COTTAGE PIE WITH KALE & CAULIFLOWER MASH
This delicious cottage pie recipe is so easy to make and it tastes fantastic. It's topped with a scrummy kale and cauliflower mash that's bursting with nutrition and full of comforting flavours. This classic British dish makes such a great family meal and it can be ready in under 30 minutes. What are you waiting for?
Provided by Shy Strawberry
Categories Other Main Dishes
Time 22m
Number Of Ingredients 11
Steps:
- 1. Chop the cauliflower, then place in a pan of boiling water. Simmer over a medium heat for 15 minutes (until softened).
- 2. Meanwhile, place the mince and all the other veggies in a frying pan. Cook over a medium heat until the mince has cooked and the veggies have softened.
- 3. Drain the cauliflower, then add to a food processor with the kale, almond milk and nutmeg.
- 4. Place the mince mixture in a baking dish and top with the kale and cauliflower mash.
- 5. Grill for 10 minutes.
- 6. Garnish with fresh coriander.
COTTAGE PIE
This is a recipe from my Gram who is English. She served this often, and I have modified her recipe for my family and this is it. A great alternative to Shepherd's Pie.
Provided by KMOMMYZ
Categories Main Dish Recipes Savory Pie Recipes Shepherd's Pie Recipes
Time 50m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9 inch deep-dish pie plate.
- Place potatoes into a pot; cover with salted water, and bring to a boil over high heat. Reduce heat to medium-low, cover; simmer until tender, about 20 minutes. Drain; mash with 2 tablespoons of the butter and the garlic. Season to taste with salt and pepper; set aside.
- Meanwhile, heat the olive oil in a skillet over medium heat. Add ground beef, herbes de Provence, and nutmeg; cook and stir until beef is lightly brown and crumbly, about 10 minutes. Spread the beef evenly in the prepared pie plate. Cover evenly with the peas; spread the mashed potatoes over the peas. Dot the casserole with the remaining butter.
- Bake, uncovered, in the preheated oven until heated through and bubbly, about 20 minutes.
Nutrition Facts : Calories 400.5 calories, Carbohydrate 27.7 g, Cholesterol 76.2 mg, Fat 24.6 g, Fiber 3.7 g, Protein 17.9 g, SaturatedFat 11.9 g, Sodium 199.4 mg, Sugar 2.2 g
KALE OR CHARD PIE
Steps:
- Heat the oven to 375°F. Melt the butter in a large skillet, preferably nonstick, over medium heat. After a minute, add the kale and onion. Sprinkle with salt and pepper and cook, stirring occasionally, until the leaves are quite tender, about 10 minutes; do not brown. Remove from the heat, add the herbs, then taste and adjust the seasoning.
- Meanwhile, hard-boil 3 of the eggs; shell and coarsely chop them. Add to the cooked kale and let cool while you make the batter.
- Whisk together the yogurt, mayonnaise, and the remaining 3 eggs in a large bowl until smooth. Add the flour and baking powder and mix until completely incorporated. Lightly butter a 12 × 9-inch or comparable ceramic or glass baking dish. Spread half the batter over the bottom, then top with the kale filling; spread the remaining batter over the kale, using your fingers or a rubber spatula to make sure there are no gaps in the top layer.
- Bake for 45 minutes, until the crust is shiny and golden brown. Let the pie cool for at least 15 minutes before slicing it into as many squares or rectangles as you like. Serve warm or at room temperature.
- CABBAGE PIE
- An Eastern European classic: Replace the kale with 1 head Savoy or green cabbage, cored and thinly sliced, and the mixed herbs with 2/3 cup chopped fresh dill.
- MUSHROOM AND KASHA PIE
- Meaty in flavor and texture and can be made with almost any cooked grain, including wheat and rye berries: Substitute 3 cups chopped or sliced mushrooms for the kale, and add 1 cup cooked kasha to the mushroom mixture along with the herbs.
COTTAGE PIE WITH KALE & CAULIFLOWER MASH
This delicious cottage pie recipe is so easy to make and it tastes fantastic. It's topped with a scrummy kale and cauliflower mash that's bursting with nutrition and full of comforting flavours. This classic British dish makes such a great family meal and it can be ready in under 30 minutes. What are you waiting for? Fresh coriander to garnish
Provided by hello
Categories Free Of...
Time 22m
Yield 4-5 serving(s)
Number Of Ingredients 10
Steps:
- Chop the cauliflower, then place in a pan of boiling water. Simmer over a medium heat for 15 minutes (until softened).
- Meanwhile, place the mince and all the other veggies in a frying pan. Cook over a medium heat until the mince has cooked and the veggies have softened.
- Drain the cauliflower, then add to a food processor with the kale, almond milk and nutmeg.
- Place the mince mixture in a baking dish and top with the kale and cauliflower mash.
- Grill for 10 minutes.
- Garnish with fresh coriander.
Nutrition Facts : Calories 313.5, Fat 13.5, SaturatedFat 5.4, Cholesterol 81.2, Sodium 160.2, Carbohydrate 19.5, Fiber 5.3, Sugar 7.2, Protein 29.9
COTTAGE PIE WITH KALE AND CAULIFLOWER
This delicious cottage pie recipe is so easy to make and it tastes fantastic. It's topped with a scrummy kale and cauliflower mash that's bursting with nutrition and full of comforting flavors. This classic British dish makes such a great family meal and it can be ready in under 30 minutes. What are you waiting for?
Provided by MyNutriCounter
Categories Shepherd's Pie
Time 50m
Yield 4
Number Of Ingredients 11
Steps:
- Place cauliflower in a pot of boiling water; simmer over medium heat until softened, about 15 minutes. Drain and place in the bowl of a food processor. Add almond milk, kale, and nutmeg; pulse until smooth.
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Combine ground beef, mushrooms, leeks, carrots, red onion, and garlic in a skillet over medium-high heat; cook until ground beef is brown and crumbly and vegetables are softened, 5 to 7 minutes. Spread in the bottom of an 8-inch baking dish. Top with pureed cauliflower mixture.
- Broil in the preheated until golden, about 10 minutes. Garnish with fresh cilantro.
Nutrition Facts : Calories 318.8 calories, Carbohydrate 19.3 g, Cholesterol 68.5 mg, Fat 16.6 g, Fiber 5.7 g, Protein 24.8 g, SaturatedFat 6.4 g, Sodium 148.2 mg, Sugar 8.1 g
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