DEEP SOUTH BARBECUE
I purchased a fresh pork picnic for the first time, very cheap 68 cents a pound, never thought of buying one before, smoked...yes not fresh. VERY few ideas on how to prepare them, just for pulled pork and so that's what I did, I used Gail2293 for the Barbecue Sauce(it was AWESOME!) recipe#132602. I found this recipe from cdkitchen.com
Provided by lets.eat
Categories Pork
Time P1DT40m
Yield 10 serving(s)
Number Of Ingredients 6
Steps:
- Place one of the sliced onions in the bottom of a large crock pot, than add the pork picnic roast on top of the onions. Add the whole cloves and water, top the pork with the other sliced onion. Cover and cook on low for overnight or for 8-12 hours.
- Remove meat from crock pot, drain and discard the cloves, you can save the onions to add with the barbecue sauce if you like (I did). Discard all the fat and bones, shred the meat as you replace it in the crock pot. Add barbecue sauce, and chopped onion, mix well. Cover and cook high 3-5 hours or low 8-12. Serve from the crock pot on large buns.
Nutrition Facts : Calories 617.5, Fat 46.5, SaturatedFat 16, Cholesterol 161, Sodium 461.9, Carbohydrate 8.5, Fiber 1, Sugar 3, Protein 38.9
PENNSYLVANIA COAL REGION BARBECUE
This is a wonderful staple of the Pennsylvania Coal Region. It has the traditional "sweet and sour" taste.
Provided by jonesies
Categories Lunch/Snacks
Time 35m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Crumble the ground beef in a large skillet over medium-high heat.
- Add onion; cook and stir until meat is no longer pink.
- Drain excess grease, and stir in the vinegar, brown sugar, mustard, ketchup, salt and pepper.
- Simmer over medium heat for about 15 minutes.
- Serve on buns.
Nutrition Facts : Calories 333.7, Fat 13.4, SaturatedFat 4.9, Cholesterol 51.4, Sodium 606.1, Carbohydrate 34, Fiber 1.4, Sugar 13.7, Protein 18.9
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