Denises Saffron Vegetable Fried Rice Recipes
VEGETABLE FRIED RICE
This is a Cambodian recipe known as Bai lieng pale. Go get you some jasmine rice and sriracha sauce, you should have everything else!
Provided by threeovens
Categories Rice
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat a wok or large skillet over high heat; add oil, garlic, onion, peas, carrots, and cabbage.
- Season with soy sauce, salt, sugar, pepper, sriracha, stirring well.
- Stir in rice and cook until fluffy and hot.
Nutrition Facts : Calories 871.9, Fat 11.7, SaturatedFat 1.6, Sodium 951.7, Carbohydrate 170.5, Fiber 11.1, Sugar 8.5, Protein 18
VEGETABLE FRIED RICE
Another recipe by Brenda Walsh from her cooking demonstration "A little taste of Asia." This fried rice is made vegan (no egg) so it's healthier with zero cholesterol. Watch vegetables carefully as you don't want to overcook them. Try adding other vegetables, such as red bell pepper, zucchini, turnips or eggplant. If you like a little spice, add 1/4 tsp. cayenne pepper. Mmm Mmm good! Cooking time doesn't include cooking the brown rice. I usually cook my brown rice in a rice cooker and it takes about 20minutes.
Provided by Enjolinfam
Categories Brown Rice
Time 18m
Yield 7 1 cup servings
Number Of Ingredients 12
Steps:
- Heat oil in a wok or skillet, and sauté onion until clear and tender. Add cashews, carrots, broccoli, peas and corn. When carrots are almost tender, add snow peas, cooked rice and seasonings.
- Pour into platter and serve hot.
Nutrition Facts : Calories 524.8, Fat 11.8, SaturatedFat 2.1, Sodium 105.7, Carbohydrate 93.7, Fiber 6.1, Sugar 4.6, Protein 11.9
VEGETABLE FRIED RICE
From Light & Tasty. Very good way to use up left over rice. It's very important that the rice is cold.
Provided by SweetySJD
Categories Rice
Time 20m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a skillet, saute onion in oil until tender.
- Add ginger and garlic, saute 1 more minute.
- Add teriyaki sauce, lime juice, brown sugar, salt and hot sauce.
- Bring to a boil, reduce heat and cook and stir 2 minutes.
- Add rice and vegetables, cook and stir until vegetables are tender.
Nutrition Facts : Calories 199.2, Fat 2.1, SaturatedFat 0.2, Sodium 483.5, Carbohydrate 40.5, Fiber 3.5, Sugar 2.3, Protein 5.4
AROMATIC VEGETABLE FRIED RICE (SU CAI CHAO FAN)
Apparently the secret of great fried rice is to first toss the cooked rice in peanut oil and then mix in the seasoned vegetables. This rice calls for a clear vegetable stock. You can use a highly processed and scary store bought one :) But for a really authentic and impressive flavour you can go to the minimal effort of making your own. The recipe I use is Recipe#424266 Cooking time does not include preparing the rice.
Provided by KristinV
Categories Long Grain Rice
Time 25m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- Heat 1 tbs peanut oil in a saucepan and sauté the chopped garlic for 10 seconds. add the cooked rice and salt and toss to mix. Heat through, remove from heat and set aside.
- In a separate saucepan, heat th 2 tbs sesame oil and 1 tbs peanut oil and saute the ginger and grated garlicfor 15 seconds over medium heat.
- Add the celery, green beans and carrot and stir-fry over high heat for 2-3 minutes. Add the bean sprouts and bamboo shoots and stir for 1 minute.
- Stir in the rice, spring onions and green capsicum and toss to mix. Stir-fry for one minute.
- Add the vegetable stock, soy sauce and salt. Continue to stir over high heat for 1-2 minutes until the stock is absorbed, Garnish with coriander leaves and serve.
Nutrition Facts : Calories 325.4, Fat 14.2, SaturatedFat 2.3, Sodium 1118.8, Carbohydrate 43.7, Fiber 4, Sugar 5.2, Protein 7.1
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