SIMPLE CRUSTLESS SPINACH AND MUSHROOM QUICHE
A simple quiche that doesn't require a great deal of time to prepare but still has good flavor.
Provided by S Long
Categories 100+ Breakfast and Brunch Recipes Eggs Quiche
Time 1h5m
Yield 6
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Grease a 10-inch pie dish.
- Melt butter in a skillet over medium heat; cook and stir sliced mushrooms until tender, about 5 minutes. Drain excess liquid, if necessary; set mushrooms aside.
- Place sour cream, eggs, Parmesan cheese, flour, cream, onion powder, garlic powder, salt, and hot pepper sauce in a blender; blend until smooth, 30 seconds to 1 minute. Pour egg mixture into a large bowl.
- Stir mushrooms, spinach, and Cheddar cheese into egg mixture. Pour into prepared pie dish.
- Bake in the preheated oven until lightly browned and a toothpick inserted into the middle of the quiche comes out clean, about 45 minutes.
Nutrition Facts : Calories 412.2 calories, Carbohydrate 10.6 g, Cholesterol 214.4 mg, Fat 32.4 g, Fiber 1.1 g, Protein 20.8 g, SaturatedFat 19.2 g, Sodium 582.9 mg, Sugar 1.4 g
CRUSTLESS MUSHROOM SPINACH TART
Adapted from Taste of Home, Light & Tasty. You can add more or less spinach and mushrooms to suit your taste. Omit the breadcrumbs and it is South Beach Phase 1 friendly. If you use whole wheat breadcrumbs, as we did, it's good for phase 2. Enjoy!
Provided by Temperance
Categories Breakfast
Time 1h5m
Yield 5 serving(s)
Number Of Ingredients 11
Steps:
- Coat a 9 inch pie plate with nonstick cooking spray.
- Sprinkle bottom and sides with bread crumbs; Shake out the excess. Set plate aside.
- In a nonstick skillet, saute mushrooms and onions in oil for 12-14 minutes, or untill all of the liquid has evaporated.
- Remove from the heat. Stir in spinach.
- In a bowl, combine the milk, eggs, salt and pepper.
- Stir in the spinach mixture, 1 cup of the Mexican cheese blend and all of the parmesan cheese.
- Pour into the prepared pie plate.
- Bake at 350 for 35-40 minutes or until a knife inserted near the center comes out clean.
- Sprinkle remaining 1/4 cup cheese around edges of the tart. Let stand 5 minutes before slicing.
Nutrition Facts : Calories 209.7, Fat 13.1, SaturatedFat 3.9, Cholesterol 194.3, Sodium 378.7, Carbohydrate 10.6, Fiber 1.5, Sugar 4.4, Protein 13
CRUSTLESS MUSHROOM AND SPINACH PIE
Steps:
- Preheat the oven to 350°F. Lightly spray a deep 9-inch pie pan with cooking spray.
- In a large nonstick skillet, heat the oil over medium-high heat, swirling to coat the bottom. Cook the mushrooms and onion for 3 minutes, or until tender, stirring frequently.
- Stir in the garlic. Cook for 30 seconds, stirring frequently.
- Pour in the milk. Heat for 1 1/2 to 2 minutes, or until hot but not boiling. Remove from the heat.
- Stir in the spinach, rice, egg substitute, Jarlsberg, Parmesan, nutmeg, and 1/4 teaspoon hot-pepper sauce, breaking up any large clumps of spinach. Carefully pour into the pie pan.
- Bake for 30 to 35 minutes, or until a knife inserted into the center of the pie comes out clean. Sprinkle with additional hot sauce.
- Cook's Tip on Draining Spinach
- A potato ricer, a gadget that resembles a very large garlic press, is ideal for making creamy mashed potatoes. As a bonus, it is handy for easily pressing water out of cooked or thawed spinach.
- Cook's Tip on Jarlsberg Cheese
- A mild Swiss-style cheese with large irregular holes, Jarlsberg is smooth and melts readily. Check the gourmet cheese section of the supermarket for the low-fat variety of this delicious cheese. If you can't find it, you can substitute low-fat Swiss, but the total fat, saturated fat, and sodium of the Swiss will be higher.
- nutrition information
- (Per Serving)
- Calories: 236
- Total Fat: 6.0g
- Saturated: 2.5g
- Trans: 0.0g
- Polyunsaturated: 0.5g
- Monounsaturated: 2.0g
- Cholesterol: 13mg
- Sodium: 323mg
- Carbohydrates: 28g
- Fiber: 4g
- Sugars: 7g
- Protein: 19g
- Dietary Exchanges
- 1 1/2 Starch
- 1 Vegetable
- 2 Lean Meat
MUSHROOM & BABY SPINACH TART
You can't have a buffet without a homemade quiche, and everyone is bound to love this vegetarian classic
Provided by James Martin
Categories Lunch, Main course
Time 1h45m
Yield Cuts into 12 slices
Number Of Ingredients 10
Steps:
- Heat oven to 190C/fan 170C/gas 5. Roll out the pastry on a lightly floured surface and use it to line a deep 22cm flan tin. Let the edges overhang, don't trim them yet. Chill in the fridge or freezer for at least 15 mins.
- Line the tart case with baking parchment and fill it with baking beans. Place on a baking tray, then bake for 15-20 mins. Remove the beans and parchment, then return to the oven for another 5 mins to cook the base. Remove, then reduce oven temperature to 160C/fan 140C/gas 3.
- Heat the oil in a large frying pan, then cook the mushrooms for 1 min. Add the spinach, then cook for 3 mins more or until wilted down. Combine the eggs with the milk and cream in a jug and season well. Build up the tart by sprinkling the cheese onto the base, then scatter over the vegetables and pour over the cream and egg mix. Sprinkle the thyme over the top, then bake for 40-45 mins or until set. Remove from the oven and allow to cool. Trim the pastry edges and serve in slices with the salads, below.
Nutrition Facts : Calories 395 calories, Fat 31 grams fat, SaturatedFat 14 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 11 grams protein, Sodium 0.88 milligram of sodium
EASY CRUSTLESS SPINACH SAVOURY TART
A very easy to put together tart.Ideal for a simple supper with a nice tomato Salad. Instead of spinach - try mushrooms or asparagus OR add canned tuna OR chopped cooked chicken to the basic savoury tart mixture.
Provided by Norahs Girl
Categories Spinach
Time 35m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 180 °C.
- Grease a 22 cm pie dish.
- Place spinach, onion and cheese into the pie dish.
- Combine remaining ingredients and pour into pie dish.
- Bake for 35 minutes or until set.
Nutrition Facts : Calories 313, Fat 19.3, SaturatedFat 8.6, Cholesterol 164.6, Sodium 837.9, Carbohydrate 17.7, Fiber 2.9, Sugar 1.7, Protein 18.9
CRUSTLESS SPINACH, MUSHROOM, AND TOMATO QUICHE (KETO)
Skip the crust for a low-carb, keto version of a brunch staple - quiche with fresh spinach, mushrooms, and cherry tomatoes.
Provided by Fioa
Categories Breakfast and Brunch Eggs Quiche
Time 55m
Yield 8
Number Of Ingredients 12
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Grease a 9-inch pie plate with cooking spray.
- Melt butter in a medium cast iron skillet over medium heat. Add onion; cook and stir until softened and translucent, about 5 minutes. Stir in cherry tomatoes until slightly softened, about 3 minutes. Add mushrooms and cook until tender, about 3 minutes. Mix in spinach; cook for 1 minute more.
- Whisk cream, eggs, salt, pepper, and nutmeg together in a bowl.
- Spread 1/2 of the Gouda cheese in the prepared pie plate and top with spinach mixture. Cover with egg mixture and sprinkle the remaining Gouda cheese on top.
- Bake in the preheated oven until eggs are set and top is golden, about 25 minutes.
Nutrition Facts : Calories 207.6 calories, Carbohydrate 3.7 g, Cholesterol 131.4 mg, Fat 18.6 g, Fiber 0.6 g, Protein 7.5 g, SaturatedFat 11 g, Sodium 323.8 mg, Sugar 1.3 g
More about "crustless mushroom spinach tart recipes"
SPINACH & MUSHROOM QUICHE - EATINGWELL
From eatingwell.com
CRUSTLESS SPINACH AND MUSHROOM QUICHE - SAVOR THE BEST
From savorthebest.com
THIS SPINACH MUSHROOM CRUSTLESS QUICHE IS PERFECTION!
From cleanfoodcrush.com
EASY CRUSTLESS SPINACH QUICHE - THE STAY AT HOME CHEF
From thestayathomechef.com
SPINACH MUSHROOM TART - AN EASY BRUNCH RECIPE - THE …
From theshabbycreekcottage.com
CRUSTLESS SPINACH PIE • LOW CARB WITH JENNIFER
From jenniferbanz.com
CRUSTLESS SPINACH AND MUSHROOM PIE - KEEPRECIPES
From keeprecipes.com
KETO CRUSTLESS MUSHROOM SPINACH PIE - SUGAR-FREE MOM
CRUSTLESS QUICHE {EASY, HEALTHY, LOW CARB!} - THE BIG MAN'S WORLD
From thebigmansworld.com
SPINACH MUSHROOM FETA CRUSTLESS QUICHE RECIPE - REAL HOUSEMOMS
From realhousemoms.com
SPINACH AND MUSHROOM CRUSTLESS QUICHE - PINTEREST
From pinterest.com
SPINACH MUSHROOM AND FETA CRUSTLESS QUICHE - PINTEREST
From pinterest.it
CRUSTLESS MUSHROOM SPINACH TART RECIPE: HOW TO MAKE IT
From stage.tasteofhome.com
SPINACH MUSHROOM QUICHE (KETO) - LOW CARB YUM
From lowcarbyum.com
25 BEST SPINACH AND MUSHROOM RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
BEST CRUSTLESS SPINACH PIE RECIPE - HOW TO MAKE SPINACH PIE
From food52.com
CRUSTLESS CURRIED SPINACH TART | MCCORMICK
From mccormick.com
MAINELY DISH: SPINACH PIE (CRUSTLESS) - COOPERATIVE EXTENSION: …
From extension.umaine.edu
MUSHROOM & SPINACH MELTS - EATINGWELL
From eatingwell.com
SPINACH AND MUSHROOM CRUSTLESS QUICHE - PINTEREST
From pinterest.com
#time-to-make #course #main-ingredient #preparation #breakfast #lunch #eggs-dairy #eggs #4-hours-or-less
You'll also love