CREAMY BLACK BEANS
I use these creamy black beans in my breakfast burritos, but they can be enjoyed in many other dishes, too. Make extra for bean and cheese tacos!
Provided by Alan Delgado
Yield Makes 6½ cups
Number Of Ingredients 13
Steps:
- If using dried beans, rinse and drain 1 lb. dried black beans in a colander or fine-mesh sieve; transfer to a large bowl. Pour in water to cover by 2" and let soak in refrigerator at least 4 hours and up to 12 hours.
- Heat 5 Tbsp. vegetable oil in a small pot over medium-high. Cook ¼ large white onion, thinly sliced, 3 garlic cloves, thinly sliced, and ½ medium jalapeño, thinly sliced, stirring often, until beginning to take on some color, 6-8 minutes. Add 3 bay leaves, 1½ pasilla chiles, halved, seeds removed, 1 guajillo chile, halved, seeds removed, 1 Tbsp. ground cumin, 2 tsp. dried oregano, 1½ tsp. dried thyme, and 1 tsp. freshly ground black pepper. Cook, stirring often, until fragrant, about 2 minutes.
- If using dried beans, add beans and their soaking liquid to pot and pour in more water so beans are covered by 2". Bring to a boil, then reduce heat and simmer, adding more water as needed to keep beans submerged, until beans are tender, 45-55 minutes.
- If using canned beans, add three (15.5-oz.) cans black beans (do not rinse) to pot and pour in more water so beans are covered by 2". Bring to a boil, then reduce heat and simmer, adding more water as needed to keep beans submerged, until flavors have come together, 15-20 minutes.
- Drain beans in a fine-mesh sieve set over a large bowl; remove bay leaves and discard. Working in 2 batches if needed, purée bean mixture and ¾ cup bean broth in a blender, adding more bean broth if needed, until thick and hummus-like in consistency. Taste and season with salt. Discard any remaining bean broth. Do ahead: Beans can be cooked 5 days ahead. Let cool; cover and chill. Reheat over low, stirring often.
CREAMY BLACK BEANS
This rich spread lacks saturated fat or cholesterol, but not flavor! I love to serve it with pita wedges and veggie sticks. Would also be great heaped in a tortilla! I adapted it from Alive magazine.
Provided by White Rose Child
Categories Spreads
Time 6m
Yield 2 cups, 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Combine first five ingredients in a blender. (Or save the salsa to add later, if you want more salsa chunks in your dip.).
- Blend until very smooth.
- Drizzle in the tahini, and salsa if you didn't yet, and blend again till well combined.
- Refrigerate until ready to serve.
Nutrition Facts : Calories 95.8, Fat 2.2, SaturatedFat 0.3, Sodium 133.9, Carbohydrate 14.8, Fiber 5.1, Sugar 0.8, Protein 5.5
CREAMY BLACK BEAN DIP
This appealing Southwest-inspired dip can be made well in advance. If we don't have tortilla chips on hand, we serve it with crackers. -Ashley Donovan, Glasgow, Kentucky
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 3 cups.
Number Of Ingredients 11
Steps:
- In a food processor, cover and process cream cheese until smooth. Add half of the beans; cover and pulse until blended. Transfer to a bowl; stir in the cheese, onions, cumin, cayenne and remaining beans. Cover and refrigerate for 8 hours or overnight., Just before serving, garnish with cheese, tomato and onion. Serve with tortilla chips.
Nutrition Facts : Calories 95 calories, Fat 3g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 335mg sodium, Carbohydrate 8g carbohydrate (1g sugars, Fiber 2g fiber), Protein 10g protein. Diabetic exchanges
CREAMY BEAN DIP WITH CANNED BLACK BEANS
This creamy black bean dip with canned beans has a little heat and is a great addition to any game-watching party! I like to serve this with tortilla chips alongside guacamole, salsa, and/or pico de gallo.
Provided by Amy Gronli
Time 10m
Yield 16
Number Of Ingredients 10
Steps:
- Combine sour cream, Cheddar cheese, black beans, 1/4 teaspoon parsley, paprika, chili powder, onion powder, garlic powder, pepper flakes, and pepper in a bowl; gently fold together so black beans aren't crushed. Sprinkle with more parsley, if desired.
- Keep refrigerated until ready to serve. Keep chilled while serving.
Nutrition Facts : Calories 34.2 calories, Carbohydrate 2.1 g, Cholesterol 6.6 mg, Fat 2.1 g, Fiber 0.6 g, Protein 1.8 g, SaturatedFat 1.3 g, Sodium 56.9 mg, Sugar 0.1 g
More about "creamy black beans recipes"
EASY BLACK BEANS (HOW TO COOK CANNED!) – A COUPLE …
From acouplecooks.com
4.8/5 (8)Total Time 5 minsCategory Main DishCalories 257 per serving
- In a medium saucepan, heat the olive oil over medium heat. Add the garlic and sauté for 30 seconds to 1 minute until fragrant but not yet browned.
- Add the beans (drained but not rinsed), cumin, kosher salt, and several grinds of black pepper. Cook 2 minutes until warmed through. Taste and add additional salt if desired. Store leftovers refrigerated for 2 to 3 days.
CREAMY CUBAN-STYLE BLACK BEANS - TARA TEASPOON
From tarateaspoon.com
4.9/5 (35)Total Time 2 hrs 25 minsCategory Side DishCalories 214 per serving
- Pick through dry beans for any pebbles and rinse beans. Place in an instant pot. For spicier black beans add the jalapeño, for less spicy leave it out. Add the onion, garlic, bay leaf and water.
- In a pot or high-sided skillet heat olive oil over medium high heat. Add onion, garlic, and jalapeño and reduce heat to medium. Saute until onion is soft and translucent, about 5 minutes.
CREAMY BLACK BEAN SOUP - BRAZILIAN KITCHEN ABROAD
From braziliankitchenabroad.com
CREAMY BLACK BEANS RECIPE ~ VEGAN WFPB • VEGGIE …
From veggiesociety.com
EASY CREAMY COCONUT BLACK BEANS - INSPIRED TASTE
From inspiredtaste.net
25 BEST BLACK BEAN RECIPES – A COUPLE COOKS
From acouplecooks.com
CREAMY BLACK BEANS RECIPE - INSTANT POT - SPICE CRAVINGS
From spicecravings.com
CREAMY BLACK BEANS WITH COCONUT MILK - THE HARVEST …
From theharvestkitchen.com
HOW TO COOK BLACK BEANS FROM SCRATCH - INSPIRED TASTE
From inspiredtaste.net
16 BEST BLACK BEANS RECIPES - FOOD NETWORK
From foodnetwork.com
25+ BEST BLACK BEAN RECIPES - WHAT TO MAKE WITH BLACK BEANS
From thekitchn.com
CREAMY BLACK BEAN CURRY - THE FIERY VEGETARIAN
From thefieryvegetarian.com
SPICY RANCH BEAN SALAD RECIPE BY TASTY
From tasty.co
BEST BLACK BEAN RECIPES - HOW TO COOK WITH BLACK BEANS - DELISH
From delish.com
30 BEST BLACK BEAN RECIPES - HOW TO COOK WITH CANNED BLACK BEANS
From thepioneerwoman.com
CROCK POT BLACK BEANS · EASY FAMILY RECIPES
From easyfamilyrecipes.com
MYPLATE BLACK BEAN MANGO SALAD - RECIPES | GOYA FOODS
From goya.com
CREAMY BLACK BEAN SOUP RECIPE | MYRECIPES
From myrecipes.com
CREAMY CANNED REFRIED BLACK BEANS - A FLAVOR JOURNAL
From aflavorjournal.com
WHY DO AMERICAN DINERS HAVE SUCH A LIMITED PALATE FOR TEXTURES?
From nytimes.com
COPPER COW COFFEE REVIEW 2023 | KITCHN
From thekitchn.com
BLACK BEAN RECIPES
From allrecipes.com
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #healthy #appetizers #beans #mexican #easy #beginner-cook #diabetic #low-fat #dips #spreads #dietary #low-cholesterol #low-saturated-fat #low-calorie #oamc-freezer-make-ahead #inexpensive #black-beans #healthy-2 #low-in-something #to-go #number-of-servings
You'll also love