Date And Almond Energy Rolls Recipes
ALMOND BUTTER ENERGY BITES WITH DATE & COCONUT RECIPE BY TASTY
Here's what you need: medjool date, roasted almond, almond butter, unsweetened shredded coconut, salt
Provided by Marie Telling
Categories Snacks
Yield 20 balls
Number Of Ingredients 5
Steps:
- Combine dates, almonds, almond butter, salt, and half of the coconut in a food processor and blend until a sticky dough forms. (If dough is not coming together, add one tablespoon of water and continue blending.)
- Wet your hands and form dough into 2 tablespoon-sized ball. Roll in remaining shredded coconut.
- Let dry at room temperature for 2 hours before serving. Store in an airtight container.
- Enjoy!
Nutrition Facts : Calories 119 calories, Carbohydrate 16 grams, Fat 6 grams, Fiber 2 grams, Protein 2 grams, Sugar 12 grams
COCONUT DATE ROLLS
These are a great treat if you need something sweet without the guilt. Only three ingredients! It doesn't get any easier! We love these. They are great as gifts during the holidays. They taste best cold right out of the fridge. Do remember to keep them refrigerated. They can be frozen as well. I usually use the sweetened coconut as that is all I can find locally.
Provided by Sky Hostess
Categories Dessert
Time 20m
Yield 24 rolls, 12 serving(s)
Number Of Ingredients 3
Steps:
- Chop coconut on large mat or cutting board and set aside.
- Place almonds into food processor. Add the dates on top. Whir in the food processor until these form a paste. You will still see some crumbs or large pieces of almond - this is OK.
- Once paste is mixed it will start to form a ball. Remove from food processor and roll into 2" logs or balls.
- Roll and press thru chopped coconut. While rolling your hands may become sticky due to the sugar in the dates - just rinse your hands with cold water and you will be able to handle the mixture easily again.
- Serve chilled. Store in fridge up to 2 weeks.
- Prep time is chopping coconut and processing paste. Cooking time is rolling.
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