CURRIED HAM & SPLIT PEA SOUP
This soup is great for stocking in the freezer and the curry gives it a warmer flavor, which goes so nicely with the salty ham. -Trisha Kruse, Eagle, Idaho
Provided by Taste of Home
Categories Lunch
Time 7h10m
Yield 8 servings (2 quarts).
Number Of Ingredients 10
Steps:
- In a skillet, heat butter over medium heat. Add onion; cook and stir 3-4 minutes or until tender. Add garlic and curry powder; cook 1 minute longer., Transfer to a 4- or 5-qt. slow cooker. Add remaining ingredients. Cook, covered, on low 7-9 hours or until peas are tender. Stir before serving. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little water if necessary.
Nutrition Facts : Calories 288 calories, Fat 5g fat (2g saturated fat), Cholesterol 31mg cholesterol, Sodium 683mg sodium, Carbohydrate 39g carbohydrate (7g sugars, Fiber 16g fiber), Protein 23g protein. Diabetic Exchanges
CURRIED SPLIT PEA SOUP
Steps:
- Place the butter into a large (4 to 6-quart) saucepan over medium-low heat. Once melted, add the onion and a generous pinch of salt and sweat for 2 to 3 minutes. Add the garlic and continue to sweat for an additional 1 to 2 minutes, making certain not to allow onions or garlic to brown.
- Add the peas, chicken broth and curry powder. Increase heat to high and bring to a boil. Reduce heat to low, cover and cook at a simmer until the peas are tender and not holding their shape any longer, approximately 45 to 50 minutes. Taste and adjust seasoning as needed. Using care and a stick blender, puree the soup until the desired consistency. Watch out for hot splatters.
CURRY SPLIT PEA SOUP
We set out to make some split pea soup and thought the flavor would be improved by adding some curry to it. It's wonderful on its own or over rice.
Provided by Emily P.
Categories Soups, Stews and Chili Recipes Soup Recipes Curry Soup Recipes
Time 1h25m
Yield 20
Number Of Ingredients 15
Steps:
- In a large soup pot over medium heat, heat the olive oil, and stir in the lemon juice, garlic, carrots, onions, and celery. Cook and stir until the carrots become soft enough to break apart with a fork, about 20 minutes. Transfer the vegetables and their juices into a bowl, and refrigerate. Once slightly cool, place them into a blender, and blend until the mixture forms a smooth puree.
- Pour the water into the soup pot, and stir in the chicken bouillon cubes until they dissolve. Pour in the vegetable puree, and bring the mixture to a boil over medium heat. Stir in split peas, Italian seasoning, cumin, salt, black pepper, cayenne pepper, and curry powder. Reduce heat to medium-low, and cook until the peas soften and break down into a thick soup, at least 45 minutes.
Nutrition Facts : Calories 105.5 calories, Carbohydrate 16.1 g, Cholesterol 0.2 mg, Fat 2.5 g, Fiber 6.1 g, Protein 5.6 g, SaturatedFat 0.4 g, Sodium 834.5 mg, Sugar 2.9 g
CURRY SOUP WITH HAM
This is a recipie i developed due to my love of indian spices...smile...this soup tastes great made without the ham too...
Provided by avi_112
Categories Lentil
Time 1h20m
Yield 4-8 serving(s)
Number Of Ingredients 17
Steps:
- In pot stir fry these ingeredients for 2 minutes:.
- 1 tablespoon olive oil.
- 1 large yellow/ white onion chopped.
- 1 tbsp garlic ( 3 fresh cloves chopped).
- 2 tbps fresh ginger sliced and chopped.
- 2 tbsp samji curry powder/ or garam masala powder.
- 1 teaspoon cumin.
- 1 teaspoon tumeric.
- 1 teaspoon corriander.
- Then Add:.
- Ham bone/ or as much ham (chopped) as you want.
- 8 cups of water.
- 2 bay leaves.
- 1/2 Lbs Mixture of split peas/ red and yellow lentils (or just lentils).
- 3 large carrots chopped.
- 3 - 4 large chopped tomatoes.
- 1 large potatoe / 1 cup squash chopped in cubes (both optional).
- 1/2 cup cilantro finely chopped.
- Bring to a boil, then reduce the heat to medium and simmer, stirring occasionally, for 1 hour or more, or until the peas are tender.
- Serve with hot red pepper flakes/ fresh cilantro on top/ spoonfull of plain yogurt to taste on top.
Nutrition Facts : Calories 384.5, Fat 5.2, SaturatedFat 0.8, Sodium 70.3, Carbohydrate 69.2, Fiber 23.2, Sugar 12, Protein 19.3
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