Crispy Buffalo Chicken Roll Ups For Two Recipes

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CRISPY BUFFALO CHICKEN ROLL-UPS

These winning chicken rolls, with their crunchy cornflake crust, are so easy to fix but look like I fussed. My family and friends absolutely love them! -Lisa Keys, Middlebury, Connecticut

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 7



Crispy Buffalo Chicken Roll-Ups image

Steps:

  • Preheat oven to 400°. Flatten chicken breasts to 1/4-in. thickness. Season with salt and pepper; sprinkle with blue cheese. Roll up each from a short side and secure with toothpicks., In a shallow bowl, combine pepper sauce and mayonnaise. Place cornflakes in a separate shallow bowl. Dip chicken in pepper sauce mixture, then coat with cornflakes. Place seam side down in a greased 11x7-in. baking dish. , Bake, uncovered, 30-35 minutes or until chicken is no longer pink. Discard toothpicks.

Nutrition Facts : Calories 270 calories, Fat 8g fat (3g saturated fat), Cholesterol 101mg cholesterol, Sodium 764mg sodium, Carbohydrate 10g carbohydrate (1g sugars, Fiber 0 fiber), Protein 37g protein.

4 boneless skinless chicken breast halves (6 ounces each)
3/4 teaspoon salt
1/2 teaspoon pepper
1/4 cup crumbled blue cheese
1/4 cup hot pepper sauce
2 tablespoons mayonnaise
1 cup crushed cornflakes

CRISPY BAKED CHICKEN ROLL RECIPE BY TASTY

Here's what you need: bacon, medium yellow onion, fresh spinach, chicken breasts, salt, pepper, ham, swiss cheese, all-purpose flour, large eggs, panko breadcrumbs, fresh parsley, butter, garlic, flour, milk, dijon mustard, salt, pepper, shredded parmesan cheese

Provided by Alix Traeger

Categories     Dinner

Yield 10 servings

Number Of Ingredients 20



Crispy Baked Chicken Roll Recipe by Tasty image

Steps:

  • In a medium cast iron skillet or pan, cook the bacon until almost brown, about 5 minutes.
  • Add the onions and cook, stirring, until caramelized, about 10 minutes.
  • Add the spinach and cook until wilted, about 3 minutes. Remove the pan from the heat.
  • Place a chicken breast on a piece of plastic wrap. Cover with more plastic wrap and pound until thin. Repeat with remaining chicken breasts.
  • Lay out a large piece of plastic wrap and layer the chicken on the plastic so the edges are overlapping slightly.
  • Season with salt and pepper.
  • Layer the ham, Swiss cheese, and bacon-carmelized onion mixture over the chicken.
  • Roll the chicken into a log tightly wrap in plastic, twisting the ends to seal.
  • Refrigerate for 1 hour to set.
  • Add the flour, eggs, and panko to 3 separate baking sheets or other wide, shallow dishes. Roll the chicken in the flour, then in the egg, and finally in the panko. Coat once more in the egg, then panko.
  • Transfer the chicken roll to a greased baking sheet and bake at 375° (190 celsius) for 40 minutes, until golden brown.
  • Make the creamy Dijon sauce: in a small pot over medium heat, melt the butter. Add the garlic and cook until aromatic. Add the flour and cook until starting to brown. Whisk in the milk, then add the mustard and season with salt and pepper. Add the Parmesan and cook until the sauce is thickened.
  • Slice the chicken roll and serve with the sauce and fresh parsley.
  • Enjoy!

Nutrition Facts : Calories 690 calories, Carbohydrate 63 grams, Fat 24 grams, Fiber 2 grams, Protein 52 grams, Sugar 5 grams

5 strips bacon
1 medium yellow onion, sliced
2 cups fresh spinach
5 chicken breasts
2 teaspoons salt
1 teaspoon pepper
10 slices ham
12 slices swiss cheese
3 cups all-purpose flour
8 large eggs, beaten
3 cups panko breadcrumbs
fresh parsley, chopped, for sprinkling
3 tablespoons butter
2 cloves garlic, minced
3 tablespoons flour
2 cups milk
¼ cup dijon mustard
salt, to taste
pepper, to taste
1 cup shredded parmesan cheese

CRISPY BUFFALO CHICKEN ROLL-UPS FOR TWO RECIPE RECIPE - (4.6/5)

Provided by á-175897

Number Of Ingredients 7



Crispy Buffalo Chicken Roll-ups for Two Recipe Recipe - (4.6/5) image

Steps:

  • Flatten chicken breasts to 1/4-inch thickness. Season with salt and pepper; sprinkle with blue cheese. Roll up each from a short side and secure with toothpicks. In a shallow bowl, combine pepper sauce and mayonnaise. Place cornflakes in a separate shallow bowl. Dip chicken in pepper sauce mixture, then coat with cornflakes. Place seam side down in a greased 11-inch x 7-inch baking dish. Bake, uncovered, at 400°F for 30-35 minutes or until chicken is no longer pink. Discard toothpicks.

2 (6 ounces each) chicken breast halves, boneless skinless
1/4 teaspoon salt
1/4 teaspoon pepper
2 tablespoons crumbled blue cheese
2 tablespoons hot pepper sauce
1 tablespoon mayonnaise
1/2 cup crushed cornflakes

CHICKEN & WAFFLES FOR TWO RECIPE - (4.4/5)

Provided by Foodiewife

Number Of Ingredients 24



Chicken & Waffles For Two Recipe - (4.4/5) image

Steps:

  • CHICKEN: Thoroughly rinse the chicken, then cover all the pieces with 3/4 cups of buttermilk. Soak in the fridge overnight or up to 24 hours. When you're ready to fry the chicken, remove the bowl from the fridge and let it sit on the counter for 30 minutes to take off the chill. Preheat oven to 360°F. Put the flour, seasoned salt, paprika, pepper, thyme and cayenne (extra cayenne if you like heat) in a very large bowl and stir together well. In a small bowl, combine the milk and remaining 1/4 cup buttermilk. Pour into the flour mixture and, with a fork, gradually mix until there are little lumps throughout. This will adhere to the chicken and make for a crispier breading. If necessary, add a little more flour or milk to the bowl in order to make it slightly lumpy. Heat 1 1/2 to 2 inches of vegetable oil in a deep skillet over medium-high heat until a deep-fry thermometer registers 365°F. Lower the heat slightly, if necessary, to keep the oil from getting hotter. Thoroughly coat each chicken piece with the breading, pressing extra breading onto the chicken if necessary. Place the breaded pieces on a plate. Add the chicken to the oil 3 or 4 pieces at a time. Make sure they aren't sticking together, then cover the skillet and fry for 5 to 7 minutes, checking occasionally to make sure the chicken isn't getting too brown. Turn the pieces over, cover again and cook 3 to 5 minutes more. Monitor the temperature of the oil to make sure the chicken doesn't burn. Transfer the fried chicken pieces to a baking sheet. They will not be completely cooked through. Bake the thighs for 15 minutes to finish the cooking process (check with an instant read thermometer for 175°F.) If any pink juice or meat is visible, the chicken needs to continue cooking in the oven. Cover and keep warm. WAFFLES: Whisk flour, buttermilk powder, sugar, salt and baking soda together in large bowl. Whisk sour cream, egg, oil and vanilla together in medium bowl, then gently stir in seltzer. Heat waffle iron and bake waffles according to manufacturer's instructions (use about 1/3 cup batter for 7-inch round iron). Stack waffles and chicken on a warm plate. Serve with pure maple syrup.

CHICKEN:
4 chicken thighs, boneless, skin-on
1 cup buttermilk, divided
1 1/4 cups all-purpose flour, plus more if needed
1 tablespoon seasoned salt, such as Lawry's
1/2 teaspoon paprika
1/2 teaspoon freshly ground black pepper
1/2 teaspoon ground dried thyme
1/4 teaspoon cayenne pepper, plus more if needed
2 tablespoons milk, plus more if needed
Vegetable oil, for frying
WAFFLES:
1 cup all-purpose flour
1/4 cup buttermilk powder
1 1/2 teaspoons sugar
1/4 teaspoon salt
1/4 teaspoon baking soda
1/4 cup sour cream
1 large egg
2 tablespoons vegetable oil
1/8 teaspoon vanilla extract
2/3 cup seltzer water*
Pure maple syrup
Do NOT substitute sparkling water such as Perrier for the seltzer water.

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