Creamy Cilantro Dressing South Beach Diet Phase 1 Recipes
CILANTRO MAYONNAISE - SOUTH BEACH DIET
From the South Beach Diet book. You can use this as a dip or salad dressing. It's great on lettuce wraps, and as a condiment for chicken or fish. Very good with salmon. It's also very fast and easy to prepare. NOTE to you South Beach Dieters - this is right out of the book. You can use reduced fat, but not fat-free mayo. Fat-free has too much sugar.
Provided by papergoddess
Categories Sauces
Time 5m
Yield 3/4 cup
Number Of Ingredients 5
Steps:
- Put all ingredients in a blender.
- Blend until smooth.
- Store in the refrigerator.
Nutrition Facts : Calories 820.9, Fat 79.1, SaturatedFat 12, Cholesterol 84, Sodium 2370.3, Carbohydrate 24.4, Fiber 0.9, Sugar 10.7, Protein 3
SOUTH BEACH DIET BALSAMIC VINAIGRETTE
From the South Beach Diet Book. This is a phase I recipe. You can whip this up in about 30 seconds. It's great on everything from salads to chicken or fish. Two tbs. over a cold chicken breast and some greens makes a great SBD lunch.
Provided by papergoddess
Categories Salad Dressings
Time 5m
Yield 2/3 cup, 5 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients in a jar or container with a tight lid.
- Cover and shake.
- Store in refrigerator.
Nutrition Facts : Calories 142.7, Fat 14.4, SaturatedFat 2, Sodium 120.5, Carbohydrate 3, Fiber 0.1, Sugar 2.5, Protein 0.1
CREAMY CILANTRO DRESSING (SOUTH BEACH DIET PHASE 1)
Make and share this Creamy Cilantro Dressing (South Beach Diet Phase 1) recipe from Food.com.
Provided by Lizzie Rodriquez
Categories Salad Dressings
Time 5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Whisk together all ingredients. Season to taste with salt and pepper.
Nutrition Facts : Calories 79.9, Fat 6.8, SaturatedFat 1, Cholesterol 0.6, Sodium 63.2, Carbohydrate 3.3, Fiber 0.1, Sugar 2.5, Protein 1.8
More about "creamy cilantro dressing south beach diet phase 1 recipes"
10 BEST SOUTH BEACH DIET PHASE 1 RECIPES | YUMMLY
2022-10-21 Southwestern Ground Beef Chili - South Beach Diet Recipe (Phase 1) southbeach-diet-plan.com. black pepper, chopped onion, green bell pepper, salt, chopped garlic and 8 more.
From yummly.com
From yummly.com
10 BEST VEGETARIAN SOUTH BEACH DIET PHASE 1 RECIPES
2022-09-23 Creamy Cilantro Dressing (South Beach Diet Phase 1) Food.com fresh cilantro, extra-virgin olive oil, nonfat plain yogurt, salt and 2 more Blue Cheese Dressing (South Beach Diet Phase 1) Food.com
From yummly.com
From yummly.com
SOUTH BEACH PHASE 1 STEAK MARINADE RECIPES - EASY RECIPES
To prepare marinade, in a shallow glass dish, combine garlic, lemon juice, oil, mustard, bay leaves, rosemary, and pepper. Mix well. Add beef to marinade in dish; turn to coat.
From recipegoulash.cc
From recipegoulash.cc
10 BEST VEGETARIAN SOUTH BEACH DIET PHASE 1 RECIPES - YUMMLY
2022-09-29 Creamy Cilantro Dressing (South Beach Diet Phase 1) Food.com fresh lime juice, nonfat plain yogurt, fresh cilantro, salt, extra-virgin olive oil and 1 more Blue Cheese …
From yummly.co.uk
From yummly.co.uk
10 BEST VEGETARIAN SOUTH BEACH PHASE 1 RECIPES | YUMMLY
2022-10-10 Low Carb Baked Ricotta Cheesecake (for South Beach Phase 1) Diet Plan 101. splenda, vanilla extract, low-fat ricotta cheese, eggs. Low Carb Sugar-free Ketchup (South …
From yummly.com
From yummly.com
10 BEST VEGETARIAN SOUTH BEACH DIET PHASE 1 RECIPES | YUMMLY
The Best Vegetarian South Beach Diet Phase 1 Recipes on Yummly | Aioli Dressing (south Beach Diet Phase 1), Breakfast Cheesecake (south Beach Diet, Phase 1), Red Bean Mash …
From yummly.com
From yummly.com
10 BEST SOUTH BEACH DIET PHASE 1 RECIPES | YUMMLY
2022-10-21 Creamy Cilantro Dressing (South Beach Diet Phase 1) Food.com fresh lime juice, extra-virgin olive oil, fresh cilantro, nonfat plain yogurt and 2 more Mediterranean Skillet …
From yummly.co.uk
From yummly.co.uk
QUICK AND EASY SOUTH BEACH DIET RANCH DRESSING (PHASE 1) RECIPE
Directions. Whisk together all ingredients. Makes 6 2-Tablespoon Servings. Store extras in jar or air tight container in fridge. Number of Servings: 6. Recipe submitted by SparkPeople user …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
10 BEST VEGETARIAN SOUTH BEACH PHASE 1 RECIPES | YUMMLY
2022-10-15 Creamy Cilantro Dressing (South Beach Diet Phase 1) Food.com extra-virgin olive oil, fresh lime juice, fresh cilantro, ground pepper and 2 more Mexican Jumping Beans …
From yummly.com
From yummly.com
SOUTH BEACH DIET SALAD DRESSING RECIPES ALL YOU NEED IS …
31/12/2021 · Perfect Low-Carb Taco Salad is a great dish for low-carb diet plans, and for any phase of the original South Beach Diet. South Beach would recommend lean ground beef …
From stevehacks.com
From stevehacks.com
10 BEST VEGETARIAN SOUTH BEACH DIET PHASE 1 RECIPES
2022-10-03 Creamy Cilantro Dressing (South Beach Diet Phase 1) Food.com fresh cilantro, salt, ground pepper, fresh lime juice, extra-virgin olive oil and 1 more Blue Cheese Dressing …
From yummly.com
From yummly.com
15 SOUTH BEACH DIET PHASE 1 RECIPES - SELECTED RECIPES
Hard-boiled Egg with Salt and Pepper. …. Cottage Cheese with Sliced Cucumbers and Fresh Salsa. …. Turkey Lunch Meat, Lettuce and Tomato Roll-ups. …. Homemade Guacamole with …
From selectedrecipe.com
From selectedrecipe.com
CREAMY CILANTRO DRESSING SOUTH BEACH DIET PHASE 1 RECIPES
From the South Beach Diet Book. This is a phase I recipe. You can whip this up in about 30 seconds. It's great on everything from salads to chicken or fish. Two tbs. over a cold chicken …
From tfrecipes.com
From tfrecipes.com
You'll also love