Island Pork Tenderloin With Mango Salsa Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ISLAND PORK TENDERLOIN WITH MANGO SALSA

Categories     Pork     Dinner

Yield 4 4

Number Of Ingredients 12



ISLAND PORK TENDERLOIN WITH MANGO SALSA image

Steps:

  • Trim fat and membrane from tenderloin. Slice and make spears from garlic. Make cuts in meat and insert garlic evenly. Rub mustard all over meat. Sprinkle herbs and salt and pepper over tenderloin. Turn and coat the meat evenly. Tie tenderloin with kitchen string. Refrigerate until 30 minutes until grilling. Make Salsa. Blend sugar and vinegar together over medium heat until sugar has melted. Remove from heat. Add Mango, jalapeno, green onion and cilantro. Stir and refrigerate. Can be made a day ahead. Grill meat over hot coals/grill browning outside. Grill until inside is medium...about 20 minutes. Slice thinly and serve with salsa. The warm seasoned meat and cool tropical salsa is excellent for a summer evening.

1 packaged plain pork tenderloin
1-2 large peeled garlic cloves
1/4 cup dijon mustard
1 TB dried basil
1 TB dried oregano
sea salt and pepper
1 large mango
1/2 cup chopped cilantro
1/4 cup chopped green onion
1/2-1 fresh jalapeno seeded and chopped
1/2 cup white or champagne vinegar
1/2 cup sugar (can use 1/4 splenda and 1/4 sugar)

PORK TENDERLOIN WITH MANGO RELISH

Colorful mango relish is a refreshing counterpoint to the "heat" in the meat rub I use to pep up a number of pork dishes. These roasted tenderloins are sure to turn out nice and juicy. -Gloria Bradley, Naperville, Illinois

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 15



Pork Tenderloin with Mango Relish image

Steps:

  • In a small bowl, combine the first 6 ingredients. Set aside 1/2 teaspoon for relish; rub remaining spice mixture over tenderloins. Place in a lightly greased 13x9-in. baking pan. Bake, uncovered, at 350° for 45-50 minutes or until a thermometer reads 160°. Let stand for 5 minutes., Meanwhile, in a small bowl, combine the mango, tomatoes, onion, cucumber, cilantro and jalapeno. Combine lime juice and reserved spice mixture; add to mango mixture and toss to coat. Slice pork; serve with relish.

Nutrition Facts : Calories 171 calories, Fat 4g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 245mg sodium, Carbohydrate 9g carbohydrate (7g sugars, Fiber 2g fiber), Protein 23g protein. Diabetic Exchanges

1-1/2 teaspoons ground coriander
1 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon sugar
1/2 teaspoon ground chipotle pepper
1/2 teaspoon smoked Spanish paprika
2 pork tenderloins (3/4 pound each)
MANGO RELISH:
1 medium mango, peeled and chopped
2 plum tomatoes, seeded and chopped
1/3 cup chopped onion
1/3 cup chopped seeded peeled cucumber
1/4 cup minced fresh cilantro
1 jalapeno pepper, seeded and chopped
3 tablespoons lime juice

SPICY PORK TENDERLOIN WITH MANGO SALSA

Cool, sweet mango salsa melds with the spicy rub on this pork tenderloin for a delicious, bold-flavored main dish. The colors and presentation are elegant. -Carolyn Cartelli, Parsippany, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings (2 cups salsa).

Number Of Ingredients 14



Spicy Pork Tenderloin with Mango Salsa image

Steps:

  • Rub pork with oil. Combine the pepper, paprika, salt, garlic powder, chili powder, cinnamon and cayenne; rub over pork. Refrigerate for 30 minutes., Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Prepare grill for indirect heat using a drip pan. Place pork over drip pan and grill, covered, over indirect medium-hot heat for 25-30 minutes or until a thermometer reads 160°. Let stand for 5 minutes before slicing., In a small bowl, combine the mango, cilantro, lime juice and honey; serve with pork.

Nutrition Facts : Calories 222 calories, Fat 8g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 345mg sodium, Carbohydrate 16g carbohydrate (12g sugars, Fiber 2g fiber), Protein 23g protein. Diabetic Exchanges

1 pork tenderloin (1 pound)
1 tablespoon olive oil
2 teaspoons coarsely ground pepper
1-1/2 teaspoons paprika
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon chili powder
1/2 teaspoon ground cinnamon
1/4 teaspoon cayenne pepper
MANGO SALSA:
1 medium mango, peeled and cubed
2 tablespoons minced fresh cilantro
2 tablespoons lime juice
1 tablespoon honey

More about "island pork tenderloin with mango salsa recipes"

PORK TENDERLOIN WITH MANGO SALSA …
Web Apr 10, 2012 Add pork to pan; cook 16 minutes or until a thermometer registers 145°, turning to brown on all sides. …
From myrecipes.com
5/5 (4)
Total Time 38 mins
Servings 4
Calories 232 per serving
  • Heat a skillet over medium-high heat. Coat pan with cooking spray. Sprinkle pork with 1/4 teaspoon salt and black pepper. Add pork to pan; cook 16 minutes or until a thermometer registers 145°, turning to brown on all sides. Remove pork; let stand for 10 minutes.
  • Combine red onion and the next 6 ingredients (through serrano pepper); toss. Sprinkle mixture with remaining 1/4 teaspoon salt and mint; toss. Slice pork crosswise; serve with mango salsa.
pork-tenderloin-with-mango-salsa image


ISLAND PORK TENDERLOIN SALAD RECIPE
Web Aug 20, 2004 Step 4. Stir together brown sugar, garlic, and Tabasco and pat onto top of each tenderloin. Roast in middle of oven until thermometer inserted diagonally in center of each …
From epicurious.com
island-pork-tenderloin-salad image


SMOKY PORK TENDERLOIN RECIPE - I WASH YOU DRY
Web Aug 19, 2021 Combine 1/2 tsp salt with the pepper, garlic powder, smoked paprika, and cumin. Rub the seasonings evenly all over the pork tenderloin. Heat an oven-safe skillet over …
From iwashyoudry.com
smoky-pork-tenderloin-recipe-i-wash-you-dry image


PORK TENDERLOIN WITH MANGO LIME SALSA …
Web Jun 3, 2018 Instructions. Slice pork crosswise into 3/4-inch-thick medallions, leaving narrow "tail" portion 1-inch-thick. Press each medallion with heel of your hand to flatten slightly. Season …
From recipegirl.com
pork-tenderloin-with-mango-lime-salsa image


GRILLED PORK TENDERLOIN WITH MANGO SALSA
Web Up to 16% cash back In a bowl, combine the mangoes, cilantro, avocado, and red onion. Squeeze the lime and add a pinch of salt. Set aside. In another bowl, combine the avocado oil, paprika, salt, …
From
grilled-pork-tenderloin-with-mango-salsa image


ISLAND PORK TENDERLOIN WITH CUMIN SPICE RUB AND MANGO …
Web Transfer pork tenderloins to a sheet pan lined with foil. Slather with the Chipotle Mustard mixture. Roast in oven for 15-30 minutes until the internal temperature is 145 degrees. …
From silverspringfoods.com
Servings 6
Total Time 40 mins


CILANTRO LIME MARINATED PORK TENDERLOIN WITH TROPICAL FRUIT SALSA
Web In a medium bowl, combine the garlic, ginger, lime zest, honey, kosher salt, tequila, lime juice, cumin and oregano. Whisk to combine. Stir in the red onion, chopped cilantro and …
From garlicandzest.com


SWEET & FIERY PORK TENDERLOIN WITH MANGO SALSA - SKINNYTASTE
Web Jan 12, 2012 For the salsa: Combine all the ingredients in a bowl, season to taste with salt and pepper. Refrigerate salsa until ready to serve. Makes 1 cup. Preheat oven to 375°. …
From skinnytaste.com


PORK TENDERLOIN WITH MANGO SALSA : TOP PICKED FROM OUR EXPERTS
Web Explore Pork Tenderloin With Mango Salsa with all the useful information below including suggestions, reviews, top brands, and related recipes,... and more. Vegetarian Recipe. …
From recipeschoice.com


TOP 50 PORK WITH MANGO SALSA RECIPE RECIPES
Web Pork Tenderloin with Mango Salsa Recipe | MyRecipes . 5 days ago myrecipes.com Show details . Recipe Instructions Heat a skillet over medium-high heat. Coat pan with cooking …
From exnavalcadet.qualitypoolsboulder.com


15 MANGO PORK LOIN RECIPE - SELECTED RECIPES
Web 15 Mango Pork Loin Recipe. Sweet & Fiery Pork Tenderloin with Mango Salsa. 50 min. Lb pork tenderloin, chili sauce, honey, sriracha sauce, lime juice. 5.0 13. Skinnytaste. …
From selectedrecipe.com


ORANGE-SOY PORK TENDERLOIN WITH MANGO SALSA - MANGO.ORG
Web Alternately, the pork tenderloins can be roasted in a 325-degree oven for 45 minutes. For the salsa, combine all ingredients in a medium bowl. Cover and refrigerate until ready to …
From mango.org


ISLAND PORK TENDERLOIN WITH MANGO SALSA FOOD
Web Place pork over drip pan and grill, covered, over indirect medium-hot heat for 25-30 minutes or until a thermometer reads 160°. Let stand for 5 minutes before slicing., In a small …
From homeandrecipe.com


ROAST PORK LOIN WITH MANGO SALSA | TRAEGER GRILLS
Web 1. In a small bowl, combine chili powder, granulated garlic, onion powder, paprika, cayenne, salt and pepper in a small bowl. Coat the pork loin with the rub mix and set aside.
From traeger.com


ISLAND PORK TENDERLOIN WITH MANGO SALSA RECIPES
Web Place pork over drip pan and grill, covered, over indirect medium-hot heat for 25-30 minutes or until a thermometer reads 160°. Let stand for 5 minutes before slicing., In a small …
From tfrecipes.com


75 SLOW COOKER DINNER RECIPES - MSN.COM
Web Make your next office party a taco bar or burrito bar! Set out the beef in the slow cooker on warm, along with tortillas, bowls of shredded cheese, salsa, sour cream, and chopped …
From msn.com


PORK TENDERLOIN WITH MANGO SALSA - SIDEWALK SHOES
Web Feb 7, 2022 Preheat oven to 425°F. Place oven safe pan in oven to preheat also. Combine all the rub ingredients in a small bowl. Rub the pork tenderloin with the mixture on all …
From sidewalkshoes.com


ISLAND PORK TENDERLOIN RECIPE PLEASE - CUISINE AT HOME
Web May 29, 2010 For the Mango Mojo Salsa — Combine; Chill 1 hour: 2 cups ripe mango, diced 1 T. chopped fresh cilantro Reserved Mojo, see above Related Recipes: Island …
From forums.cuisineathome.com


ISLAND PORK TENDERLOIN - FOOD RECIPES EASY TO MAKE, TASTY AND …
Web Jul 16, 2008 Instructions. 1. Preheat grill to medium. Mix paprika, chili powder, oregano, salt and pepper flakes and rub onto tenderloin. Combine juices, garlic, salt and chile for …
From mykitchenescapades.com


BEST GRILLED PORK TENDERLOIN & MANGO SALSA RECIPE! - YOUTUBE
Web Awesome grilled recipe for Thermopro fans! The Grilled Pork Tenderloin and Fresh Mango Salsa is intensely flavorful. The sweet and tangy recipe is a perfect ...
From youtube.com


Related Search