Creamy Dijon Cheesy Cauliflower Recipes

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CAULIFLOWER WITH DIJON SAUCE

Cauliflower, mayo, Dijon mustard, Cheddar cheese: simple and easy. The amounts may be adjusted depending on the size of your cauliflower. The cauliflower may even be left whole, just remove the core before cooking.

Provided by gail

Categories     Side Dish     Vegetables     Cauliflower

Time 15m

Yield 4

Number Of Ingredients 4



Cauliflower with Dijon Sauce image

Steps:

  • Place cauliflower florets in a large glass bowl or casserole dish, and cover with plastic wrap. Poke a few holes in the plastic with a knife. Cook in the microwave for 5 to 7 minutes, or until tender.
  • In a cup or small bowl, stir together the mayonnaise, and Dijon mustard. Spread over the top of the cauliflower. Sprinkle shredded cheese over the top. Return to the microwave, and cook just until cheese has melted, about 2 minutes.

Nutrition Facts : Calories 388 calories, Carbohydrate 12.1 g, Cholesterol 46.7 mg, Fat 33.4 g, Fiber 3.6 g, Protein 11.7 g, SaturatedFat 10.6 g, Sodium 788.5 mg, Sugar 3.9 g

1 head cauliflower, separated into florets
½ cup mayonnaise
¼ cup Dijon mustard
1 cup shredded sharp Cheddar cheese

CREAMY DIJON CHEESY CAULIFLOWER

This recipe is absolutely delicious. The dijon mustard gives it just the right amount of zing without being over-powering. I love how quickly this recipe goes together and cooks. Start to finish it's about 30 minutes.

Provided by M Ts Mom

Categories     Cauliflower

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8



Creamy Dijon Cheesy Cauliflower image

Steps:

  • Grease a shallow baking dish.
  • Cook the cauliflower in a saucepan of lightly salted water just until tender.
  • Drain, then place in the greased dish, keep warm.
  • Melt the butter in a saucepan, add flour and cook for 1 minute stirring constantly.
  • Remove from heat, then whisk in milk, and mustard.
  • Return to heat and bring to a boil, stirring constantly.
  • Cook, stirring, over low heat for 2 minutes.
  • Remove from heat.
  • Add parmesan and 1/2 cup of the cheddar cheese and stir until melted.
  • Season to taste with salt and pepper.
  • Pour cheese sauce over the cauliflower.
  • Combine the bread crumbs and remaining cheddar and sprinkle over the cauliflower.
  • Cook under a broiler until the top is browned and bubbling.

Nutrition Facts : Calories 309.9, Fat 19.9, SaturatedFat 12.2, Cholesterol 59.2, Sodium 511, Carbohydrate 18, Fiber 2.7, Sugar 2.9, Protein 16.2

1 lb cauliflower, cut into florets
2 tablespoons butter
2 tablespoons all-purpose flour
1 1/4 cups warm milk
1 teaspoon Dijon mustard
1/2 cup grated parmesan cheese
3/4 cup shredded cheddar cheese
2 tablespoons breadcrumbs

SWISS CHEESY CAULIFLOWER

This is a family favorite way to prepare cauliflower! The creamy cheese sauce adds great flavor to this vegetable. Cheddar cheese can also be substituted in place of the Swiss.Update: 12/26/2008 when we made this again we used a few extra ingredients - nutmeg, crushed red pepper flakes & instead of garlic powder I had some left over roasted garlic and we added that as well, it added that exra zing that I thought it needed!l ;)

Provided by Manami

Categories     Cheese

Time 35m

Yield 8 serving(s)

Number Of Ingredients 11



Swiss Cheesy Cauliflower image

Steps:

  • Preheat oven to 350F (175C).
  • Lightly butter a small baking dish.
  • Place the cauliflower in a saucepan with enough water to cover.
  • Bring to a boil and cook for 5 minutes, or until tender but crisp.
  • In a separate saucepan, melt the butter over medium heat and gradually mix in the flour, salt, pepper, garlic powder {or roast garlic}, onion powder, nutmeg, red pepper flakes, and milk.
  • Bring to a boil, remove from heat, and mix in the Swiss cheese until melted.
  • Spread about 1/4 cup of the melted Swiss cheese mixture in the bottom of the prepared baking dish.
  • Place cauliflower in the dish, and top with the remaining cheese mixture.
  • Bake uncovered 20-25 minutes until bubbly.

Nutrition Facts : Calories 190.1, Fat 12.1, SaturatedFat 7.6, Cholesterol 36.8, Sodium 420.4, Carbohydrate 13.4, Fiber 2.8, Sugar 2.8, Protein 8.5

1 large head cauliflower, separated into florets
1/4 cup butter or 1/4 cup margarine
1/3 cup all-purpose flour
1 teaspoon salt
1/4 teaspoon garlic powder or 1/4 teaspoon roasted garlic
1/2 teaspoon onion powder
ground coarse fresh black pepper, to taste
2 cups milk
4 ounces swiss cheese, shredded
freshly grated nutmeg (a little more tan two specks (or more)
2 pinches crushed red pepper flakes, to taste (good sized pinches, lol)

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