Special Sweet N Sour Cabbage Hcg Protocol Friendly Recipes

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SWEET-AND-SOUR CABBAGE

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Number Of Ingredients 0



Sweet-and-Sour Cabbage image

Steps:

  • Melt 2 tablespoons butter in a large skillet over medium heat. Add 3/4 teaspoon caraway seeds and 1 minced garlic clove; cook, stirring, 1 minute. Halve 2 pounds carrots lengthwise and cut into 2-inch pieces; add to the skillet along with 1/2 cup water, 3 tablespoons each brown sugar and cider vinegar, and salt and pepper to taste. Bring to a simmer, cover and cook 15 minutes. Stir in 4 cups shredded red cabbage and season with salt; cook 5 minutes. Remove from the heat and add a squeeze of lemon juice. Transfer to a bowl and top with torn fresh dill and parsley.

SWEET AND SOUR RED CABBAGE

Red cabbage side dish that is sooo addictive.

Provided by LAURA NASON

Categories     Side Dish     Vegetables

Time 35m

Yield 4

Number Of Ingredients 7



Sweet and Sour Red Cabbage image

Steps:

  • Place cabbage in a medium saucepan with water and salt, and bring to a boil. Stir in brown sugar and caraway seeds. Cook 12 minutes, or until cabbage is tender; drain.
  • In a medium bowl, toss cabbage with vinegar and butter until thoroughly coated.

Nutrition Facts : Calories 277.4 calories, Carbohydrate 43.3 g, Cholesterol 30.5 mg, Fat 12.1 g, Fiber 5 g, Protein 3.5 g, SaturatedFat 7.3 g, Sodium 153.4 mg, Sugar 34.7 g

1 medium head red cabbage, shredded
1 quart water
salt to taste
½ cup brown sugar
1 tablespoon caraway seeds
½ cup vinegar
¼ cup butter

NANA'S SWEET AND SOUR CABBAGE

The cabbage cooks with the sugar and vinegar to make a nice mellow flavor. My Nana would serve it with potato dumplings and sour bratten. One of my favorite recipes. To make this recipe lighter just substitute the sugar for 1 1/2 times it's amount in Splenda.

Provided by gingersnap081

Categories     Vegetable

Time 1h

Yield 6-10 serving(s)

Number Of Ingredients 8



Nana's Sweet and Sour Cabbage image

Steps:

  • Saute onion in butter until golden brown.
  • Add the sugar, vinegar, caraway, pepper and salt. Mix.
  • Add the purple cabbage and toss well with the wet ingredients.
  • Cook covered (dutch oven works best) over medium heat about 40 minutes or until cabbage is tender.

1/4 cup butter
1/2 cup chopped onion
1/2 cup sugar
1/2 cup vinegar
1/4 teaspoon caraway seed (optional)
1/4 teaspoon pepper
2 teaspoons salt
2 quarts purple cabbage, shredded or thinly sliced (2lbs.)

SWEET N' SOUR CABBAGE AND APPLES FOR THE MICROWAVE

Make and share this Sweet n' Sour Cabbage and Apples for the Microwave recipe from Food.com.

Provided by Anu_N

Categories     Lunch/Snacks

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 7



Sweet n' Sour Cabbage and Apples for the Microwave image

Steps:

  • Place cabbage in a medium glass casserole.
  • Combine remaining ingredients and pour over cabbage.
  • Cook, covered, in a microwave at HIGH for 7 to 9 minutes, or until cabbage is tender.
  • Stir once during cooking.

Nutrition Facts : Calories 209.1, Fat 11.7, SaturatedFat 7.3, Cholesterol 30.5, Sodium 682.1, Carbohydrate 26.9, Fiber 3.3, Sugar 22.9, Protein 1.3

4 cups shredded cabbage
2 apples, peeled,cored and finely chopped
1/4 cup brown sugar
1 teaspoon salt
1/8 teaspoon pepper
1/4 cup butter
1/4 cup vinegar

SWEET AND SOUR CABBAGE WITH BACON

After I came up with this recipe, I finally succeeded in getting my kids to eat cooked cabbage. I think the touch of sweet flavor was appealing.

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 9



Sweet and Sour Cabbage with Bacon image

Steps:

  • In a large skillet, cook bacon until crisp. Remove bacon; set aside. Saute cabbage and onion in drippings until tender. Add remaining ingredients; stir until thickened. Stir in bacon. Serve warm.

Nutrition Facts :

4 bacon strips, diced
5 cups shredded cabbage
1 medium onion, chopped
1/2 cup water
1/3 cup vinegar
2 tablespoons all-purpose flour
2 tablespoons brown sugar
1/2 teaspoon salt
1/8 teaspoon pepper

HUNGARIAN SWEET 'N' SOUR CABBAGE SOUP

Make and share this Hungarian Sweet 'n' Sour Cabbage Soup recipe from Food.com.

Provided by teresas

Categories     Stew

Time 50m

Yield 8 cups, 6-8 serving(s)

Number Of Ingredients 15



Hungarian Sweet 'n' Sour Cabbage Soup image

Steps:

  • Heat the olive oil in a soup pot over medium heat.
  • Add the onion, garlic, and caraway seeds, and saute, stirring frequently, until the onion is translucent.
  • Stir in the paprika, and cook for 1 minute while stirring continuously.
  • Add the diced tomatoes (with juice), tomato puree, cold water, and vinegar. Bring the soup to a simmer,.
  • Simmer for 5 minutes.
  • Add the cabbage and lemon zest; continue to simmer uncovered for 30 minutes, until the cabbage is tender.
  • Add the honey.
  • Season the soup with the salt and pepper and the optional smoked paprika.

Nutrition Facts : Calories 83.4, Fat 2.2, SaturatedFat 0.3, Sodium 121.3, Carbohydrate 16, Fiber 4.2, Sugar 9, Protein 2.6

2 teaspoons olive oil
1 medium red onion, diced
3 garlic cloves, minced (1 1/2 tsp)
1 tablespoon caraway seed
2 tablespoons sweet paprika
1 (14 ounce) can diced tomatoes with juice
1 cup tomato puree
3 cups cold water or 3 cups vegetable stock
2 tablespoons cider vinegar
4 cups green cabbage, shredded
2 teaspoons lemons, zest
1 tablespoon honey
salt
pepper
2 tablespoons smoked paprika (optional)

QUICK SAUTEED ASPARAGUS - HCG FRIENDLY

A quick, flavorful recipe I came up with that fits into the Dr. Simeons Hcg Protocol during VLCD phase. Add spices to taste. **Trimming the Asparagus: Just hold each end and snapping it -- it will naturally break off the tough part. You keep the flower end for cooking (and should have nice longer spears). If you like, the "tough" ends can be kept to be used in vegetable stock or for other used later. Saw this on Cook Yourself thin!

Provided by Mommy Diva

Categories     Vegetable

Time 9m

Yield 1 serving(s)

Number Of Ingredients 7



Quick Sauteed Asparagus - Hcg Friendly image

Steps:

  • Add asparagus in a saute pan along with water over medium heat.
  • Stir frequently, for approximately 2 -3 minutes.
  • Add remaining spices, squeezed juice of half lemon and more water if needed; cover and cook for 3 minutes or until crisp-tender.
  • Enjoy!

2 cups fresh asparagus, cleaned and trimmed
1/4 cup water
1/2 lemon, juice only
1/2 teaspoon garlic, to taste
1/4-1/2 teaspoon black pepper, to taste
1/4-1/2 teaspoon sea salt, to taste
1/2 teaspoon red pepper flakes, to taste

SWEET-AND-SOUR CABBAGE

"I HELPED MOTHER shred the cabbage and cut up the apples for this recipe. The touch of tartness is wonderful with the sauerbraten. This is one part of the meal that is even tastier if it can be made ahead."

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 6-8 servings.

Number Of Ingredients 8



Sweet-and-Sour Cabbage image

Steps:

  • In a large skillet, combine drippings or oil, brown sugar, vinegar, water, salt and pepper. Cook for 2-3 minutes or until hot, stirring occasionally. Add cabbage; cover and cook for 10 minutes over medium-low heat, stirring occasionally. Add apples, cook, uncovered, for about 10 minutes more or until tender, stirring occasionally.

Nutrition Facts : Calories 82 calories, Fat 4g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 99mg sodium, Carbohydrate 13g carbohydrate (12g sugars, Fiber 1g fiber), Protein 1g protein.

2 tablespoons bacon drippings or vegetable oil
1/4 cup packed brown sugar
3 tablespoons vinegar
1 cup water
1/4 teaspoon salt
Dash pepper
4 cups shredded red cabbage
2 apples, peeled and sliced

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