Date Nut Energy Balls Recipe By Tasty

facebook share image   twitter share image   pinterest share image   E-Mail share image

DATE-NUT ENERGY BALLS RECIPE BY TASTY

Here's what you need: whole almonds, date, smooth almond butter, vanilla extract

Provided by Jenny Best

Categories     Snacks

Time 30m

Yield 24 servings

Number Of Ingredients 4



Date-Nut Energy Balls Recipe by Tasty image

Steps:

  • Put all ingredients in a food processor and process, alternating between pulsing and letting the machine run, until everything is ground and starts to come together in a big mound. Make sure no nut or date pieces remain and that the mixture is smooth.
  • Using a large spoon, scoop out lumps of the mixture and form balls between your hands. Place into a container for freezing.
  • Thaw and serve as desired.

Nutrition Facts : Calories 52 calories, Carbohydrate 6 grams, Fat 2 grams, Fiber 1 gram, Protein 1 gram, Sugar 4 grams

1 cup whole almonds
1 cup date, pitted
1 tablespoon smooth almond butter
¼ teaspoon vanilla extract

PEANUT BUTTER OAT ENERGY BALLS RECIPE BY TASTY

Here's what you need: rolled oats, peanut butter, honey, dark chocolate chip, salt

Provided by Mercedes Sandoval

Categories     Snacks

Yield 6 servings

Number Of Ingredients 5



Peanut Butter Oat Energy Balls Recipe by Tasty image

Steps:

  • Combine all ingredients in a small bowl and mix until thoroughly combined.
  • Chill in the refrigerator for 30 minutes.
  • Use a spoon or tablespoon to evenly divide the mixture into 6 balls. Use your hands to form the ball.
  • Enjoy one now and save the rest for later by storing them in a sealed container in the refrigerator up to 1 week.
  • Enjoy!

Nutrition Facts : Calories 159 calories, Carbohydrate 16 grams, Fat 9 grams, Fiber 2 grams, Protein 5 grams, Sugar 5 grams

½ cup rolled oats
⅓ cup peanut butter
1 tablespoon honey
1 tablespoon dark chocolate chip, optional
salt, to taste

ALMOND BUTTER ENERGY BITES WITH DATE & COCONUT RECIPE BY TASTY

Here's what you need: medjool date, roasted almond, almond butter, unsweetened shredded coconut, salt

Provided by Marie Telling

Categories     Snacks

Yield 20 balls

Number Of Ingredients 5



Almond Butter Energy Bites With Date & Coconut Recipe by Tasty image

Steps:

  • Combine dates, almonds, almond butter, salt, and half of the coconut in a food processor and blend until a sticky dough forms. (If dough is not coming together, add one tablespoon of water and continue blending.)
  • Wet your hands and form dough into 2 tablespoon-sized ball. Roll in remaining shredded coconut.
  • Let dry at room temperature for 2 hours before serving. Store in an airtight container.
  • Enjoy!

Nutrition Facts : Calories 119 calories, Carbohydrate 16 grams, Fat 6 grams, Fiber 2 grams, Protein 2 grams, Sugar 12 grams

2 cups medjool date, pits removed
½ cup roasted almond
½ cup almond butter
½ cup unsweetened shredded coconut, divided
1 pinch salt

More about "date nut energy balls recipe by tasty"

HOW TO MAKE DATE ENERGY BALLS (10 RECIPES) - EATING BIRD …
Web Sep 5, 2020 The basic recipe that I use for date energy balls starts with 1 cup of Medjool dates (about 10 dates) and 1/2 cup of nuts. You can use …
From eatingbirdfood.com
3.9/5 (107)
Total Time 10 mins
Category Snack
Calories 98 per serving
  • Process: Add dates, nuts and salt in a food processor fitted with the S-shaped blade. Process until mixture is well combined and sticking together.
  • Form balls: Scoop dough from food processor with your hands (or a cookie scoop) and form into small balls using your hands. Enjoy right away or store for later.
  • To store: Place balls into a sealed storage container and store in the fridge for 1-2 weeks or the freezer for up to 3 months.
how-to-make-date-energy-balls-10-recipes-eating-bird image


DATE ENERGY BALLS (NO-BAKE RECIPE) - HAPPY MOTHERING
Web Aug 27, 2021 By the Numbers: How to Make Date Energy Balls. Step 1: Decide on Your Ingredients. Step 2: Prepare the Ingredients. Step 3: …
From happy-mothering.com
4.9/5 (9)
Total Time 2 hrs 15 mins
Category Snack
Calories 56 per serving
date-energy-balls-no-bake-recipe-happy-mothering image


DATE ENERGY BALLS [NUT-FREE, VEGAN] - OUR HAPPY MESS
Web Sep 4, 2020 Step-by-step date energy balls Here's what you need: Place the oats and coconut in the bowl of a food processor. Pulse together until finely ground. Add the dates, cocoa, sunflower seeds, and maple syrup …
From ourhappymess.com
date-energy-balls-nut-free-vegan-our-happy-mess image


12 EASY NO BAKE ENERGY BITES RECIPES - LIFE MADE …
Web Jul 7, 2021 Place the dates and pecans in a food processor and pulse until roughly chopped. Add the remaining ingredients (except for the pecan halves and pulse until chopped well). Form and roll dough tightly (wet …
From lifemadesweeter.com
12-easy-no-bake-energy-bites-recipes-life-made image


NUT AND DATE ENERGY BALLS - HEALTHY LIFE TRAINER
Web Jul 27, 2021 How to Make Date Energy Balls? Blend cashew and almond at high speed using a food processor (if you used a blender, it might take longer) until finely ground. Don't over mix, or they will turn into butter. …
From healthylifetrainer.com
nut-and-date-energy-balls-healthy-life-trainer image


ENERGY BALLS {ULTIMATE GUIDE WITH 7 RECIPES}
Web Use sunflower seed butter to make the energy balls nut free. Natural Peanut Butter If you opt for the drippy “natural” refrigerated nut butter, your batter may be extra sticky. Simply add a few more tablespoons of oats to …
From wellplated.com
energy-balls-ultimate-guide-with-7 image


EASY PALEO WALNUT DATE ENERGY BALLS | HEALTHY FITNESS MEALS
Web Jul 8, 2020 How to make these energy date balls Add ingredients to blender: first, place the dates, walnuts, almond butter, honey, and salt into a food processor and blend until smooth. You will need to stop and scrape …
From healthyfitnessmeals.com
easy-paleo-walnut-date-energy-balls-healthy-fitness-meals image


9 DATE ENERGY BALLS RECIPES — HOMEMADE ENERGY BALL …
Web Jan 18, 2021 These date and nut energy bites are backed with fiber, protein and healthy fat and make for one in amazing healthy snack. Ingredients Chocolate Peanut Butter Energy Bites 1 cup dates ½ cup …
From blessthismessplease.com
9-date-energy-balls-recipes-homemade-energy-ball image


DATE ENERGY BALLS (5 INGREDIENTS!) - DETOXINISTA

From detoxinista.com
4.9/5 (121)
Total Time 15 mins
Category Snack
Published Feb 19, 2023


EASY CHOCOLATE COCONUT DATE ENERGY BALLS (VEGAN)
Web Feb 22, 2021 Bite-size and delicious, these chocolate coconut date energy balls are the perfect healthy make-ahead snack. The only equipment you need is a food processor. …
From walderwellness.com


DATE ENERGY BALLS - LITTLE BROKEN
Web Feb 23, 2018 This date energy balls recipe makes about 20 energy balls. Combine the ingredients in a food processor until you have a sticky dough. Roll the dough into two …
From littlebroken.com


DATE, NUT AND SEED ENERGY BALLS - BLISSFUL BITES BY TAY
Web Apr 10, 2021 Preheat the oven to 350 degrees Fahrenheit and add the nuts to a parchment lined baking sheet. Bake for 10 minutes on the top rack, away from the …
From blissfulbitesbytay.com


CHOCOLATE COCONUT ENERGY BALLS (WITH PECANS AND DATES) - BOWL OF …
Web Jan 4, 2016 Using a tablespoon measure, spoon out mixture and roll in balls. Coat each ball in the reserved 1/4 cup shredded coconut. Place on a parchment covered baking …
From bowlofdelicious.com


PEANUT BUTTER DATE ENERGY BALLS - LIVING WELL MOM
Web May 18, 2020 Mix the dates in a food processor until chopped into small pieces. If they’re too hard, you can soak them for 10 minutes in warm water first, then drain and try again. …
From livingwellmom.com


DATE ENERGY BALLS - MY GORGEOUS RECIPES
Web May 19, 2022 Step-by-step instructions. just add the dates, cashew nuts, almonds, desiccated coconut, and blueberries, and blitz for 10-20 seconds. we don't need a …
From mygorgeousrecipes.com


ENERGY BALLS RECIPE - LOVE AND LEMONS
Web In a food processor, place the oat flour, walnuts, almond butter, dates, vanilla, water, and salt. Pulse until the mixture sticks together when pinched. If it’s too crumbly, pulse in …
From loveandlemons.com


CHOCOLATE DATE ENERGY BALLS (VEGAN & PALEO) - JOYFOODSUNSHINE
Web Jan 26, 2020 Add the rest of the ingredients in the order listed (cocoa powder, salt, almond butter, almond milk, & vanilla) to your food processor and process until mixture just starts …
From joyfoodsunshine.com


EASY DATE BALLS RECIPE {JUST 4 INGREDIENTS!} | LIL' LUNA
Web Feb 26, 2021 MIX. Add the pitted dates and vanilla and process again until the mixture is crumbly and sticky. You don’t want to do this for too long, or it will become a little oily. …
From lilluna.com


EASY DATE ENERGY BALLS-WITH CHOCOLATE AND PEANUT BUTTER
Web Apr 30, 2020 Instructions. Soak the dates in warm water for around 10-15 minutes. After 15 minutes discard the water and remove the seeds. Put all the ingredients in a grinder …
From greenbowl2soul.com


NO-BAKE NUT & DATE ENERGY BALLS - YUMMY HEALTHY EASY
Web Dec 9, 2014 2 cups raisins 6 dates pitted 1/4 tsp. cinnamon 1/4 tsp. vanilla 1 cup shredded coconut Instructions In a food processor, chop the almonds and walnuts until finely …
From yummyhealthyeasy.com


Related Search