CREAMED GROUND BEEF OVER MASHED POTATOES
Steps:
- 1. Put the onions, garlic, and ground beef in a large skillet.
- 2. Cook until ground beef is no longer pink.
- 3. Drain excess fat, then add salt and peppers.
- 4. Remove to a separate bowl.
- 5. Melt butter in the skillet.
- 6. Add flour, salt and pepper.
- 7. Cook, stirring constantly over low heat for about two minutes.
- 8. Do not allow to burn.
- 9. Gradually add milk, stirring constantly after each addition and allowing to boil before adding more.
- 10. This results in a smooth sauce.
- 11. When all milk has been added, continue to stir constantly and bring to a boil.
- 12. Allow to boil for one minute or until sauce is thick, continuing to stir.
- 13. Remove from heat and stir into beef mixture.
- 14. Prepare mashed potatoes: Place potatoes in a pot with enough water to cover by about 1/2 inch.
- 15. Cook until potatoes are tender.
- 16. Pour off cooking water (or save for a terrific addition to breads).
- 17. Add butter and milk (or cream).
- 18. Mash to desired consistency.
- 19. Serve ground beef mixture spooned over the mashed potatoes.
- 20. Variations: Add one teaspoon of your favorite spice blend to make a new and exciting variation.
- 21. You can eliminate the cayenne pepper if you don\'t like spicy hot foods.
- 22. If you do, then please add more!
ARMY SOS CREAMED GROUND BEEF
My aunt used to serve this to her husband, a retired Army colonel, and she said he never got tired of it!
Provided by Mary48
Categories 100+ Everyday Cooking Recipes
Time 30m
Yield 6
Number Of Ingredients 7
Steps:
- Brown beef in a large skillet over medium high heat. Stir in flour, bouillon, salt and pepper. Saute all together for about 5 minutes or until flour is absorbed. Gradually stir in milk and Worcestershire sauce. Bring all to a simmer, stirring constantly. Cook until thickened, about 5 to 10 minutes. Serve hot!
Nutrition Facts : Calories 200.5 calories, Carbohydrate 8.5 g, Cholesterol 53.3 mg, Fat 10.8 g, Fiber 0.2 g, Protein 16.3 g, SaturatedFat 4.7 g, Sodium 518.3 mg, Sugar 4.4 g
CREAMED BEEF FOR SOS
A Recipe that is always requested from my kids when they come and visit. I spent 20 years of my 28 years in the Air Force in the dining hall. I think I have perfected SOS (Creamed Beef).Very simple and quick. Serve over toast (Shingles) or biscuits or hashed brown potatoes. I know leaving the grease in is not real healthy but it really makes it tasty. If you use anything other then HAMBURGER or drain the grease it will not turn out.
Provided by John OBrien
Categories 100+ Everyday Cooking Recipes
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Heat a large skillet over medium-high heat; stir in the ground beef, chicken bouillon, garlic powder, black pepper, and onion powder. Cook and stir until the beef is crumbly, evenly browned, and no longer pink, about 7 minutes.
- Stir in the flour and cook for 3 minutes, stirring constantly. Stir in the milk and bring to a simmer, stirring constantly. Reduce heat to medium-low, and simmer 5 minutes to thicken.
Nutrition Facts : Calories 454.9 calories, Carbohydrate 17.6 g, Cholesterol 100.5 mg, Fat 31.3 g, Fiber 0.5 g, Protein 24.1 g, SaturatedFat 12.8 g, Sodium 701.9 mg, Sugar 0.2 g
GROUND BEEF GRAVY
While I was growing up, this is the dinner Mom let me make once a week. Now when I prepare it for my family, I'm reminded of happy times with Mom in the kitchen.-Diane Krasley, Graterford, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 3 cups.
Number Of Ingredients 10
Steps:
- In a large skillet, cook beef over medium heat until no longer pink; drain. Add 1-1/2 cups beef broth, onion, parsley, basil, garlic powder, seasoned salt and pepper. Simmer, uncovered, for 5-10 minutes or until onion is tender. , In a small bowl, combine cornstarch and remaining broth until smooth. Stir into beef mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with mashed potatoes or pasta.
Nutrition Facts : Calories 145 calories, Fat 7g fat (3g saturated fat), Cholesterol 37mg cholesterol, Sodium 545mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 1g fiber), Protein 14g protein.
HAMBURGER GRAVY OVER MASHED POTATOES
I got this from a local cookbook. It's great for someone like me who is is not-so-hot at making gravy. Serve with sliced cantaloupe or tomatoes and hot biscuits.
Provided by linguinelisa
Categories Breakfast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Brown ground round. Drain any grease. Add margarine and flour. Cook for a few minutes over medium heat. Add milk. Increase heat and cook, stirring constantly until thickened. Add salt and pepper to taste. Add the cayenne pepper.
- Serve over mashed potatoes.
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