Cod With Afghan Spices Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHILI-SPICED COD WITH ROASTED CABBAGE SLAW

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 12



Chili-Spiced Cod with Roasted Cabbage Slaw image

Steps:

  • Preheat the broiler and line a rimmed baking sheet with foil. Toss the cabbage, red onion, 1 tablespoon plus 1 teaspoon vegetable oil and 1/2 teaspoon salt on the prepared pan. Broil, turning occasionally, until the vegetables are crisp-tender and lightly charred, 6 to 8 minutes. Transfer to a large bowl and stir in the bell pepper and 1 tablespoon lime juice; season with salt. Reserve the baking sheet.
  • Meanwhile, combine the mayonnaise, the remaining 1 tablespoon lime juice, the chopped cilantro, jalapenos and brine and 3/4 teaspoon chile powder in a small bowl; set aside.
  • Rub the fish with the remaining 2 teaspoons vegetable oil and 1/4 teaspoon chile powder; season with salt and arrange on the baking sheet. Broil the fish until just cooked through, 5 to 7 minutes.
  • Serve the fish with the mayonnaise sauce, slaw, cornbread and lime wedges. Top with the cilantro leaves.

Nutrition Facts : Calories 440, Fat 25 grams, SaturatedFat 3 grams, Cholesterol 90 milligrams, Sodium 1261 milligrams, Carbohydrate 30 grams, Fiber 4 grams, Protein 27 grams, Sugar 1 grams

1/2 head green cabbage, halved and thinly sliced (about 7 cups)
1 small red onion, thinly sliced
2 tablespoons vegetable oil
Kosher salt
1 orange bell pepper, thinly sliced
2 tablespoons fresh lime juice, plus wedges for serving
1/3 cup mayonnaise
2 tablespoons chopped fresh cilantro, plus 1/4 cup whole leaves
8 pickled jalapeno slices, finely chopped, plus 2 teaspoons brine
1 teaspoon ancho chile powder
4 6-ounce center-cut skinless Pacific cod fillets
4 pieces of cornbread

HERB & GARLIC BAKED COD WITH ROMESCO SAUCE & SPINACH

White fish is such a good source of lean protein and this herby baked cod with fresh greens makes a tasty, low-calorie, healthy supper option

Provided by Sara Buenfeld

Categories     Fish Course, Lunch, Main course, Supper

Time 30m

Number Of Ingredients 12



Herb & garlic baked cod with romesco sauce & spinach image

Steps:

  • Heat oven to 220C/200C fan/ gas 7 and put the fish fillets in a shallow ovenproof dish so they fit quite snugly in a single layer. Mix 1 tbsp rapeseed oil with the thyme and garlic, spoon over the fish, then grate over the lemon zest. Bake for 10-12 mins until the fish is moist and flakes easily when tested.
  • Meanwhile, heat the remaining oil in a non-stick pan and fry the pepper and leeks for 5 mins until softened. Add the almonds and cook for 5 mins more. Tip in the tomato purée, 5 tbsp water, the bouillion powder and vinegar, and cook briefly to warm the mixture through.
  • Add the juice of up to half a lemon and blitz with a stick blender until it makes a thick, pesto-like sauce. Serve with the fish and the wilted spinach.

Nutrition Facts : Calories 409 calories, Fat 24 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 9 grams sugar, Fiber 8 grams fiber, Protein 33 grams protein, Sodium 0.3 milligram of sodium

2 x 140g skinless cod loin or pollock fillets
1 tbsp rapeseed oil, plus 2 tsp
1 tsp fresh thyme leaves
1 large garlic clove, finely grated
½ lemon, zested and juiced
1 large red pepper, sliced
2 leeks, well washed and thinly sliced
2 tbsp flaked almonds
1 tbsp tomato purée
¼ tsp vegetable bouillon powder
1 tsp apple cider vinegar
100g baby spinach, wilted in a pan or the microwave

EASIEST SPICY COD

Anyone can whip up this quick and easy baked cod recipe. Serve over warm rice.

Provided by sal

Categories     Seafood     Fish     Cod

Time 35m

Yield 4

Number Of Ingredients 4



Easiest Spicy Cod image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Rinse and dry cod fillets. Place fillets in a lightly greased casserole dish. Pour salsa over fish. Sprinkle with parsley, salt and pepper.
  • Bake in preheated oven for 30 minutes. Serve warm over rice.

Nutrition Facts : Calories 171.9 calories, Carbohydrate 8.2 g, Cholesterol 61.5 mg, Fat 1.3 g, Fiber 2.1 g, Protein 31.8 g, SaturatedFat 0.2 g, Sodium 884.3 mg, Sugar 4 g

1 ½ pounds cod fillets
2 cups salsa
2 tablespoons chopped fresh parsley
salt and pepper to taste

More about "cod with afghan spices recipes"

SAUCY SPICED COD WITH CORN RECIPE | BON APPéTIT
Web Aug 18, 2020 Step 1 Melt butter in a large skillet with a lid over medium heat. Add garlic, coriander seeds, and cumin seeds and cook, swirling …
From bonappetit.com
4.4/5 (27)
Author Chris Morocco
Servings 4
Estimated Reading Time 5 mins
saucy-spiced-cod-with-corn-recipe-bon-apptit image


LOW-FAT SPICE-RUBBED COD RECIPE - THE SPRUCE EATS
Web Jan 17, 2006 Ingredients 4 (5-ounce) cod fillets, or any mild-tasting white fish 1 tablespoon paprika 1 teaspoon ground cumin 1/2 teaspoon ground …
From thespruceeats.com
3.8/5 (58)
Total Time 11 mins
Category Entree, Dinner
Calories 277 per serving
low-fat-spice-rubbed-cod-recipe-the-spruce-eats image


SPICED COD RECIPE - GREAT BRITISH CHEFS
Web Ingredients Metric Imperial Spiced cod and sea scallops 4 cod fillets, each weighing 150g 4 scallops 1 pinch of ground cardamom 1 pinch of ground mace olive oil sea salt pepper Linguine 1 pinch of saffron
From greatbritishchefs.com
spiced-cod-recipe-great-british-chefs image


BAKED COD {WITH TOMATO AND LEMON!} – WELLPLATED.COM
Web Place a rack in the center of the oven and preheat oven to 375 degrees F. Lightly coat a 9×13 or similarly sized baking dish with nonstick spray. Pat the cod dry. Arrange in the baking dish, and season with ½ teaspoon …
From wellplated.com
baked-cod-with-tomato-and-lemon-wellplatedcom image


HOMEMADE FISH SEASONING RECIPE (FOR COD) - THE DINNER …
Web Jul 1, 2021 To a medium mixing bowl, add smoked paprika, celery salt, dried parsley, dried dillweed, onion powder, garlic granules, garlic granules then stir together to combine. Transfer the spice blend into an airtight …
From thedinnerbite.com
homemade-fish-seasoning-recipe-for-cod-the-dinner image


BAKED COD WITH GARLIC AND HERBS - DINNER AT THE ZOO
Web Nov 18, 2020 Instructions. In a small bowl, whisk together the olive oil, honey, soy sauce, lemon zest, parsley, thyme, salt, pepper and garlic. Add the fish to the bowl and spoon the marinade over the top. Cover and …
From dinneratthezoo.com
baked-cod-with-garlic-and-herbs-dinner-at-the-zoo image


BAKED COD RECIPE WITH LEMON AND GARLIC - THE …
Web Mar 29, 2021 Instructions. Preheat oven to 400 degrees F. Mix together the lemon juice, olive oil, and melted butter in a shallow bowl (do not add the garlic yet). Set aside. In another shallow bowl, mix the all-purpose flour, …
From themediterraneandish.com
baked-cod-recipe-with-lemon-and-garlic-the image


16 SPICES FOR COD THAT WILL SURELY ELEVATE YOUR COD DISHES!

From foodfornet.com
16-spices-for-cod-that-will-surely-elevate-your-cod-dishes image


BAKED COD WITH LEMON – A COUPLE COOKS
Web Aug 27, 2022 Preheat the oven to 400 degrees Fahrenheit. Pat the cod dry, then season it with the ¾ teaspoon kosher salt and fresh ground black pepper, split between the fillets. In a small bowl, stir together the lemon …
From acouplecooks.com
baked-cod-with-lemon-a-couple-cooks image


PERFECT PAN FRIED COD – A COUPLE COOKS
Web Jun 20, 2020 Olive oil Butter (or more olive oil, for dairy-free) Spices: smoked paprika, garlic powder, onion powder, celery seed Lemon juice Salt What does cod taste like? …
From acouplecooks.com
4.7/5 (19)
Total Time 7 mins
Category Main Dish
Calories 211 per serving


25 COD RECIPES YOU’LL LOVE MAKING - INSANELY GOOD
Web Jun 2, 2022 9. Coconut Breaded Cod with Mango Salsa. The combination of creamy coconut and sweet juicy mango, combined with tender, flaky cod, is like a trifecta of …
From insanelygoodrecipes.com


COD CAKE WITH AMBA SAUCE AND ISRAELI SALAD RECIPE - PBS
Web Ingredients; ½ cup plus 1 tablespoon vegetable oil, divided; 1 red onion, chopped ; 1 yellow onion, chopped; 1 bulb head garlic, cloves separated, peeled, and minced
From pbs.org


BIG APPLE COD WITH AFGHAN SPICES RECIPE | EAT YOUR BOOKS
Web Save this Big Apple cod with Afghan spices recipe and more from Steven Raichlen's BBQ USA: 425 Fiery Recipes from All Across America to your own online collection at …
From eatyourbooks.com


COLD POACHED PACIFIC COD WITH SPICES RECIPE - NYT COOKING
Web Step 1. Combine all ingredients except peppercorns in a large saucepan. Bring to boil, reduce heat, cover and simmer 30 minutes. Add peppercorns, simmer for another 15 …
From cooking.nytimes.com


LEMON BUTTER COD RECIPE - COOKING CLASSY
Web May 29, 2021 Heat fats in skillet: Melt 1 Tbsp butter and 1 Tbsp olive oil in a non-stick skillet over medium-high heat. Cook cod in skillet, transfer: Add cod and sear until …
From cookingclassy.com


MEDITERRANEAN BAKED COD RECIPE - TASTING TABLE
Web Feb 23, 2023 Directions. Preheat the oven to 400 F. Pour 1 tablespoon of olive oil in a large rectangular baking dish. Add 4 cod fillets to the baking dish. Top with 1 tablespoon …
From tastingtable.com


GREEN SEASONING BAKED COD RECIPE | BON APPéTIT
Web Jan 10, 2021 Preparation. Step 1. Preheat oven to 300°. Thinly slice ¼ Vidalia or other sweet onion with a chef’s knife and place in a medium baking dish. Place four 6-oz. …
From bonappetit.com


20 BEST COD RECIPES - EASY IDEAS FOR COD FISH - DELISH
Web Jun 23, 2022 Easy Fish Tacos. The flaky fish here marinates in a mixture of lime juice, chili powder, and cumin that will become your standard. (Seriously, steak or chicken …
From delish.com


BAKED COD WITH HERBY CRUST RECIPE - BBC FOOD
Web Method. Heat the oven to 200C/180C Fan/Gas 6. Mix together the herbs (if using), garlic and oil. Stir in the breadcrumbs and season with salt and pepper.
From bbc.co.uk


15 COD RECIPES EVERYONE WILL LOVE – A COUPLE COOKS
Web Dec 6, 2021 Instructions. In a small bowl, combine the smoked paprika, garlic powder, onion powder, celery seed, and kosher salt. Pat the cod dry and sprinkle all sides with …
From acouplecooks.com


Related Search