CREAMY CUCUMBER DIP - WEIGHT WATCHERS
Don't let the WW fool you. This dip is delicious and I did fool my family. They loved it and didn't know it was a WW recipe. Cool and refreshing with a hint of mint! I use Greek fat free plain yogurt. Serve it with warmed pita wedges and/or fresh vegetables. Leftovers make a tasty topping for grilled chicken or lamb. Try it!
Provided by Golden Sunflower
Categories Weeknight
Time 20m
Yield 1/2 cup, 8 serving(s)
Number Of Ingredients 9
Steps:
- In a medicum bowl, stir together yogurt mayonnaise, salt, cumin and cayenne pepper until smooth.
- Add cucumber, onion, mint and dill; stir to mix.
- Refrigerate for about an hour.
- Enjoy.
CREAMY CUCUMBER DIP
Make and share this Creamy Cucumber Dip recipe from Food.com.
Provided by Parsley
Categories < 15 Mins
Time 10m
Yield 1 3/4 cups
Number Of Ingredients 8
Steps:
- In a mixing bowl, beat together cream cheese, sour cream, yogurt and dill until well-blended and creamy.
- Mix in remaining ingredients and combine well.
- Place in bowl. Garnish with fresh dill, if desired.
- Chill 1-2 prior to serving.
Nutrition Facts : Calories 345, Fat 26.5, SaturatedFat 16.6, Cholesterol 85.6, Sodium 567.1, Carbohydrate 19.5, Fiber 2.3, Sugar 7.6, Protein 10.5
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