Chayote Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN TINOLA

This is a easy one-pot dish from the Philippines. It contains meat and vegetables all cooked together in one savory dish.

Provided by lola

Categories     World Cuisine Recipes     Asian     Filipino

Time 55m

Yield 4

Number Of Ingredients 11



Chicken Tinola image

Steps:

  • Heat the oil in a large pot over medium heat; cook and stir the onion and garlic in the hot oil until fragrant. Quickly stir the ginger and fish sauce into the onion and garlic mixture before adding the chicken; cook together for 5 minutes. Pour the chicken broth over the mixture and cook another 5 minutes. Add the chayote to the mixture and simmer until the chicken is no longer pink in the center, about 10 minutes more. Season with salt and pepper. Add the bok choy and spinach; cook until the spinach is just wilted, 1 to 2 minutes. Serve hot.

Nutrition Facts : Calories 531.9 calories, Carbohydrate 14.1 g, Cholesterol 207.8 mg, Fat 22.9 g, Fiber 4.3 g, Protein 65.5 g, SaturatedFat 5.7 g, Sodium 1550.9 mg, Sugar 6 g

1 tablespoon cooking oil
1 onion, chopped
2 cloves garlic, minced
1 (1 1/2 inch) piece fresh ginger, peeled and thinly sliced
1 tablespoon fish sauce
3 pounds chicken legs and thighs, rinsed and patted dry
2 (14 ounce) cans chicken broth
1 chayote squash, peeled and cut into bite-sized pieces
salt and pepper to taste
1 head bok choy, chopped
½ pound spinach

CREAMED CHAYOTE SOUP

Provided by Food Network

Categories     appetizer

Time 1h10m

Yield 6 servings

Number Of Ingredients 10



Creamed Chayote Soup image

Steps:

  • Cook whole bacon strips slowly over low heat in a large soup pot until almost all fat is rendered out, or omit bacon and melt butter. Add diced onion, salt and pepper and cook, stirring occasionally, until soft, about 5 minutes. Add chicken stock, bay leaves and potato and simmer 20 minutes or until potato slices are soft. Meanwhile, finely chop chayote in a food processor.
  • Remove and discard bay leaves and bacon and add chopped chayote. Bring to a boil, return to a simmer, and cook, uncovered, until the chayote is soft, about 15 minutes.
  • Puree in a blender until smooth. Strain back into pot, pressing with a ladle to extract all juices. Add cream or half and half. Bring to a boil and remove from heat. Serve immediately with lime wedges.

1 to 2 strips bacon or 2 tablespoons butter
1 medium yellow onion, peeled and diced
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
5 cups chicken broth, vegetable stock or water
2 bay leaves
1 small potato, peeled and sliced
4 medium chayote, peeled and seeded
1 cup cream or half and half
Lime wedges, for garnish

CHAYOTE SOUP

Categories     Soup/Stew     Appetizer     Sauté     Low Fat     Quick & Easy     Tropical Fruit     Hot Pepper     Winter     Healthy     Cilantro     Simmer     Gourmet     Sugar Conscious     Kidney Friendly     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 9



Chayote Soup image

Steps:

  • Cook scallions, garlic, and chile in butter in a 3-quart heavy saucepan over moderately low heat, stirring, until softened, about 3 minutes. Add chayotes, salt, and 1 tablespoon cilantro and cook, stirring, 2 minutes. Add water and simmer, covered, until chayotes are very tender, 15 to 20 minutes.
  • Stir in remaining tablespoon cilantro and purée soup in 2 batches in a blender until smooth (use caution when blending hot liquids). Season with salt.

2 scallions, minced
1 small garlic clove, minced
1/4 teaspoon minced small fresh hot green chile such as serrano or Thai, or to taste
1/2 tablespoon unsalted butter
1 1/2 lb chayotes* (2 to 3), peeled, quartered lengthwise, and pitted if necessary, then cut into 1/2-inch pieces (4 cups)
1/2 teaspoon salt
2 tablespoons finely chopped fresh cilantro
1 3/4 cups water
Garnish: fresh cilantro sprigs

CREAM OF CHAYOTE SOUP

Provided by Food Network

Categories     main-dish

Yield 6 servings

Number Of Ingredients 9



Cream of Chayote Soup image

Steps:

  • In a large soup pot over low heat, fry the bacon until almost all the fat is rendered, or melt the butter. Raise the heat to medium, add the onion, salt and pepper and cook, stirring occasionally, until soft, about 5 minutes. Add the stock or water, bay leaves and potato and simmer until the potato slices are soft, about 20 minutes
  • When the potato slices are soft, remove and discard the bay leaves and bacon. Add the chayotes and bring to a boil. Return the heat to medium and simmer, uncovered, until the chayotes are soft, about 15 minutes. Remove from the heat and let cool slightly. Working in batches, puree the soup in a blender until smooth. As each batch is pureed, pour the puree through a sieve placed over a bowl, pressing with the back of a spoon to extract all the juices. Pour the puree back into the pot, add the cream or half-and-half and bring just to a boil. Taste and adjust the seasonings.
  • Remove from the heat and ladle into warmed bowls. Slip a few lime slices into each bowl and serve hot.

1 large slice bacon or 2 tablespoons unsalted butter
1 yellow onion, diced
1 teaspoon freshly ground pepper
5 cups chicken stock, vegetable stock or water
2 bay leaves
1 small boiling potato, peeled and sliced
4 chayotes, peeled, seeded and sliced
1 cup heavy cream or half-and-half
2 limes, thinly sliced

CHICKEN AND CHAYOTE SOUP

This recipe is based on a Filipino recipe called chicken Tinola or chicken and papaya. The chayote is firmer than papaya and has a mild taste. chayote is also called pipinella.

Provided by Amy in Hawaii

Categories     Poultry

Time 2h45m

Yield 6 serving(s)

Number Of Ingredients 8



Chicken and Chayote Soup image

Steps:

  • Cut up chicken into serving size pieces.
  • Heat oil in a large pot or Dutch oven. Brown chicken, ginger and garlic. Be careful not to burn garlic.
  • Add broth, salt, and pepper.
  • Cover; simmer for 2-1/2 hours or until chicken is tender.
  • Peel chayote and remove seed. Cut chayote into one inch cubes. Add chayote to pot and cook until chayote is fork tender. (10-15 minutes).
  • Serve over hot rice in a bowl. Makes six servings.
  • Fish sauce can be substituted for salt or 2 green papayas can be substituted for chayote.

1 -3 lb stewing chicken
2 tablespoons salad oil
2 tablespoons fresh gingerroot, peeled and crushed
1 garlic clove, peeled and crushed
4 cups chicken broth
2 teaspoons salt
1/8 teaspoon pepper
4 chayotes

CHAYOTE SOUP WITH LEMONGRASS AND GINGER

In Indonesia, the sourness in this soup would typically come from tamarind, which can be hard to find in the United States. A shot of lemon juice works well instead.

Categories     Soup/Stew     Ginger     Vegetable     Low Carb     Quick & Easy     Summer     Lemongrass     Bon Appétit

Yield Serves 6

Number Of Ingredients 10



Chayote Soup with Lemongrass and Ginger image

Steps:

  • Combine first 7 ingredients in large pot. Bring to boil. Reduce heat and simmer 10 minutes to blend flavors. Strain liquid into bowl; return to same pot. Discard solids in strainer.
  • Bring liquid in pot to boil. Add squash; reduce heat and simmer until squash are crisp-tender, about 7 minutes. Stir in lemon juice. (Can be made 6 hours ahead. Cover and chill. Rewarm over medium heat, if desired.) Stir in parsley. Serve soup hot or chilled.

7 cups canned low-salt chicken broth
1 stalk fresh lemongrass, thinly sliced
1 1-inch piece fresh ginger, sliced
3 fresh or frozen makrut lime leaves
1/2 cinnamon stick
1/2 teaspoon ground nutmeg
1/4 teaspoon cayenne pepper
2 chayote squash, peeled, rinsed, quartered lengthwise, cored, thinly sliced crosswise
1/4 cup fresh lemon juice
3/4 cup chopped fresh Italian parsley

CREAM OF CHAYOTE SOUP

Related to squashes and cucumbers, mild-flavored chayotes - sometimes called vegetable pears - are believed to be indigenous to Mexico and are grown throughout the country. The most common variety, pale green and about the size and shape of a large pear, are used in this soup. If you can't find them, substitute zucchini (courgettes), which approximate the flavor, or use cauliflower or kohlrabi.

Provided by Witch Doctor

Categories     Potato

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 10



Cream of Chayote Soup image

Steps:

  • In a large soup pot over low heat, fry the bacon until almost all the fat is rendered, or melt the butter. Raise the heat to medium, add the onion, salt and pepper and cook, stirring occasionally, until soft, about 5 minutes. Add the stock or water, bay leaves and potato and simmer until the potato slices are soft, about 20 minutes.
  • When the potato slices are soft, remove and discard the bay leaves and bacon. Add the chayotes and bring to a boil. Return the heat to medium and simmer, uncovered, until the chayotes are soft, about 15 minutes.
  • Remove from the heat and let cool slightly. Working in batches, puree the soup in a blender until smooth. As each batch is pureed, pour the puree through a sieve placed over a bowl, pressing with the back of a spoon to extract all the juices. Pour the puree back into the pot, add the cream or half-and-half and bring just to a boil. Taste and adjust the seasonings.
  • Remove from the heat and ladle into warmed bowls. Slip a few lime slices into each bowl and serve hot.

Nutrition Facts : Calories 279.7, Fat 19.1, SaturatedFat 10.4, Cholesterol 62.9, Sodium 724.6, Carbohydrate 21, Fiber 2.7, Sugar 7.4, Protein 8.6

1 slice bacon or 2 tablespoons unsalted butter
1 yellow onion, diced
1 teaspoon salt
1/2 teaspoon fresh ground pepper
5 cups chicken stock, vegetable stock or 5 cups water
2 bay leaves
1 small boiling potato, peeled and sliced
4 chayotes squash, peeled, seeded and sliced
1 cup heavy cream or 1 cup half-and-half
2 limes, thinly sliced

More about "chayote soup recipes"

CHAYOTE CREAM SOUP - ADRIANA'S BEST RECIPES
Web Mar 4, 2016 Calories Ingredients 4 in fresh chayotes peeled and cuthalves 6 cups of water 1 tablespoon of butter Salt and pepper to taste 1 cup of …
From adrianasbestrecipes.com
5/5 (5)
Category Soup, Appetizer
Cuisine Mexican Cuisine
Total Time 40 mins
  • Prep the chayotes and cook with 6 cups of water on a deep soup pan for about 20 minutes until tender
  • When the chayotes are fully cooked drop them inside the blender along with 2 or 3 cups of the water used for cooking them and the butter.
  • Pour this preparation back to the soup pan, add another cup of the water used for cooking the chayotes, season with salt and pepper to taste and let it simmer.
chayote-cream-soup-adrianas-best image


CHINESE CHAYOTE SOUP (合掌瓜湯) - COOKING WITH …
Web Nov 25, 2021 Elaine Fung Chayote soup is fragrant and comforting; it soothes the throat which is welcoming especially during the drier months …
From cookingwithkenneth.com
Cuisine Chinese
Total Time 1 hr 5 mins
Category Soup
Calories 335 per serving
chinese-chayote-soup-合掌瓜湯-cooking-with image


CREAMY CHAYOTE SOUP | MUY DELISH
Web Dec 6, 2022 12 Comments JUMP TO RECIPE 5 from 11 votes This Creamy Chayote Soup is flavorful, healthy, and comforting. The creamy …
From muydelish.com
5/5 (11)
Total Time 30 mins
Category Soups
Calories 244 per serving
creamy-chayote-soup-muy-delish image


CHAYOTE SOUP - YOUTUBE
Web Chayote soup recipe. Chayote recipe. Chayote squash recipe. This Chinese soup is called 合掌瓜湯. Subscribe to my channel for more new healthy recipeshttp://www....
From youtube.com
chayote-soup-youtube image


VEGAN CHAYOTE GREEN CHILE SOUP (INSTANT POT PRESSURE …
Web Pre-cooked brown rice thrown into the pot and cooked a second time along with all the other ingredients gives this vegan soup a nutty flavor and its buttery creamy texture–without a lick of cream! Using an Instant Pot or …
From lettyskitchen.com
vegan-chayote-green-chile-soup-instant-pot-pressure image


CHAYOTE CHICKEN SOUP - KITCHEN COUP
Web May 12, 2016 Total time 45 mins Serves: 4 Ingredients 3 tablespoons olive oil 1 clove of garlic minced 1 medium onion chopped 1 large carrot chopped 3 chayotes peeled and cut into ½ inch cubes ½ cup chopped parsley ½ …
From kitchencoup.com
chayote-chicken-soup-kitchen-coup image


CREAMY CHAYOTE SOUP WITH RICE - DELISHABLY
Web Instructions. Peel the outer skin off the chayotes. Get all the peel off and core out because it does not soften up. Cube into bite-size pieces. Chop onion. Put chayote and onion into a medium-sized pan and barely cover …
From delishably.com
creamy-chayote-soup-with-rice-delishably image


COSTA RICAN WHITE BEAN SOUP WITH CHAYOTE - PURA VIDA MOMS
Web Dec 8, 2021 Cut the corn, carrots, and chayote into large pieces- about 3″ long or so. Wash and set aside. Rinse the dry white beans and set aside. Add the chayotes, beans, …
From puravidamoms.com


A DELICIOUSLY TASTY CHAYOTE SQUASH SOUP RECIPE - SOUPSTUD
Web Apr 4, 2023 By Stuart Barrish Posted on April 4, 2023 Nothing warms the body like a steaming bowl of soup during cold, damp seasons. Unfortunately, no matter how many …
From soupstud.com


MEXICAN CHICKEN AND CHAYOTE SOUP RECIPE -SUNSET MAGAZINE
Web 1 Rinse chayote and cut into 1/2-inch cubes (you can cut through edible seed). 2 Set a 5- to 6-quart pan over high heat.
From sunset.com


CHAYOTE | THE CHINESE SOUP LADY
Web Feb 10, 2009 How do I prepare it? Simply wash in cool water Cut into cubes of halves for soup usage Some people prefer to peel the skin, although that is not necessary (keeping …
From thechinesesouplady.com


TOMATO CHAYOTE CHICKEN SOUP - GLOBAL KITCHEN TRAVELS
Web Feb 21, 2015 In a large pot, heat oil. Add onion and cook until onions soften. Add chicken and stir fry for 5 minutes, stirring occasionally. Add tomatoes, 1 cup water, chile, …
From globalkitchentravels.com


CHAYOTE SOUP WITH ROASTED HOMINY - FORKS OVER KNIVES
Web Aug 17, 2020 Ingredients 1 25-oz. can hominy, rinsed and drained ¼ cup lime juice 2 teaspoons arrowroot powder 2 teaspoons chili powder ½ teaspoon ground cumin ⅛ …
From forksoverknives.com


CHAYOTE CHICKEN SOUP (合掌瓜鸡汤) - MY WOK LIFE COOKING BLOG
Web Jun 10, 2013 1) Heat wok with oil over medium-high fire, pan-fry chicken drumsticks till both sides lightly browned. 2) While waiting for the chicken to be done browning, bring a …
From mywoklife.com


Related Search