Crispy Spiced Kale Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CRISPY ROASTED KALE

Provided by Ina Garten

Categories     side-dish

Time 30m

Yield 6 servings

Number Of Ingredients 4



Crispy Roasted Kale image

Steps:

  • Preheat the oven to 350 degrees F. Arrange 3 oven racks evenly spaced in the oven.
  • Lay each kale leaf on a board and, with a small sharp knife, cut out the hard stem. Tear large leaves in half. Place the kale in a large bowl of water and wash it well. Drain the kale and dry it in a salad spinner. Dry the bowl, and put the kale back in the bowl.
  • Toss the kale with the olive oil, 1 teaspoon kosher salt, and 1/2 teaspoon pepper. Divide the kale among 3 sheet pans or roast them in batches. If you put too much kale on one pan, it will steam rather than roast and will never become crisp. Roast for 15 minutes, until crisp. Sprinkle with fleur de sel and serve hot.

2 bunches curly kale (about 2 1/2 pounds)
1/4 cup good olive oil
Kosher salt and freshly ground black pepper
Fleur de sel

SPICED KALE CRISPS

Swap out greasy potato crisps for this baked kale snack - drizzle with oil and sprinkle with ras el hanout before popping in the oven

Provided by Emily Kydd

Categories     Snack

Time 25m

Yield Serves 4-6 as a snack

Number Of Ingredients 3



Spiced kale crisps image

Steps:

  • Heat oven to 150C/130C fan/gas 2 and line 2 baking trays with baking parchment. Wash the kale and dry thoroughly. Place in a large bowl, tearing any large leaves into smaller pieces. Drizzle over the oil, then massage into the kale. Sprinkle over the ras el hanout and some sea salt, mix well, then tip onto the trays and spread out in a single layer. Bake for 18-22 mins or until crisp but still green, then leave to cool for a few mins.

Nutrition Facts : Calories 22 calories, Fat 1 grams fat, Carbohydrate 2 grams carbohydrates, Protein 1 grams protein, Sodium 0.1 milligram of sodium

100g chunky chopped kale, or kale leaves, tough stalks removed (weight without stalks)
½ tbsp olive oil
1 heaped tsp ras el hanout

SPICY KALE CHIPS

Provided by Food Network

Time 35m

Yield 4 servings

Number Of Ingredients 6



Spicy Kale Chips image

Steps:

  • Preheat the oven to 300 degrees F.
  • Mix the garlic powder, paprika, red pepper and salt in a bowl. Toss the kale in the oil. Season the kale with the spice mixture. Evenly spread the leaves out on a tray. Bake until crispy, 20 to 25 minutes.

1/4 teaspoon garlic powder
1/4 teaspoon paprika
1/4 teaspoon crushed red pepper
1/4 teaspoon salt
1 bunch kale, cleaned, stemmed, ribs removed and torn into pieces
1 tablespoon olive oil

CRISPY KALE CHIPS WITH LEMON

Provided by Guy Fieri

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 5



Crispy Kale Chips with Lemon image

Steps:

  • Preheat the oven to 350 degrees F.
  • Place the kale in a large bowl and dress very lightly with olive oil so the leaves are barely coated. Season with salt. Spread the leaves out across 2 roasting sheet trays so they aren't stacked up on each other too much. Roast in the oven until crispy but still green, 12 to 15 minutes. Remove from the oven and dress with a squeeze of fresh lemon juice and a touch of crushed red pepper flakes.

Nutrition Facts : Calories 147 calorie, Fat 5 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 218 milligrams, Carbohydrate 24 grams, Fiber 5 grams, Protein 8 grams, Sugar 0 grams

2 bunches fresh kale, stemmed, torn into bite-size pieces
Extra-virgin olive oil
Flaky sea salt
1 lemon
Crushed red pepper flakes

CRISPY KALE

Provided by Joan Nathan

Categories     easy, quick, appetizer

Time 20m

Yield 6 to 8 servings as a finger food, snack or side dish

Number Of Ingredients 4



Crispy Kale image

Steps:

  • Preheat oven to 500 degrees. Meanwhile, flatten kale leaves and use the point of a knife to remove tough center ribs. Stack leaves and roll them together, then slice crosswise into chiffonade strips 1/4 inch to 1/2 inch wide.
  • Place kale in a medium bowl. Toss with olive oil, garlic and salt, making sure leaves are well coated with oil. Spread evenly across a large baking sheet.
  • Bake, tossing once or twice, until leaves are crispy but not burned, about 5 minutes. Serve as is as a finger food or snack, or top with poached eggs as a breakfast or lunch dish.

Nutrition Facts : @context http, Calories 84, UnsaturatedFat 6 grams, Carbohydrate 5 grams, Fat 7 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 0 grams, Sodium 149 milligrams, Sugar 1 gram, TransFat 0 grams

1 bunch of kale, (about 1 pound), cored, leaves rinsed and thoroughly dried
3 to 4 tablespoons olive or vegetable oil
3 to 4 cloves garlic, minced
Kosher salt, to taste

More about "crispy spiced kale recipes"

BEST LIME KALE RECIPE - HOW TO MAKE SPICY CRISPY KALE …
Web Feb 5, 2010 Directions. Preheat your oven to 325°F. Drizzle oil over the kale and “massage” it into the leaves. Spread oiled kale onto a sheet pan. Bake in your preheated oven for about 20 minutes. Bake until the edges …
From food52.com
best-lime-kale-recipe-how-to-make-spicy-crispy-kale image


FOOLPROOF CRISPY BAKED KALE CHIPS (+ 4 FLAVORS)
Web Jun 25, 2021 1. Wash kale- Tear kale into 2-3 inch pieces, removing and discarding the woody stem. Wash in cold water, drain and dry well using a salad spinner. TIP- I like this salad spinner! Spin the kale twice to dry it …
From sweetpeasandsaffron.com
foolproof-crispy-baked-kale-chips-4-flavors image


CRISPY KALE SALAD WITH ROASTED BEETS - THE ENDLESS MEAL®
Web Feb 27, 2018 Put them in the oven and let them roast for 20 minutes. Turn the oven down to 350 degrees. 1 lb. beets. Toss half the kale with the remaining oil and salt and spread them out on the remaining baking …
From theendlessmeal.com
crispy-kale-salad-with-roasted-beets-the-endless-meal image


HOW TO MAKE KALE CHIPS | MINIMALIST BAKER RECIPES
Web May 2, 2017 Cumin Chili powder Curry powder Garlic powder Hot sauce A dash of maple syrup Nutritional yeast How to Store Kale Chips Though best served fresh, they can also be saved for later! To keep them crispy, it is …
From minimalistbaker.com
how-to-make-kale-chips-minimalist-baker image


SPICY OVEN KALE CHIPS (EXTRA CRISPY) - MODERN CRUMB
Web Jun 15, 2021 How To Make Kale Chips I've found that baking them at 300 degrees for 20 minutes is the perfect combo. The first thing you'll need to do is clean the kale. Then cut out the large stalk in the center of the kale. …
From moderncrumb.com
spicy-oven-kale-chips-extra-crispy-modern-crumb image


CRISPY PAN FRIED KALE RECIPE – MELANIE COOKS

From melaniecooks.com
Cuisine American
Category Vegetable
Servings 4
Total Time 5 mins


KALE CRISPS RECIPE - BBC FOOD
Web Ingredients 200g/7oz kale, washed, dried, tough stalks removed and shredded 1 tsp olive oil fine salt and black pepper Method Preheat the oven to 140C/120C Fan/Gas 1. Toss the …
From bbc.co.uk


HOW TO MAKE SPICY KALE CHIPS - PRIMAVERA KITCHEN
Web Mar 31, 2022 If you’ve got extra kale, you must try my Kale Salad with Crispy Sweet Potato, Sweet Potato Chicken Kale Skillet, Chopped Red Cabbage Kale Salad, Ground …
From primaverakitchen.com


GARLIC BUTTER RICE WITH KALE | RECIPETIN EATS
Web May 23, 2018 Place kale in a large bowl. Drizzle over oil, sprinkle with a small pinch of salt and pepper. Scrunch with hands for 30 seconds, set aside while rice cooks. Melt butter in a large pot over medium high heat. Add garlic and stir for 1 minute until just starting to turn golden and is incredibly fragrant. Add rice, stir for 10 seconds.
From recipetineats.com


CURLY KALE RECIPES - BBC FOOD
Web Diets Programmes Techniques Your Favourites Curly kale recipes Kale is so good for you, we should be eating one of these delicious kale recipes every day. Making your own …
From bbc.co.uk


GARLICKY KALE SALAD WITH CRISPY CHICKPEAS - MINIMALIST BAKER
Web Savory Garlicky Subtly spiced
From minimalistbaker.com


SPICY CRISPY KALE WITH LIME - HEALTHY GREEN KITCHEN
Web Instructions. 1. Preheat your oven to 325°F. 2. Drizzle some oil over the kale and "massage" it into the leaves. The kale I used for this post was an unusually large bunch. I'd say I …
From healthygreenkitchen.com


KALE CRISPS | RIVER COTTAGE
Web Kale crisps | River Cottage Kale crisps have become a rather fashionable snack in the past few years, and that’s hardly surprising, given how easy they are to make and how …
From rivercottage.net


BAKED KALE CHIPS RECIPE + VIDEO - A SPICY PERSPECTIVE
Web Sep 22, 2022 Preheat the oven to 350 degrees F. Trim the kale. Wash the kale and dry it thoroughly with paper towels or a salad spinner. Pull the leaves off the center ribs/stems …
From aspicyperspective.com


SPICED CRISPY KALE | RECIPES | OOOOBY
Web Drizzle over the oil, then massage into the kale. Sprinkle over the chilli flakes and some sea salt, mix well, then tip onto the trays and spread out in a single layer. Bake for 18-22 …
From buttercrossboxes.com


QUINOA MINESTRONE WITH KALE & CRISPY ITALIAN-SPICED CHICKPEAS
Web Quinoa Minestrone with Kale & Crispy Italian-Spiced Chickpeas. . 40 minutes. 4 Servings. 2 servings 4 servings 6 servings. US Units Metric Units. Find cookware. Cook & enjoy! baking sheet pan.
From mealime.com


CHILLI AND GARLIC-SPICED KALE CRISPS RECIPE - BBC FOOD
Web Preheat the oven to 120C/100C Fan/Gas ½ and line two large baking trays with baking paper. Mix together the chilli, garlic granules and sea salt. Put the kale in a large bowl …
From bbc.co.uk


HOW TO MAKE THE PERFECT KALE CRISPS | VEGETABLES | THE GUARDIAN
Web Oct 15, 2015 Vegetables How to make the perfect kale crisps The only good thing to come out of the kale cult madness are these crunchy, salty, deliciously rich crisps (or chips). But should you use curly...
From theguardian.com


SPICED KALE CRISPS - 15 MIN MOM HEALTHY SPICY KALE CRISPS
Web Preheat oven to 160C. 2. Line an oven tray with foil (helps the tray stay clean and easy to wash up) 3. Wash your kale and drain. 4. Place on the tray and add oil - I used rapeseed …
From 15minmom.com


Related Search