CRANBERRY PUMPKIN SEED ENERGY BARS RECIPE - (4.5/5)
Provided by á-174535
Number Of Ingredients 11
Steps:
- Preheat the oven to 350°F and line a baking sheet with parchment paper. Spread the pecans, oats, pumpkin seeds and flaxseeds on the sheet and bake until fragrant, 8 minutes. Transfer the mixture to a large bowl. In a saucepan, bring the sugar, honey, butter and salt to a boil over moderate heat. Simmer until the sugar is dissolved and a light brown caramel forms, 5 minutes. Remove from the heat and stir in the vanilla. Drizzle the caramel all over the nut-and-oat mixture. Stir in the puffed rice and cranberries until evenly coated. Line an 8-inch square baking dish with parchment paper, extending the paper over the side. Scrape the cereal mixture into the dish in an even layer. Cover the mixture with a second sheet of parchment and press down to compress it. Let stand until firm, about 2 hours. Discard the top piece of parchment. Using the overhanging paper, lift out the cereal square and transfer it to a work surface. Cut into 12 bars and serve.
More about "cranberry pumpkin seed energy bars recipe 455"
CRANBERRY-PUMPKIN SEED ENERGY BARS RECIPE - FOOD & WINE
Web Dec 6, 2013 Directions Preheat the oven to 350° and line a baking sheet with parchment paper. Spread the pecans, oats, pumpkin seeds and …
From foodandwine.com
5/5 (248)Total Time 2 hrs 40 mins
From foodandwine.com
5/5 (248)Total Time 2 hrs 40 mins
- Preheat the oven to 350° and line a baking sheet with parchment paper. Spread the pecans, oats, pumpkin seeds and flaxseeds on the sheet and bake until fragrant, 8 minutes. Transfer the mixture to a large bowl.
- In a saucepan, bring the sugar, honey, butter and salt to a boil over moderate heat. Simmer until the sugar is dissolved and a light brown caramel forms, 5 minutes. Remove from the heat and stir in the vanilla.
- Drizzle the caramel all over the nut-and-oat mixture. Stir in the puffed rice and cranberries until evenly coated.
- Line an 8-inch square baking dish with parchment paper, extending the paper over the side. Scrape the cereal mixture into the dish in an even layer. Cover the mixture with a second sheet of parchment and press down to compress it. Let stand until firm, about 2 hours.
PUMPKIN CRANBERRY OATMEAL BARS RECIPE | QUAKER OATS
Web Process until finely ground. Add pumpkin pie spice, baking powder and baking soda to oats. Pulse a few times to combine well. In large bowl, combine pumpkin, sweetener, canola oil, egg whites and vanilla; stir to …
From quakeroats.com
From quakeroats.com
PUMPKIN SEED CRANBERRY SNACK BARS - SALLY'S BAKING …
Web Oct 29, 2015 1/2 cup ( 60g) dried cranberries 3/4 cup ( 104g) salted pepitas (shelled pumpkin seeds)* Instructions Preheat oven to 300°F (149°C). Line an 8 or 9-inch square baking pan with parchment paper …
From sallysbakingaddiction.com
From sallysbakingaddiction.com
CRANBERRY AND PUMPKIN SEEDS ENERGY BARS – NEOFOODS
Web Cranberry and Pumpkin Seeds Energy Bars INGREDIENTS 1 cup pecans, crushed 1 cup rolled oats 1/3 cup pumpkin seeds 1/4 cup flaxseeds 2/3 cup muscovado or dark brown …
From neofoods.mu
From neofoods.mu
SALTED HONEY CRANBERRY PUMPKIN SEED BARS - PBS FOOD
Web Dec 3, 2015 Ingredients; For the Shortbread Base: 1 cup + 2 Tbsp light spelt flour ; 1/3 cup coconut oil (refined, not extra-virgin) 2 Tbsp honey; Zest of one whole organic lemon or …
From pbs.org
From pbs.org
CRANBERRY PUMPKIN SEED ENERGY BALLS - NATALIE WAY BAKES
Web Nov 29, 2016 Cranberry Pumpkin Seed Energy Balls Psalm 27:13 I am still confident of this; I will see the goodness of the Lord in the land of the living. Wait for the Lord; be …
From nataliewaybakes.com
From nataliewaybakes.com
CRANBERRY-PUMPKIN SEED ENERGY BARS | GARDENCOOK | COPY ME THAT
Web Spread the pecans, oats, pumpkin seeds and flaxseeds on the sheet and bake until fragrant, 8 minutes. Transfer the mixture to a large bowl. In a saucepan, bring the sugar, …
From copymethat.com
From copymethat.com
CRANBERRY-PUMPKIN SEED ENERGY BARS RECIPE
Web 1 cup pecans, crushed 1 cup rolled oats 1/3 cup pumpkin seeds 1/4 cup flaxseeds 2/3 cup muscovado or dark brown sugar 1/2 cup honey 4 tablespoons unsalted butter
From keeprecipes.com
From keeprecipes.com
CRANBERRY PUMPKIN SEED ENERGY BARS RECIPE 455 FOOD
Web Spread the pecans, oats, pumpkin seeds and flaxseeds on the sheet and bake until fragrant, 8 minutes. Transfer the mixture to a large bowl. In a saucepan, bring the sugar, …
From homeandrecipe.com
From homeandrecipe.com
CRANBERRY AND PUMPKIN SEED BARS - ALIVE MAGAZINE
Web Mar 19, 2019 Directions 01 Preheat oven to 325 F (160 C). Line 8 x 8 in (20 x 20 cm) square baking pan with parchment paper and set aside. 02 In large bowl, stir together …
From alive.com
From alive.com
CRANBERRY-PUMPKIN SEED ENERGY BARS RECIPE - FOOD NEWS
Web Ingredients 1 cup pecans, crushed 1 cup rolled oats 1/3 cup pumpkin seeds 1/4 cup flaxseeds 2/3 cup muscovado or dark brown sugar 1/2 cup honey 4 tablespoons …
From foodnewsnews.com
From foodnewsnews.com
CRANBERRY-PUMPKIN SEED ENERGY BARS RECIPE - DELISH
Web Jan 16, 2013 Directions Preheat oven to 350 degrees F and line a baking sheet with parchment paper. Spread pecans, oats, pumpkin seeds, and flaxseeds on sheet and …
From delish.com
From delish.com
CRANBERRY PUMPKIN SEED ENERGY BARS RECIPE 455 RECIPE
Web 1 cup pecans, crushed: 1 cup rolled oats: 1/3 cup pumpkin seeds: 1/4 cup flaxseeds: 2/3 cup muscovado or dark brown sugar: 1/2 cup honey: 4 tablespoons unsalted butter
From food-recipe.info
From food-recipe.info
CRANBERRY-PUMPKIN SEED ENERGY BARS RECIPE | RECIPE | ENERGY BARS …
Web Oct 10, 2015 - These homemade energy bars are loaded with a delicious mixture of puffed rice, dried cranberries and toasted oats, pecans, pumpkin seeds and flaxseeds.
From pinterest.com
From pinterest.com
CRANBERRY-PUMPKIN SEED ENERGY BARS RECIPE | RECIPE | PUMPKIN …
Web Jun 26, 2019 - These homemade energy bars are loaded with a delicious mixture of puffed rice, dried cranberries and toasted oats, pecans, pumpkin seeds and flaxseeds.
From pinterest.com
From pinterest.com
CRANBERRY PUMPKIN SEED ENERGY BARS RECIPE 455
Web Line an 8 or 9-inch square baking pan with parchment paper with enough overhang on the sides to easily remove the bars from the pan. Set aside. Using a rubber spatula or …
From tfrecipes.com
From tfrecipes.com
You'll also love