COUNTRY SQUASH CASSEROLE
I've tried many squash casseroles, but this is by far the best I've ever had. This recipe was given to me by a friend and has gotten rave reviews from squash lovers and squash haters alike. Fresh squash, bell pepper and onion are given an extra boost of flavor and texture from cornbread stuffing mix. This is a lightened-up version of the original recipe, but you won't miss a thing!
Provided by weekendcook
Categories Side Dish Vegetables Squash Zucchini
Time 1h
Yield 6
Number Of Ingredients 9
Steps:
- Preheat an oven to 300 degrees F (150 degrees C). Grease a 7-inch casserole dish.
- Melt the butter in a skillet over medium heat. Stir in the bell pepper, onion, zucchini, squash, and chicken broth. Bring to a simmer, and cook until the vegetables have softened, about 10 minutes. Use more broth if needed to keep the mixture moist. Remove the vegetables from the heat, and stir in the condensed mushroom soup, sour cream, and 3/4 of the stuffing mix; pour into the prepared casserole dish. Sprinkle the remaining stuffing mix over top.
- Bake in the preheated oven until browned on top, about 30 minutes.
Nutrition Facts : Calories 239.4 calories, Carbohydrate 31.3 g, Cholesterol 18 mg, Fat 10.7 g, Fiber 5.7 g, Protein 5.3 g, SaturatedFat 4.9 g, Sodium 732 mg, Sugar 4.3 g
COUNTRY SQUASH CASSEROLE (GOOD EATS CAFE)
From the Good Eats Cafe in Houston. Drain squash well or mixture may be watery. Add sour cream as desired for consistency and richness. If using glass baking dish, reduce oven temperature by 25 degrees.
Provided by Bren in LR
Categories Low Protein
Time 1h
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Cut squash in chunks and drop into boiling water. Cook covered until soft. DRAIN WELL and mash. You should have about 4 cups.
- Combine squash in bowl with sour cream, undiluted soup, onion, salt, pepper and grated carrot.
- Sprinkle an even layer of herb-seasoned bread crumbs on the bottom of a shallow 2-quart casserole.
- Add squash mixture and cover with another layer of crumbs. Dot generously with butter.
- Bake at 350* degrees 30 t0 40 minutes.
Nutrition Facts : Calories 215.4, Fat 15.3, SaturatedFat 8.2, Cholesterol 34.5, Sodium 631.2, Carbohydrate 16.4, Fiber 2, Sugar 5.1, Protein 4.6
BUTTERNUT SQUASH CASSEROLE
A warming seasonal dish with a fusion of flavours, perfect for winter evenings
Provided by Good Food team
Categories Dinner, Main course
Time 1h
Number Of Ingredients 14
Steps:
- In a large pan, heat the olive oil, then cook onion and garlic for 5-7 mins until the onion is softened. Add the cumin seeds and paprika, then cook for a further 2 mins. Stir in the sweet potato, red pepper and butternut squash and toss with the onion and spices for 2 mins.
- Pour in the tomatoes, red wine and vegetable stock, season, then simmer gently for 15 mins. Stir in the bulgur wheat, cover with a lid, then simmer for 15 mins more until the vegetables are tender, the bulgur wheat is cooked and the liquid has been absorbed.
- Serve in bowls topped with a spoonful of Greek-style yogurt and some grated vegetarian cheddar.
Nutrition Facts : Calories 313 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 46 grams carbohydrates, Fiber 5 grams fiber, Protein 7 grams protein, Sodium 0.47 milligram of sodium
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