Cretan Green Beans Recipes

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CRETAN GREEN BEANS

Green beans and tomatoes. Sprinkle with some crumbled feta cheese, if desired.

Provided by Mikekey *

Categories     Vegetables

Time 40m

Number Of Ingredients 11



Cretan Green Beans image

Steps:

  • 1. Heat oil in heavy saucepan. Add onions and garlic. Cook, stirring, until golden.
  • 2. Add all remaining ingredients, including reserved tomato juice. Add water if needed, to just cover beans.
  • 3. Cover pan and simmer for 30 minutes. Serve beans with juices.

3 Tbsp olive oil
1/2 c chopped yellow onion
1 clove garlic, minced
1 lb green string beans, tips snapped off
1 c canned diced tomatoes (drain and reserve 1/2 cup liquid)
1 Tbsp tomato paste
1/4 tsp ground black pepper
1/2 tsp salt
1/2 tsp dried oregano
2 Tbsp chopped fresh parsley
water, as needed

CRETAN GREEN BEANS

Make and share this Cretan Green Beans recipe from Food.com.

Provided by Outta Here

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11



Cretan Green Beans image

Steps:

  • Heat oil in heavy saucepan. Add onions and garlic. Cook, stirring, until golden.
  • Add all remaining ingredients, including reserved tomato juice. Add water if needed, to just cover beans.
  • Cover pan and simmer for 30 minutes.
  • Serve beans with juices.

Nutrition Facts : Calories 146.5, Fat 10.5, SaturatedFat 1.5, Sodium 333.7, Carbohydrate 12.8, Fiber 4.3, Sugar 6.2, Protein 3

3 tablespoons olive oil
1/2 cup onion, chopped
1 garlic clove, minced
1 lb fresh green beans, tips snapped off
1 cup diced tomato, canned (drain and reserve 1/2 cup liquid)
1 tablespoon tomato paste
1/4 teaspoon ground black pepper
1/2 teaspoon salt
1/2 teaspoon dried oregano
2 tablespoons fresh parsley, chopped
water, as needed

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