Spicy Bean Sprouts Recipes
CLASSIC BEAN SPROUT STIR FRY
Steps:
- In a very hot wok, coat well with oil and add scallions, ginger and garlic. Season and stir. Quickly add the bean sprouts and stir-fry, flipping the sprouts around quickly. Check for seasoning. Serve immediately. May serve with rice.
SPICY BEAN SPROUTS
Make and share this Spicy Bean Sprouts recipe from Food.com.
Provided by Mandy
Categories Vegetable
Time 12m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Wash sprouts & drain well.
- Heat butter in a pan and saute ginger & garlic 1 minute, add onions and cook for 3 minutes.
- Add remaining spices and cook 3 mins before adding bean sprouts.
- Combine all ingredients well and cook for a further 3 minutes.
Nutrition Facts : Calories 116.6, Fat 6.2, SaturatedFat 3.8, Cholesterol 15.3, Sodium 352.5, Carbohydrate 13.7, Fiber 3.4, Sugar 7.6, Protein 4.7
KONGNAMOOL (KOREAN SOYBEAN SPROUTS)
A fresh Korean favorite with the flavor of kim chi. Enjoy with a bowl of rice.
Provided by Emmy
Categories Side Dish
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Bring a large pot of lightly salted water to a boil. Add the bean sprouts, and cook uncovered until tender yet still crisp, about 15 seconds. Drain in a colander, then immediately immerse in ice water for several minutes until cold to stop the cooking process. Once the bean sprouts are cold, drain well, and set aside.
- Whisk soy sauce, sesame oil, chile powder, garlic, and sesame seeds together in a large bowl. Stir in bean sprouts and toss until well coated with the sauce. Sprinkle with green onions and season with rice wine vinegar. Refrigerate before serving.
Nutrition Facts : Calories 287.9 calories, Carbohydrate 14.8 g, Fat 22.7 g, Fiber 3 g, Protein 16.3 g, SaturatedFat 3.2 g, Sodium 508.3 mg, Sugar 0.6 g
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