Colache Mexican Zucchini Side Dish Recipes

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CALABACITAS CON ELOTE (ZUCCHINI WITH CORN)

One of the most popular Mexican side dishes. It is so good, that Mexicans often double the portion and eat it as main dish with warm tortillas. This is a keeper for vegetarians and meat lovers.

Provided by gem

Categories     Side Dish     Vegetables     Tomatoes

Time 50m

Yield 6

Number Of Ingredients 9



Calabacitas con Elote (Zucchini with Corn) image

Steps:

  • Place the corn in a saucepan with enough water to cover; bring to a boil. Place a cover on the saucepan, reduce heat to medium, and cook until tender, about 10 minutes. Drain.
  • Heat the olive oil in a large skillet over medium-high heat; cook and stir the onion and garlic in the hot oil until fragrant, about 5 minutes. Mix the zucchini and tomato into the onion and garlic; cook together 5 minutes. Stir the corn kernels into the mixture; add the poblano pepper. Season with salt and pepper; stir. Cover the skillet with a lid and cook until the zucchini is tender, about 10 minutes. Sprinkle with the cotija cheese to serve.

Nutrition Facts : Calories 120.6 calories, Carbohydrate 17.8 g, Cholesterol 5.8 mg, Fat 4.9 g, Fiber 3.5 g, Protein 4.8 g, SaturatedFat 1.5 g, Sodium 83.2 mg, Sugar 4.8 g

2 ½ cups fresh corn kernels
1 tablespoon olive oil
¼ cup chopped onion
1 clove garlic, minced
1 pound zucchini, sliced
3 roma (plum) tomatoes, chopped
1 fresh poblano chile pepper - seeded, deveined, and chopped
salt and black pepper to taste
¼ cup crumbled cotija cheese

COLACHE

Make and share this Colache recipe from Food.com.

Provided by Tona C.

Categories     Vegetable

Time 1h10m

Yield 1 quart, 6 serving(s)

Number Of Ingredients 6



Colache image

Steps:

  • Heat butter in saute pan.
  • Stir in onion and cook until limp.
  • Add other vegetables.
  • Add salt and pepper.
  • Cover and cook over low heat for 30-40 minutes, stirring occasionally.

Nutrition Facts : Calories 156.3, Fat 8.8, SaturatedFat 5.1, Cholesterol 20.3, Sodium 69.5, Carbohydrate 19.4, Fiber 4, Sugar 6.9, Protein 4.2

1/4 cup butter or 1/4 cup margarine
1 small onion, chopped
4 summer squash, peeled and cubed
4 ears sweet corn, cut from cob
3 ripe tomatoes, skinned and cubed
salt and pepper

SUPER EASY: ZUCCHINI SIDE DISH

I created this easy side dish for my DH who is very picky with regards to what vegetables he will eat.

Provided by AcadiaTwo

Categories     Onions

Time 18m

Yield 2 serving(s)

Number Of Ingredients 6



Super Easy: Zucchini Side Dish image

Steps:

  • Slice up zucchini cross wise in thin slices about 1/8" thick.(Does not have to be precise). Set aside.
  • In skillet on medium low heat, add 1 tablespoon butter and saute onion, stirring frequently until tender about 3-5 minutes.
  • Add zucchini stirring frequently to lightly saute for 2 minutes.
  • Add 1 tablespoon butter and then sprinkle dill weed. Stir the dill evenly throughout.
  • Remove from heat and serve. Enjoy!

2 tablespoons butter
1/2 cup vidalia onion (sliced or diced)
1 zucchini (medium sized)
3 tablespoons dill weed (freeze dried or fresh)
1 dash salt (to taste)
1 dash black pepper (to taste)

COLACHE (MEXICAN ZUCCHINI SIDE DISH)

Make and share this Colache (Mexican Zucchini Side Dish) recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 30m

Yield 4-5 serving(s)

Number Of Ingredients 5



Colache (Mexican Zucchini Side Dish) image

Steps:

  • Place olive oil and garlic over medium heat in a pan.
  • Sautee until garlic cloves turn lightly brown. Add diced zucchini and onion, sautee until zucchini obtains a transparent appearance.
  • Add water, chopped cilantro, salt and pepper to taste. Cover, reduce heat and cook for five minutes.

Nutrition Facts : Calories 40.9, Fat 0.7, SaturatedFat 0.2, Sodium 16.9, Carbohydrate 7.8, Fiber 2.2, Sugar 5.5, Protein 2.6

4 medium size zucchini (finely diced)
2 garlic cloves (cut in half)
1/3 cup diced onion
chopped cilantro, salt, pepper, and olive oil to taste
1/4 cup boiling water

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