Creamy Salmon Soup Recipes

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CREAMY SALMON SOUP

A high protein, bariatric-friendly soup recipe that my friend B. Myers gave me. You can use finely chopped cooked salmon in place of the canned variety if you prefer.

Provided by Tornado Ali

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7



Creamy Salmon Soup image

Steps:

  • Melt butter over medium low heat in a 2-quart saucepan; stir in flour.
  • In a separate saucepan, scald milk with 1 envelope of onion soup mix.
  • Gradually add milk to butter-flour mixture, stirring constantly over low heat.
  • Continue cooking and stirring until milk mixture has thickened. Pick over salmon, removing bones, then add salmon and liquid to thickened milk mixture.
  • Season with salt and pepper to taste and serve with a garnish of chopped parsley.
  • Makes 4 - (8 ounce) servings.

Nutrition Facts : Calories 311.2, Fat 14, SaturatedFat 6.7, Cholesterol 92.7, Sodium 989.2, Carbohydrate 16, Fiber 0.7, Sugar 2, Protein 29.6

1 tablespoon butter or 1 tablespoon margarine
1 tablespoon all-purpose flour
3 cups milk
1 (1 1/2 ounce) envelope onion soup mix
1 (16 ounce) can salmon
salt and pepper
chopped parsley, for garnish

DILLY CREAM OF SALMON SOUP

This is an extremely easy cream of salmon soup that can be made with half and half instead of heavy whipping cream (probably even whole milk although I haven't tried that...yet).

Provided by amygdala

Categories     Scandinavian

Time 1h

Yield 5-7 serving(s)

Number Of Ingredients 10



Dilly Cream of Salmon Soup image

Steps:

  • Peel and dice potatoes and onions 1/3-1/2" cubes.
  • Carefully skin the salmon and cut into 1/2" wide strips; make one horizontal cut to halve strips then put salmon in fridge.
  • In a stock pot add water, potatoes, onions and salt.
  • Bring to a boil over moderate heat (might take awhile on an electric stove).
  • Turn heat to low and simmer for an additional ten minutes (skim any foam).
  • Finely chop dill
  • Add half and half/cream and bring to boil over moderate heat.
  • When slightly thickened, reduce to low heat.
  • Add salmon and cook for 3 minutes on low heat.
  • Add dill and stir.
  • Add ground black pepper to taste then mix in 5 tbsp of softened butter and/or margarine (I like to use 2 tbsps butter and 3 margarine).
  • Add mace if you have it, stir and cook for another 5 minutes.
  • Taste the soup and if necessary, add salt.
  • Done!

1 lb salmon fillet
6 medium potatoes
2 medium onions
3 1/3 cups water
3 3/4 cups half-and-half or 3 3/4 cups heavy whipping cream
5 tablespoons butter or 5 tablespoons combination of some butter and margarine, softened
6 tablespoons finely chopped fresh dill
3 tablespoons sea salt or 3 tablespoons kosher salt
1/4 teaspoon ground mace (optional)
ground black pepper

CREAM OF SALMON SOUP

Make and share this Cream of Salmon Soup recipe from Food.com.

Provided by Pot Scrubber

Categories     Finnish

Time 40m

Yield 6 serving(s)

Number Of Ingredients 9



Cream of Salmon Soup image

Steps:

  • Heat water, potatoes, onions, salt, pepper and bay leaf to boiling in Dutch oven; reduce heat.
  • Cover and simmer until potatoes are almost tender, about 10 minutes
  • Stir in salmon. Cover and simmer until fish flakes easily with fork, about 5 minutes longer.
  • Remove bay leaf.
  • Stir 1/2 cup of the soup liquid into whipping cream. Gently stir cream mixture into the soup; heat through. Sprinkle with dill weed.
  • Note: Maybe using 15 oz canned salmon, deboned and skinned, could be a substitute if fresh salmon is unavailable to you or cost prohibitive.

Nutrition Facts : Calories 410.4, Fat 20, SaturatedFat 10, Cholesterol 133.2, Sodium 514.9, Carbohydrate 23.5, Fiber 2.9, Sugar 2.4, Protein 33.5

4 cups water
3 medium potatoes, peeled and diced
2 medium onions, chopped
1 teaspoon salt
1/4 teaspoon pepper
1 bay leaf
2 lbs skinless salmon fillet, cut into 1-inch pieces
1 cup whipping cream
minced dill weed (optional)

CREAM OF SALMON SOUP

Guests always compliment me when they taste this rich and creamy salmon soup. For special occasions, I make puff pastry triangles for dipping into the soup, but you can serve it without them.

Provided by donfredo

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Seafood     Fish Soup Recipes

Time 1h10m

Yield 6

Number Of Ingredients 14



Cream of Salmon Soup image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Lay puff pastry on a lightly floured surface and roll out with a rolling pin. Brush with egg yolk. Sprinkle with sesame seeds and press in firmly. Cut puff pastry first into squares, then into triangles, and place on a baking sheet.
  • Bake in the preheated oven until triangles are puffed up and golden brown, about 15 minutes.
  • Meanwhile, melt butter in a pot over medium heat and cook onion until soft and translucent, about 5 minutes. Add salmon and cook for 5 minutes. Stir in tomato paste and cook for 1 minute. Pour in fish stock and white wine. Bring to a boil, reduce heat, and simmer for 15 minutes.
  • Stir cornstarch and a little bit of water into a paste. Add to soup and bring to a boil. Cook until soup thickens, about 5 minutes. Puree soup with an immersion blender until smooth. Stir in cream and saffron. Season with salt and pepper.
  • Garnish soup with dill and serve with puff pastry triangles.

Nutrition Facts : Calories 583.4 calories, Carbohydrate 26.3 g, Cholesterol 146.2 mg, Fat 41.5 g, Fiber 1.6 g, Protein 22.8 g, SaturatedFat 18.3 g, Sodium 543.6 mg, Sugar 2.6 g

1 sheet frozen puff pastry, thawed
1 egg yolk, beaten
1 tablespoon sesame seeds
1 ½ tablespoons butter
1 onion, diced
18 ounces salmon fillets, diced
1 tablespoon tomato paste
2 ½ cups fish stock
½ cup dry white wine
1 tablespoon cornstarch
1 ¼ cups heavy whipping cream
1 pinch saffron
salt and freshly ground white pepper to taste
3 teaspoons chopped fresh dill

CREAM SALMON

Very easy and quick one-pot dish you can make with things in your pantry. It's a great way to get some omega and calcium in your diet. I eat it on white rice, but you can eat it like a soup.

Provided by island_kat

Categories     One Dish Meal

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6



Cream Salmon image

Steps:

  • Dump all contents of the salmon can into the pot and break up the salmon into bits.
  • Stir in cream of mushroom soup then evaporated milk, then the entire can of peas.
  • Heat the mixture through and add salt and pepper to taste.

1 (10 ounce) can cream of mushroom soup
1 (8 ounce) can red salmon
0.75 (12 ounce) can evaporated milk
1 (15 ounce) can peas
salt
pepper

EASY CREAMY SALMON SOUP- LOW CARB

This is an easy and delicious low carb soup.

Provided by Gretchen ***

Categories     Cream Soups

Time 20m

Number Of Ingredients 10



Easy Creamy Salmon Soup- Low Carb image

Steps:

  • 1. Place spinach in a strainer, and using a clean kitchen towel (or paper towels) squeeze excess liquid out of the spinach. Season the salmon steaks with salt and pepper, and cook. I used the microwave to save time, but you can bake them. Allow to cool and then flake them using a fork.
  • 2. In a medium-sized saucepan over medium low to medium heat, melt the butter. Add the onion and celery, and cook until softened, about 5-7 minutes.
  • 3. Add the half and half, cream, flaked salmon, drained spinach, salt, thyme, and nutmeg to saucepan. Increase heat to medium, and cook just until heated through, about 6-7 minutes. Serve and enjoy!

2 salmon filets, skinless
1/2 bag(s) (16 oz) frozen spinach, thawed
2 Tbsp celery (finely minced)
2 Tbsp onion, (finely minced)
1 Tbsp butter
1 1/2 c half and half
1 c heavy cream
1/4 tsp salt
1/4 tsp thyme, dried
pinch nutmeg

CREAMY SMOKED SALMON, LEEK & POTATO SOUP

Creamy and low-fat aren't words you often hear together, but that's exactly what you get with this freeze-ahead starter

Provided by Good Food team

Categories     Dinner, Soup, Starter

Time 40m

Number Of Ingredients 8



Creamy smoked salmon, leek & potato soup image

Steps:

  • Heat the butter in a large saucepan and add the leeks and bay leaf. Cook over a low heat for 8-10 mins or until the leek is really soft, then stir through the potatoes until coated in the butter. Pour over the stock and cream and bring to the simmer, then gently bubble for 10-15 mins until the potatoes are really tender. If freezing at this stage, slightly under-cook the potatoes, then defrost and bring back to a simmer to finish cooking them and continue the recipe.
  • Add two-thirds of the smoked salmon, stir through and season. Serve the soup in deep bowls with the remaining smoked salmon and snipped chives on the top.

Nutrition Facts : Calories 240 calories, Fat 11 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 2 grams sugar, Fiber 3 grams fiber, Protein 14 grams protein, Sodium 1.58 milligram of sodium

large knob of butter
2 large leeks , halved and finely sliced
1 bay leaf
1kg floury potatoes , diced
1l chicken or vegetable stock
100ml double cream
200g smoked salmon , cut into strips
small bunch chives , snipped

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