Cumin Tahini Yogurt Dip Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SUMMER SQUASH, TAHINI AND YOGURT DIP

Just when I thought I would never find anything new to do with the two small summer squash that were lingering in my refrigerator I came across this dish in Paula Wolfert's book "The Cooking of the Eastern Mediterranean." A simple combination of cooked squash, drained yogurt, garlic and tahini, it's another example of how you can make yogurt dips with just about any vegetable.

Provided by Martha Rose Shulman

Categories     easy, appetizer

Time 1h15m

Yield 1 scant cup, serving 4 to 6 as a spread or dip

Number Of Ingredients 10



Summer Squash, Tahini and Yogurt Dip image

Steps:

  • Heat the olive oil over medium heat in a small skillet and add the summer squash. Cook, stirring, until the squash is very soft and all of the liquid has evaporated from the pan. Season to taste with salt and pepper.
  • Place the garlic in a mortar and pestle with a generous pinch of salt and mash to a purée. Add the cooked squash and mash to a rough purée. In a medium bowl, stir together the tahini, lemon juice, and a tablespoon of cold water until smooth. Add the yogurt and mix together. Stir in the squash and garlic and combine well. Season to taste with salt and pepper. Transfer to a serving dish and allow to sit for 1 hour or more before serving. Serve at room temperature, garnished with a sprinkling of ground cumin.

Nutrition Facts : @context http, Calories 61, UnsaturatedFat 3 grams, Carbohydrate 2 grams, Fat 5 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 1 gram, Sodium 117 milligrams, Sugar 1 gram

1 tablespoon extra virgin olive oil
4 ounces summer squash, chopped 1 cup
Salt
freshly ground pepper to taste
1/2 teaspoon cumin seeds, lightly toasted and ground
1 tablespoon tahini, stirred until homogenous
1 garlic clove
2 teaspoons fresh lemon juice
1/2 cup thick Greek-style or drained yogurt
Ground cumin for garnish

CUMIN & TAHINI YOGURT DIP

Make and share this Cumin & Tahini Yogurt Dip recipe from Food.com.

Provided by English_Rose

Categories     Lemon

Time 10m

Yield 6 serving(s)

Number Of Ingredients 8



Cumin & Tahini Yogurt Dip image

Steps:

  • Pound the garlic and 1 tsp sea salt in a pestle and mortar until smooth; transfer to a bowl and mix with the yoghurt, tahini, lemon juice and cumin. Add 30ml of water and stir till smooth then chill until required.
  • Drizzle with olive oil and sprinkle with a little more cumin. Serve with pita bread.

2 garlic cloves
1 teaspoon sea salt
1 1/4 cups Greek yogurt
8 tablespoons tahini paste
1 lemon, juiced
1 1/2 teaspoons ground cumin, plus a little extra to serve
1 teaspoon olive oil
6 pita breads, warmed to serve

SUDANESE YOGURT AND TAHINI DIP

Make and share this Sudanese Yogurt and Tahini Dip recipe from Food.com.

Provided by PalatablePastime

Categories     Fruit

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 7



Sudanese Yogurt and Tahini Dip image

Steps:

  • Mix together garlic, salt, black pepper, and tahini until smooth.
  • Add yogurt and lemon juice, a little at a time, mixing well after each addition, until it is like a thick cream.
  • Sprinkle with parsley and serve with chopped vegetables, and warm pita bread, if desired.

Nutrition Facts : Calories 261.4, Fat 19.4, SaturatedFat 2.8, Cholesterol 0.8, Sodium 63, Carbohydrate 16.2, Fiber 3.9, Sugar 3.8, Protein 9.8

2/3 cup tahini (sesame seed paste)
2/3 cup plain nonfat yogurt
3 cloves garlic, minced
2 lemons, juice of
2 tablespoons chopped fresh parsley
salt (to taste)
black pepper (to taste)

YOGURT-TAHINI DIP

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Yield Makes 1 cup

Number Of Ingredients 5



Yogurt-Tahini Dip image

Steps:

  • Stir together yogurt, tahini, lemon juice, 1 chopped scallion, and salt in a small bowl. Dip can be stored in refrigerator, in an airtight container, up to 3 days. Garnish with more chopped scallions before serving.

Nutrition Facts : Calories 48 g, Cholesterol 1 g, Fat 3 g, Protein 3 g, SaturatedFat 1 g, Sodium 78 g

3/4 cup plain 2 percent Greek yogurt
3 tablespoons tahini
1 tablespoon fresh lemon juice
1 chopped scallion, plus more for garnish
1/2 teaspoon coarse salt

More about "cumin tahini yogurt dip recipes"

EASY TAHINI YOGURT SAUCE (QUICK 5-MINUTE RECIPE)
Web Jan 21, 2020 1 teaspoon toasted cumin seeds 1/2 teaspoon chipotle chili powder Salt and pepper (to taste) Instructions Combine yogurt, tahini …
From platingsandpairings.com
4.8/5 (8)
Total Time 5 mins
Category Appetizer
Calories 88 per serving
  • Top with pomegranate seeds, fresh parsley, cumin seeds and chili powder. Sprinkle with salt and pepper. Serve.
easy-tahini-yogurt-sauce-quick-5-minute image


THE BEST YOGURT TAHINI DIP! - SUGAR AND CHARM
Web Jan 6, 2023 How to Make a Yogurt-Tahini Dip 1. Add 1 quart of plain whole-milk organic yogurt into a cheesecloth that is placed in a strainer. …
From sugarandcharm.com
Estimated Reading Time 6 mins
  • Let the yogurt drain for 30 minutes all the way to 4 hours, depending on how much time you have. This will remove the liquid from the yogurt.
the-best-yogurt-tahini-dip-sugar-and-charm image


5-MINUTE DREAMY TAHINI DIP - GIMME SOME OVEN
Web May 14, 2018 1/2 cup tahini 1/4 cup lemon juice 1/2 teaspoon ground cumin 1 clove garlic, peeled 1/3 cup warm water, or more pinch of salt …
From gimmesomeoven.com
5/5 (2)
Estimated Reading Time 5 mins
Servings 5
Total Time 5 mins
  • Combine all ingredients in a blender, and puree until smooth. Add extra water, if needed, to thin the dip out to your desired consistency.
  • Serve immediately with your favorite dippers (see ideas above). Or refrigerate in a sealed container for up to 3 days.
5-minute-dreamy-tahini-dip-gimme-some-oven image


TAHINI YOGURT SAUCE - FOOLPROOF LIVING
Web Jan 19, 2018 3 tablespoons tahini stirred well 2 tablespoons lemon juice freshly squeezed 2 cloves of garlic minced ½ teaspoon ground cumin 1 …
From foolproofliving.com
5/5 (12)
Total Time 10 mins
Category Sauce
Calories 101 per serving
tahini-yogurt-sauce-foolproof-living image


RECIPE: FRESH VEGGIES WITH 3-INGREDIENT CUMIN-LIME …
Web May 1, 2019 Stir together the yogurt, lime zest, lime juice, cumin, and salt in a medium bowl. Just before serving, squeeze more lime juice over the cut vegetables. Serve with the dip. Recipe Notes Make ahead: The dip can …
From thekitchn.com
recipe-fresh-veggies-with-3-ingredient-cumin-lime image


CHARRED EGGPLANT DIP WITH TAHINI RECIPE | MYRECIPES
Web 1 medium eggplant. 4 tablespoons extra-virgin olive oil, divided and more for serving, if desired. ⅓ cup tahini. ⅓ cup Greek yogurt. 2 tablespoons fresh lemon juice. 1 teaspoon lemon zest. 1 teaspoon ground cumin. 1 …
From myrecipes.com
charred-eggplant-dip-with-tahini-recipe-myrecipes image


TAHINI-YOGURT DIP - EATINGWELL
Web Jul 10, 2019 1 clove garlic, minced ¼ teaspoon salt 1 cup low-fat plain Greek yogurt ¼ cup chopped fresh cilantro Directions Step 1 Combine tahini, lemon juice, garlic and salt in a small bowl and mix until smooth. …
From eatingwell.com
tahini-yogurt-dip-eatingwell image


LEMONY TAHINI DIP RECIPE FOR CRUDITES & SAUCES – SQUELO
Web We love healthy snacks, and here’s one we make with Once Again’s Organic Sesame Tahini With Lemon: a dip with crudités (photos #1 and #2). Versatile, mildly nutty tahini …
From squelo.com


FAMILY FALAFEL WITH TAHINI YOGURT RECIPE - PUREWOW
Web Mar 2, 2023 Directions. 1. Preheat the oven to 400°F. 2. Make the Falafel: In the bowl of a food processor, pulse the chickpeas, 1 teaspoon salt, the garlic, onion, ground coriander, …
From purewow.com


GREEK YOGURT, LEMON AND TAHINI DIP RECIPE | DELICIOUS. MAGAZINE
Web 1 large garlic clove 200ml Greek yogurt 3 tbsp tahini 3 tbsp lemon juice Drizzle of clear honey Handful of toasted sesame seeds Spring onions, thinly slice Warm flatbreads, for …
From deliciousmagazine.co.uk


TZATZIKI SAUCE - FOOD & WINE
Web Jan 25, 2023 Ingredients 1 cup Greek-style plain yogurt 1 medium (12-ounce) cucumber, peeled, seeded and chopped into 1/4-inch pieces 1 clove garlic, finely grated 2 …
From foodandwine.com


EASY TOASTED CUMIN YOGURT DIP RECIPE - THE SPRUCE EATS
Web Dec 20, 2022 Put the yogurt, sour cream (if using), garlic, ground cumin (if using instead of seeds), salt, and cayenne in a medium bowl. Stir to combine. Grind the toasted cumin …
From thespruceeats.com


FATTOUSH WITH TAHINI RANCH DRESSING | RACHAEL RAY | RECIPE
Web 10 hours ago For the dressing, whisk up tahini, water, yogurt, garlic, juice of 1 lemon and EVOO. Season dressing with salt and pepper and stir in herbs. Adjust salt and pepper …
From rachaelrayshow.com


YOGURT-TAHINI SAUCE RECIPE - SOUTHERN LIVING
Web Jan 4, 2022 1/2 teaspoon ground cumin. 1/8 teaspoon kosher salt. ... Black pepper. Directions. Whisk together yogurt, garlic clove, tahini, fresh lemon juice, ground cumin, …
From southernliving.com


EGGPLANT DIP WITH TOASTED WALNUTS, LEMON, TAHINI & YOGURT
Web May 12, 2022 Bake eggplant until quite soft and wrinkly on the exterior, about 45 minutes. Remove eggplant and let cool slightly. In a food processor, pulse the walnuts until they …
From thefirstmess.com


LEMONY TAHINI DIP RECIPE FOR CRUDITES & SAUCES
Web 2 days ago There are two more tahini dip recipes below: one with red pepper and one with green herbs. > Uses for tahini beyond hummus. > The history of tahini. RECIPE: …
From blog.thenibble.com


Related Search