Curried Pork And Pepper Stir Fry Recipes

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PORK AND PEPPER STIR FRY

A very easy, spicy stir fry! Adjust spice to your particular taste! Best with marinade, but in a pinch, it's not necessary! Can be chicken, beef whatever meat or cut of meat you have on hand! Enjoy with basmati or sticky rice.

Provided by SHINY3

Categories     World Cuisine Recipes     Asian

Time 1h10m

Yield 4

Number Of Ingredients 16



Pork and Pepper Stir Fry image

Steps:

  • In a large bowl, mix together rice wine vinegar, garlic, brown sugar, olive oil, and salt and pepper. Stir in pork pieces, cover, and leave at room temperature for 1/2 hour.
  • Heat a large wok over medium heat. Toast almonds in hot, dry wok until golden brown and fragrant.
  • Heat vegetable oil in wok over medium-high heat. Stir in marinated pork pieces, ginger, and chile paste. (Discard remaining marinade.) Mix in teriyaki sauce, and increase heat to high; cook, stirring constantly, until pork is white. Stir in peppers, and continue to stir fry until most of the liquid has evaporated. Top with toasted almond slivers and fresh mint.

Nutrition Facts : Calories 578.9 calories, Carbohydrate 17.5 g, Cholesterol 59.1 mg, Fat 45.1 g, Fiber 2.2 g, Protein 27.5 g, SaturatedFat 8.1 g, Sodium 934.9 mg, Sugar 10.3 g

¼ cup rice wine vinegar
2 tablespoons minced garlic
1 tablespoon brown sugar
5 tablespoons olive oil
salt and pepper to taste
4 boneless pork loin chops, cut into bite sized pieces
5 tablespoons vegetable oil
3 tablespoons finely chopped fresh ginger root
1 tablespoon hot chile paste
5 tablespoons teriyaki sauce
1 green bell pepper, cut into strips
1 red bell pepper, cut into strips
1 yellow bell pepper, cut into strips
salt and pepper to taste
¼ cup blanched slivered almonds
2 tablespoons chopped fresh mint

HOT & SOUR PORK & PEPPER STIR-FRY

A fresh, simple dish with a refreshing hint of lime, and it's superhealthy too - so what's not to love?

Provided by Good Food team

Categories     Dinner, Main course

Time 35m

Number Of Ingredients 10



Hot & sour pork & pepper stir-fry image

Steps:

  • Place the rice in a saucepan with 300ml boiling water. Bring to the boil, stir once, cover with a lid and reduce the heat to low. Cook for 15 mins, by which time the rice should have absorbed all the liquid and be perfectly cooked. Dry-fry the sesame seeds until toasted golden, then tip into a small bowl and set aside.
  • Heat the oil in a non-stick frying pan or wok, add the pork and peppers and stir-fry for 5-6 mins over a high heat until the pork is lightly browned and cooked through. Mix the cornflour and soy sauce together in a bowl, then add the lime juice, honey, chilli and sesame seeds, plus 6 tbsp cold water. Pour into the wok and cook until the sauce has slightly thickened, tossing the pan to coat the pork and peppers. Serve with the rice.

Nutrition Facts : Calories 506 calories, Fat 15 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 64 grams carbohydrates, Sugar 21 grams sugar, Fiber 4 grams fiber, Protein 34 grams protein, Sodium 1.11 milligram of sodium

100g Thai jasmine rice
1 tbsp sesame seeds
1 tsp sunflower oil
250g pork fillet , cut into finger-width strips
1 red and 1 yellow pepper , deseeded and sliced
2 tsp cornflour
2 tsp soy sauce
juice 1 lime
2 tbsp clear honey
½ red chilli , sliced

CURRY STIR-FRY

A great dinner stir-fry that's easily adjustable for how many people you have that night. Increase or decrease the curry powder to meet your tastes. I've also added a few dashes of cayenne pepper for those that like it extra spicy.

Provided by kellewic

Categories     World Cuisine Recipes     Asian

Time 30m

Yield 1

Number Of Ingredients 10



Curry Stir-Fry image

Steps:

  • Heat oil in a large skillet over medium heat. Cook and stir onion and garlic in hot oil until translucent, 5 to 7 minutes.
  • Stir curry powder, cumin, salt, and pepper into the onion mixture. Add asparagus and broccoli to the skillet, pour water over the vegetables, and cook until slightly tender, 4 to 5 minutes.
  • Stir shrimp into the vegetable mixture; cook and stir until they are bright pink on the outside and the meat is no longer transparent in the center, about 5 minutes.

Nutrition Facts : Calories 262.1 calories, Carbohydrate 13.2 g, Cholesterol 148.2 mg, Fat 15.2 g, Fiber 5.2 g, Protein 21 g, SaturatedFat 2.5 g, Sodium 192.5 mg, Sugar 4.5 g

1 tablespoon vegetable oil, or to taste
¼ onion, chopped
1 clove garlic, minced
1 teaspoon curry powder, or to taste
¼ teaspoon ground cumin
salt and ground black pepper to taste
1 cup chopped asparagus
½ cup broccoli florets
2 tablespoons water
3 ½ ounces uncooked medium shrimp, peeled and deveined

RED CURRY PORK WITH PEPPERS

This is an Indian stir-fry, so it is fast and easy to make. From "indian, 100 everyday recipes" by Love Food.

Provided by threeovens

Categories     Curries

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12



Red Curry Pork With Peppers image

Steps:

  • Heat oil in a large skillet and saute onions and garlic until softened, but not browned, 1 or 2 minutes; add pork slices and stir-fry until browned, 2 to 3 minutes.
  • Add bell pepper, mushrooms (or zucchini), and curry paste; add coconut cream, bouillon powder, and soy sauce; bring to a boil, reduce heat, and let simmer until some of the sauce reduces and thickens, 4 to 5 minutes.
  • Add tomatoes and cilantro, stir to combine; serve.

Nutrition Facts : Calories 357.5, Fat 16, SaturatedFat 6.7, Cholesterol 73.7, Sodium 582.8, Carbohydrate 26.7, Fiber 3.1, Sugar 21.4, Protein 27.8

2 tablespoons vegetable oil or 2 tablespoons peanut oil
1 onion, coarsely chopped
2 garlic cloves, chopped
1 lb pork tenderloin, thickly sliced
1 red bell pepper, seeded and diced
6 ounces mushrooms (quartered or diced depending on which you use) or 6 ounces zucchini (quartered or diced depending on which you use)
2 tablespoons Thai red curry paste
4 ounces coconut cream
1 teaspoon vegetable bouillon granules
2 tablespoons thai soy sauce
4 tomatoes, peeled seeded and chopped
handful fresh cilantro, chopped

PORK STIR FRY

Quick stir fry using fresh veggies and cheap ingredients you probably have stocked in your cabinet already.

Provided by EACline

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 6

Number Of Ingredients 12



Pork Stir Fry image

Steps:

  • Whisk soy sauce, vinegar, and cornstarch together in a small bowl.
  • Heat 1 tablespoon oil in a wok over medium-high heat. Cook and stir tenderloin strips in hot oil until just browned, 2 to 4 minutes. Transfer pork to a plate and return wok to heat.
  • Heat remaining oil in the same skillet over medium-high heat. Cook and stir red chile pepper and garlic in hot oil until sizzling, 15 to 30 seconds. Add onion and green pepper to skillet; cook and stir until onion starts to soften, 2 to 3 minutes. Stir chopped bok choy stalks into onion mixture; cook and stir until stems begin to soften, about 3 minutes.
  • Stir broccoli into bok choy mixture; cook and stir until slightly softened, about 2 minutes. Add pork, chopped bok choy leaves, and soy sauce mixture; cook and stir until well-combined. Season pork mixture with ginger; cook and stir until bok choy starts to wilt and broccoli is tender, 5 to 7 minutes.

Nutrition Facts : Calories 187.6 calories, Carbohydrate 13 g, Cholesterol 42.1 mg, Fat 7.8 g, Fiber 3.3 g, Protein 17.7 g, SaturatedFat 1.7 g, Sodium 540.8 mg, Sugar 4.5 g

5 tablespoons reduced-sodium soy sauce
2 tablespoons rice wine vinegar
1 tablespoon cornstarch
2 tablespoons sesame oil, divided
1 (1 pound) pork tenderloin, cut into strips
1 fresh red chile pepper, chopped
2 cloves garlic, minced
1 onion, chopped
1 green bell pepper, chopped
1 head bok choy, leaves and stalks separated, chopped
2 crowns broccoli, chopped
1 teaspoon ground ginger

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