Creamy Mangu Recipes
CREAMY MANGO SMOOTHIE
If you like mangos, you must try this luscious and creamy smoothie. It is both light and filling. You can use fresh or frozen mango chunks. There's no better way to get some calcium and fruit in for the day! Enjoy!!! If you love other fruit, add bananas, raspberries, or strawberries, if you wish.
Provided by PARADISO
Categories Drinks Recipes Smoothie Recipes Mango
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Blend the milk, yogurt, vanilla extract, mango, and ice cubes in a blender until smooth and creamy.
Nutrition Facts : Calories 156.9 calories, Carbohydrate 29.8 g, Cholesterol 8.9 mg, Fat 2.5 g, Fiber 2.2 g, Protein 5.2 g, SaturatedFat 1.5 g, Sodium 61.3 mg, Sugar 27 g
CREAM OF MANGO SOUP
A refreshing cool and creamy soup made with mango. You may add blueberries or sliced strawberries as a garnish when in season. Fat free sour cream may be substituted for the half-and-half cream.
Provided by SUZISULZER
Categories Soups, Stews and Chili Recipes Soup Recipes Fruit Soup Recipes
Time 10m
Yield 3
Number Of Ingredients 4
Steps:
- Place the mango, sugar, lemon juice, lemon zest and half-and-half into a blender or food processor. Cover, and process until smooth and creamy. Serve chilled.
Nutrition Facts : Calories 318.7 calories, Carbohydrate 49.2 g, Cholesterol 44.8 mg, Fat 14.4 g, Fiber 4.2 g, Protein 4.7 g, SaturatedFat 8.8 g, Sodium 53.5 mg, Sugar 37.3 g
CREAMY MANGU
Make and share this Creamy Mangu recipe from Food.com.
Provided by PerlaMaximus
Categories Breakfast
Time 45m
Yield 3 serving(s)
Number Of Ingredients 6
Steps:
- Peel and quarter the plantains.
- Boil until they break with the fork.
- As the platains are cooking, In a small sauce pan start pickling the onions with the oil and vinegar.
- Once they are transparent remove from flame.
- Drain the plaintains leaving a tablespoon or 2 of water, mash, add butter.
- Finally add onion mix into mashed plantains, folding them in.
- Enjoy! If you did it correctly it should stay soft all day.
Nutrition Facts : Calories 881.5, Fat 50.2, SaturatedFat 22.3, Cholesterol 81.3, Sodium 285.8, Carbohydrate 116.4, Fiber 8.6, Sugar 54.7, Protein 5.2
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