Curried Sweet Potato Wedges Recipes

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GRILLED SWEET POTATO WEDGES

Provided by Valerie Bertinelli

Categories     side-dish

Time 1h

Yield 4 servings

Number Of Ingredients 0



Grilled Sweet Potato Wedges image

Steps:

  • Place 2 large sweet potatoes in a pot and cover with cold water. Bring to a simmer over medium-high heat and cook until easily pierced with a knife, 25 to 35 minutes. Drain and let cool slightly, then cut into 1/2-inch-thick wedges.
  • Brush the sweet potatoes with 1 tablespoon olive oil and sprinkle with 1 1/2 teaspoons chili powder and a little salt. Grill over medium-high heat, turning once, until well marked, 2 to 5 minutes per side. Remove to a platter; drizzle with olive oil and sprinkle with flaky salt.

SWEET POTATO WEDGES

Rustle up some sweet potato wedges as a super-simple snack or side dish. They only require three ingredients and are sure to be a hit with the whole family

Provided by Monaz Dumasia

Categories     Side dish, Snack

Time 25m

Yield Serves 4 as a side

Number Of Ingredients 3



Sweet potato wedges image

Steps:

  • Heat the oven to 220C/200C fan/gas 7. Cut off and discard the ends of the potatoes, halve, then cut each half into long wedges.
  • Tip the wedges onto a large baking tray. Drizzle over the oil, sprinkle over the thyme or rosemary and plenty of seasoning, then toss to coat.
  • Cook in the oven for 15 mins, then turn the wedges over and cook for 15 mins more until golden and tender. Serve.

Nutrition Facts : Calories 163 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 12 grams sugar, Fiber 4 grams fiber, Protein 1 grams protein, Sodium 0.12 milligram of sodium

2 sweet potatoes
2 tbsp olive oil
1 tbsp finely chopped fresh thyme or rosemary

POTATO WEDGES WITH CURRY SAUCE

This creamy curry sauce makes a perfect dipping partner for crispy potato wedges

Provided by Lesley Waters

Categories     Dinner, Side dish, Snack, Supper

Time 55m

Number Of Ingredients 7



Potato wedges with curry sauce image

Steps:

  • Heat oven to 200C/fan 180C/gas 6. Cut the potatoes into wedges. Pour the oil into a large roasting pan (no need to peel), toss in the wedges until coated all over, then season with pepper. Bake for 35-40 mins until crisp and golden.
  • Put the curry paste and tomato purée in a saucepan, stir well and fry for 1 min. Add the coconut milk, bring to the boil, then gently simmer for 10 mins. Can be frozen or made up to a day ahead. Season to taste and finish with a squeeze of lemon juice and a scattering of coriander, if using.

Nutrition Facts : Calories 245 calories, Fat 10 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 2 grams sugar, Fiber 3 grams fiber, Protein 5 grams protein, Sodium 0.41 milligram of sodium

6 large baking potatoes
1 tbsp olive oil
2 tbsp tikka masala curry paste
1 tbsp tomato purée
400g can reduced-fat coconut milk
handful coriander leaves, chopped (optional)
juice ½ lemon

CURRIED SWEET POTATO WEDGES

These are a delicious side dish. I usually bake them alongside chicken in the oven and they come out so, so good. I've used this recipe on regular potatoes and that, too, is yummy. Enjoy!

Provided by Amy and Jay

Categories     Yam/Sweet Potato

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 5



Curried Sweet Potato Wedges image

Steps:

  • 1. Preheat oven to 450. Halve the sweet potatoes and cut ech piece lengthwise into quarters. If they are big, cut each piece into thirds.
  • 2. Toss with the oil, curry powder, salt, and cayenne in a large bowl.
  • 3. Arrange in a single layer on a large nonstick baking sheet. Bake, turning once, until browned and crisp, about 35-40 minutes.

Nutrition Facts : Calories 228.7, Fat 3.6, SaturatedFat 0.5, Sodium 416.2, Carbohydrate 46.3, Fiber 7.2, Sugar 9.5, Protein 3.7

2 lbs sweet potatoes, scrubbed
1 tablespoon olive oil
2 teaspoons curry powder
1/2 teaspoon salt (I use a little more)
1 pinch cayenne

POTATO WEDGES WITH CURRY SAUCE

This creamy curry sauce makes a perfect dipping partner for crispy potato wedges. Sauce can be frozen or made up to a day ahead. VARIATION: Bake some small sweet potatoes and serve them split and filled with the curry sauce.

Provided by English_Rose

Categories     Lunch/Snacks

Time 55m

Yield 6 serving(s)

Number Of Ingredients 8



Potato Wedges With Curry Sauce image

Steps:

  • Heat oven to 400°F Cut the potatoes into wedges. Pour the oil into a large roasting pan (no need to peel), toss in the wedges until coated all over, then season with salt and pepper.
  • Bake for 35-40 mins until crisp and golden.
  • Put the curry paste and tomato paste in a saucepan, stir well and fry for 1 minute
  • Add the coconut milk, bring to the boil, then gently simmer for 10 minutes Can be frozen or made up to a day ahead.
  • Season to taste and finish with a squeeze of lemon juice and a scattering of cilantro, if using.

Nutrition Facts : Calories 152.9, Fat 2.4, SaturatedFat 0.3, Sodium 27.2, Carbohydrate 30.8, Fiber 2.8, Sugar 1.7, Protein 2.9

6 large baking potatoes
salt and pepper
1 tablespoon olive oil
2 tablespoons medium curry paste
1 tablespoon tomato paste
14 ounces low-fat coconut milk
2 tablespoons cilantro leaves, chopped (optional)
1 tablespoon lemon juice

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