MULTIGRAIN PANCAKES
Multigrain pancakes can be dense and heavy, but these aren't: The yogurt keeps them light and moist without adding a lot of fat.
Provided by Food Network Kitchen
Time 30m
Yield about 12 pancakes
Number Of Ingredients 15
Steps:
- Whisk the all-purpose flour, whole-wheat flour, oats, cornmeal, brown sugar, baking powder and salt in a large bowl. Whisk the egg in a medium bowl. Add the yogurt, milk, lemon zest, nutmeg and oil and whisk until combined. Stir the egg mixture into the flour mixture until just combined (it's OK if there are a few lumps).
- Heat a griddle or large nonstick skillet over medium-low heat; lightly brush with butter. Pour 1/4 cup batter onto the griddle for each pancake and cook until bubbles form on top and the bottom is lightly browned, about 3 minutes. (If the pancakes are browning too quickly, reduce the heat to low.) Flip and continue cooking until golden on the other side, about 1 more minute. Transfer to a plate. Repeat with the remaining batter, brushing the pan with more butter as necessary. Serve with butter and syrup.
CRUNCHY PANCAKES
Provided by Ree Drummond : Food Network
Categories main-dish
Time 15m
Yield 8 to 10 pancakes
Number Of Ingredients 11
Steps:
- Make the batter by combining the pancake mix, milk, brown sugar, oil and eggs in a large bowl. Stir in the granola, flax seeds, chia seeds and sunflower seeds.
- Heat a nonstick skillet or griddle over medium heat and add a little butter. Drop in about 1/4 cup of the batter per pancake and fry on both sides until dark golden, about 2 1/2 minutes per side. Continue with the remaining batter, adding more butter if needed.
- Serve with fresh berries, Greek yogurt and mint.
TWO-GRAIN PANCAKES
Categories Breakfast Brunch Quick & Easy Cornmeal Maple Syrup Whole Wheat Gourmet Vegetarian Pescatarian Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes about sixteen 2 1/2-inch pancakes, serving 2
Number Of Ingredients 11
Steps:
- In a bowl whisk together the cornmeal, the flours, the baking powder, the sugar, and the salt, add the egg, the milk, and the butter, and whisk the batter until it is blended well. Heat a griddle over moderately high heat until it is hot enough to make drops of water scatter over its surface and brush it with oil. Working in batches, drop the batter by large spoonfuls onto the griddle, cook the pancakes for 30 seconds to 1 minute on each side, or until they are golden, and transfer them as they are cooked to a platter. Serve the pancakes with the syrup.
MULTI-GRAIN PANCAKES
I veganized the recipe for these pancakes from a health cookbook we had lying around the house. They're really good, and full of fiber.
Provided by oh_so_entertained
Categories Breakfast
Time 25m
Yield 6-8 pancakes, 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Finely grind the flaxseed in a spice mill or coffee grinder. Transfer to a bowl and whisk in the water until the mixture becomes gooey and gelatinous.
- In large mixing bowl, stir together dry ingredients.
- Whisk together wet ingredients, including flax mixture, separately.
- Pour wet ingredients into the dry, stirring just to combine.
- Heat nonstick griddle or skillet over medium-high heat about five minutes, or until water droplets bounce when splashed on it.
- Pour batter on by the 1/4 cup, cooking approximately two minutes on each side.
Nutrition Facts : Calories 163.3, Fat 7.1, SaturatedFat 0.6, Sodium 383.9, Carbohydrate 20.2, Fiber 2.5, Sugar 2.6, Protein 5.6
COUNTRY CRUNCH PANCAKES
Steps:
- In a bowl, combine flours, oats, sugar, baking powder, baking soda, salt and cinnamon. Combine buttermilk, eggs and oil; stir into dry ingredients just until blended. Fold in blueberries if desired. , Combine topping ingredients; sprinkle about 1 teaspoon for each pancake onto a lightly greased hot griddle. Pour 1/4 cup of batter over topping; immediately sprinkle with another teaspoonful of topping. Turn when bubbles form on top of pancake; cook until second side is golden brown.
Nutrition Facts : Calories 298 calories, Fat 8g fat (1g saturated fat), Cholesterol 56mg cholesterol, Sodium 644mg sodium, Carbohydrate 47g carbohydrate (14g sugars, Fiber 3g fiber), Protein 10g protein.
MULTIGRAIN PANCAKES
Easy, satisfying, and full of whole grain goodness! Top as desired- I like mine with peanut butter and sugar-free syrup. Also, any chopped fruit, nuts, or chocolate chips could be added to the batter.
Provided by 9KATIE9
Categories Breakfast and Brunch Pancake Recipes Whole Grain Pancake Recipes
Time 25m
Yield 4
Number Of Ingredients 13
Steps:
- In a medium bowl, stir together the whole wheat flour, all-purpose flour, oats, cornmeal, sweetener, salt, baking powder, baking soda and cinnamon. In a separate bowl, whisk together the eggs, yogurt, milk and water. Pour the wet ingredients into the dry, and mix just until moistened.
- Heat a skillet over medium heat, and coat with cooking spray. Pour about 1/3 cup of batter per pancake onto the skillet. Cook until bubbles begin to form in the center, then flip and cook until browned on the other side.
Nutrition Facts : Calories 119.8 calories, Carbohydrate 23.2 g, Cholesterol 0.3 mg, Fat 0.7 g, Fiber 2.1 g, Protein 5.5 g, SaturatedFat 0.1 g, Sodium 574.8 mg, Sugar 1.2 g
CRUNCHY PANCAKES
Make and share this Crunchy Pancakes recipe from Food.com.
Provided by gailanng
Categories Breakfast
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 16
Steps:
- In a large bowl combine flours, oats, sugar, baking powder, baking soda, salt and cinnamon.
- In a medium bowl whisk together buttermilk, eggs and oil. Stir into dry ingredients until just blended.
- Fold in blueberries and set aside.
- In medium bowl combine topping ingredients and set aside.
- Heat large skillet or griddle over medium heat. Sprinkle 1 tablespoon of topping onto griddle and pour 1/4 cup batter on top over topping.
- Immediately sprinkle with another tablespoon of topping. Grill until bubbles form on top of pancake and flip, cooking until second side is golden brown. Repeat until all topping and batter are used. Serve hot.
Nutrition Facts : Calories 397.5, Fat 10.5, SaturatedFat 2, Cholesterol 65.7, Sodium 842.9, Carbohydrate 64, Fiber 4, Sugar 18, Protein 12.8
CREAMY CRUNCHY PEANUT BUTTER PANCAKES
I found this in 'Better Homes and Gardens' magazine this month (Jan 07). While I don't stray from my pancake recipe often, I had to try this one. It's a PB-lover's pancake and the crunchiness is the best part:).
Provided by Atiekay
Categories Breakfast
Time 15m
Yield 16 pancakes
Number Of Ingredients 8
Steps:
- In a large bowl, combine dry ingredients.
- In a medium bowl whisk eggs and peanut butter until combined; then gradually add milk until thin and smooth.
- Pour wet mixture into dry and stir just to combine. (will still be lumpy) **I added a bit more milk now, as I don't like my pancakes this thick**.
- Gently stir in the chopped peanuts.
- Place a greased griddle over medium heat.
- When hot, cook the pancakes until golden brown.
- 1/4cup-sized pancakes should take 1-2 minutes per side and will yield about 16.
Nutrition Facts : Calories 180.2, Fat 9.4, SaturatedFat 2.4, Cholesterol 27.5, Sodium 184.6, Carbohydrate 18, Fiber 1.4, Sugar 2.9, Protein 7.2
CRUNCHY TWO-GRAIN PANCAKES
Healthy pancakes with great flavor and texture--for seed lovers only! (Slightly adapted from a Bob's Red Mill recipe.)
Provided by So Cal Gal
Categories Breakfast
Time 45m
Yield 16 small pancakes, 4 serving(s)
Number Of Ingredients 13
Steps:
- In a large mixing bowl, whisk together whole wheat pastry flour, cornmeal, light brown sugar, baking powder, baking soda, salt, ground cinnamon, and sunflower, pumpkin, and flax seeds.
- In a medium mixing bowl, whisk together buttermilk, eggs, and melted unsalted butter.
- Add wet ingredients to dry, and whisk until just combined.
- Heat a large non-stick skillet over low-medium heat.
- Pour about 3 tablespoons of batter (per pancake) into hot skillet and cook until bubbles begin to appear on top, and bottom is golden brown; then flip pancake/s and cook until other side is also golden brown (adjusting heat as necessary to keep pancake/s from burning).
- Serve warm with maple syrup.
Nutrition Facts : Calories 425.8, Fat 19.1, SaturatedFat 7.6, Cholesterol 132.3, Sodium 605.9, Carbohydrate 52.9, Fiber 7, Sugar 15, Protein 14.7
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