Crunchy Sassy Chinese Slaw Recipes

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CRUNCHY ASIAN COLESLAW

This flavor-packed twist on traditional creamy coleslaw makes a perfect complement to the Thai shrimp. The light, tangy vinaigrette enhances the fresh flavors of the veggies.-Erin Chilcoat, Smithtown, New York

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 10



Crunchy Asian Coleslaw image

Steps:

  • In a small bowl, combine the cabbage, water chestnuts, zucchini and green pepper. In another small bowl, whisk the remaining ingredients. Drizzle over salad; toss to coat. Refrigerate for at least 1 hour.

Nutrition Facts : Calories 65 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 120mg sodium, Carbohydrate 11g carbohydrate (5g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

1 cup shredded Chinese or napa cabbage
1/2 cup sliced water chestnuts, chopped
1/2 small zucchini, julienned
2 tablespoons chopped green pepper
4-1/2 teaspoons rice vinegar
1 teaspoon sugar
1 teaspoon sesame seeds, toasted
1 teaspoon reduced-sodium soy sauce
1/2 teaspoon sesame oil
Dash crushed red pepper flakes

CRUNCHY SASSY CHINESE SLAW

This is a great healthy and easy broccoli slaw. A total hit at family gatherings! This salad holds up well in warm weather. Be your own chef... to change the recipe you could add craisins, sliced jicama, grilled chicken, ramen noodles, etc.

Provided by Melissa H

Categories     Oranges

Time 2h5m

Yield 1 Cup, 6 serving(s)

Number Of Ingredients 6



Crunchy Sassy Chinese Slaw image

Steps:

  • In a large bowl, toss all ingredients together, and mix well.
  • Refrigerate for at least 2 hours.
  • Stir well before serving.
  • Note: Cooking Time shown is actually Refrigeration Time. No cooking involved.

Nutrition Facts : Calories 68.5, Fat 2.4, SaturatedFat 0.2, Sodium 6.3, Carbohydrate 11.5, Fiber 2.2, Sugar 5, Protein 1.8

16 ounces broccoli cole slaw
1 cup water chestnut, drained and sliced into thin strips
1 cup mandarin oranges, segments packed in water (and rinsed, if packed in juice) or 1 cup juice, drained and chopped (and rinsed, if packed in juice)
1 cup scallion, chopped
2/3 cup low-fat sesame ginger salad dressing (Newman's Own Lighten Up)
1/4 cup slivered almonds

CRUNCHY SLAW

Provided by Emeril Lagasse

Categories     side-dish

Time 4h25m

Yield 20 servings

Number Of Ingredients 14



Crunchy Slaw image

Steps:

  • Heat the olive oil in a large, heavy skillet over medium heat. Add the peanuts and toast them for 5 minutes, stirring often. Remove from the heat and set aside. In a medium sized mixing bowl, combine the vinegar, sesame oil, honey, 1 teaspoon of the salt and 1/2 teaspoon of the black pepper. Put the cabbages, red onions, green onions and cilantro in a very large mixing bowl and season with the remaining black pepper and the cayenne. Add the dressing mixture and toss to distribute dressing evenly. Store in large plastic storage bags. Refrigerate for at least 4 hours before serving. Before serving, add the fried tortillas and mix well. Ser

3 tablespoons olive oil
2 cups unsalted, roasted peanuts
1 cup rice wine vinegar
1/2 cup sesame oil
1/4 cup honey
4 teaspoons salt
1 teaspoon freshly ground black pepper
1 large head of white cabbage (about 31/2 pounds) cored and shredded
1 head red cabbage (about 1 1/2 pounds) cored and shredded
2 cups sliced red onions
1 cup chopped green onions
1 cup loosely packed fresh cilantro leaves
1/2 teaspoon cayenne
2 packages (10-ounce) small corn tortillas, julienned and fried until golden brown

CRUNCHY SLAW

Provided by Trisha Yearwood

Categories     side-dish

Time 20m

Yield 10 to 12 servings

Number Of Ingredients 11



Crunchy Slaw image

Steps:

  • Mix the cabbage and green onions in a large bowl. In a small saucepan over medium heat, brown the almonds and sesame seeds in the butter.
  • Combine the dressing ingredients in a small bowl and stir well. Just before serving, add the sesame seeds, almonds, and crushed raw ramen noodles to the cabbage and green onions. Pour the dressing, a little at a time, over the salad mix, then toss.

3/4 head green cabbage, finely chopped
8 green onions, finely chopped
1/2 cup sliced almonds
1/2 cup sesame seeds
1/4 cup (1/2 stick) butter
2 3-ounce packages ramen noodles, flavor packets discarded
2 tablespoons sugar
1/2 cup vegetable oil
3 tablespoons red wine vinegar
1 teaspoon salt
1/2 teaspoon pepper

CRUNCHY ASIAN COLE SLAW

This is a family favorite we learned from my MIL at a family gathering last year. EVERYONE loves it--and it is super-easy to make. If you're on a budget, leave out the sunflower seeds and almonds, and substitute canola oil for the olive oil, and it's still great!

Provided by jillybean1961

Categories     < 15 Mins

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 9



Crunchy Asian Cole Slaw image

Steps:

  • Mix first 5 ingredients.
  • Blend remaining ingredients, along with seasoning pack from noodles, well, till the sugar dissolves.
  • Mix dressing with salad.
  • Chill and serve.

1 (8 ounce) package coleslaw mix
3/4 cup sunflower seeds
1/2 cup slivered almonds
3 green onions, chopped
1 (73 g) package beef-flavor ramen noodles, crushed
1/2 cup olive oil
1/2 cup sugar
1/4 cup cider vinegar
2 tablespoons soy sauce

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