Dhal Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICY INDIAN DAHL

A spicy Indian lentil soup that can be enjoyed with rice or Naan, the Indian bread. A very healthy dish.

Provided by Rachel

Categories     World Cuisine Recipes     Asian     Indian

Yield 6

Number Of Ingredients 13



Spicy Indian Dahl image

Steps:

  • Cook the lentils by boiling or pressure cooking until lentils are soft. (Pressure cooking is faster.)
  • In a skillet heat the oil and add mustard seeds. When mustard seeds begin to flutter, add onions, ginger, jalapeno peppers, and garlic. Saute until the onions and garlic are golden brown. Add coriander and cumin. Add chopped tomatoes. Saute the mixture well until tomatoes are well cooked.
  • Add water. Boil 6 minutes. Add cooked lentils, stirring well. Add salt to taste, stirring well. Add finely chopped cilantro and remove from heat. Serve hot.

Nutrition Facts : Calories 208.9 calories, Carbohydrate 30.6 g, Fat 5.7 g, Fiber 12.7 g, Protein 10.4 g, SaturatedFat 0.8 g, Sodium 11.5 mg, Sugar 5.5 g

1 cup red lentils
2 tablespoons ginger root, minced
1 teaspoon mustard seed
2 tablespoons chopped fresh cilantro
4 tomatoes, chopped
3 onions, chopped
3 jalapeno peppers, seeded and minced
1 tablespoon ground cumin
1 tablespoon ground coriander seed
6 cloves garlic, minced
2 tablespoons olive oil
1 cup water
salt to taste

EASY MASOOR DAAL

Fast and simple daal using red lentils.

Provided by Cathy

Categories     World Cuisine Recipes     Asian     Indian

Time 35m

Yield 4

Number Of Ingredients 8



Easy Masoor Daal image

Steps:

  • Rinse lentils thoroughly and place in a medium saucepan along with ginger, turmeric, salt and cayenne pepper. Cover with about 1 inch of water and bring to a boil. Skim off any foam that forms on top of the lentils. Reduce heat and simmer, stirring occasionally, until beans are tender and soupy.
  • Meanwhile, in a microwave safe dish combine oil, dried onion and cumin seeds. Microwave on high for 45 seconds to 1 minute; be sure to brown, but not burn, onions. Stir into lentil mixture.

Nutrition Facts : Calories 184.6 calories, Carbohydrate 25 g, Fat 5.2 g, Fiber 9.7 g, Protein 11.1 g, SaturatedFat 0.8 g, Sodium 868.3 mg, Sugar 2.6 g

1 cup red lentils
1 slice ginger, 1 inch piece, peeled
¼ teaspoon ground turmeric
1 teaspoon salt
½ teaspoon cayenne pepper, or to taste
4 teaspoons vegetable oil
4 teaspoons dried minced onion
1 teaspoon cumin seeds

DAL

Provided by Food Network

Categories     side-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 23



Dal image

Steps:

  • In a large pot, heat the ghee and stir-fry the onions just until wilted, do not brown. Add the garlic, jalapeno, cumin, lentils, ginger, curry powder, salt, pepper, sugar and bay leaf. Saute for 1 to 2 minutes, until the herbs and spices bloom (aromatic). Add the tomatoes and deglaze with the vinegar. Add the chicken stock, bring to a boil and then lower to a simmer and cook until lentils are tender, stirring occasionally. Taste and adjust seasoning with cumin, salt, pepper and sugar.
  • In a large saute pan, combine the black peppercorns, cloves, cardamom seeds, cumin seeds, coriander seeds, cinnamon sticks, and dried red chiles. Over medium heat, cook just until slightly toasted, stirring constantly. Turn off heat and stir in the grated nutmeg.
  • Transfer to a food processor and grind to a fine powder. Pass through a fine strainer. Allow to cool to room temperature. Store in an airtight jar. Use as needed.

1/4 cup ghee or clarified butter
1 1/2 cups diced onions
2 tablespoons minced garlic
2 jalapeno peppers, cored, seeded and minced
1 tablespoon cumin seeds, toasted and crushed
2 cups orange lentils
2 tablespoons finely minced ginger
2 tablespoons Garam Masala, recipe follows
1 tablespoon salt
1 teaspoon ground black pepper
1 tablespoon sugar
1 bay leaf
3/4 cup diced tomatoes
1/2 tablespoon rice vinegar
8 cups chicken stock
1 tablespoon black peppercorns
1/2 tablespoon whole cloves
1 tablespoon plus 1/2 teaspoon cardamom seeds
3 tablespoons cumin seeds
3 tablespoons coriander seeds
Four 3-inch cinnamon sticks
1/4 cup dried red chiles
1/2 tablespoon freshly grated nutmeg

DHAL

A great lentil recipe, to accompany curries, a wonderful blend of spices that is a great addition as a side dish to any Indian Curry. Made by memory after having watched the cook make this many times when I was a child. Serves 4-6

Provided by JoyfulCook

Categories     Lunch/Snacks

Time 1h35m

Yield 4-6 serving(s)

Number Of Ingredients 10



Dhal image

Steps:

  • Wash lentils and pick out all the brown bits (as otherwise this will color the dahl a brown color).
  • Wash; place in a medium saucepan and cover with water 3-4 inches above lentils. Simmer for 45 minutes (lentils should be very soft when cooked), skimming the foam off the top of the water occasionally. Top up with extra water, if necessary.
  • Strain lentils, retaining the liquid. Blend lentils with some of the liquid in blender until smooth. Add more water if necessary--blend should be like a thick paste. Put to one side.
  • Place oil in medium saucepan. Add the mustard seeds and cook stirring until the seeds start to pop. Immediately add the onions and garlic. Cook, stirring until onions are soft. Add all the spices; stir and cook for another minute or two. Add the pureed lentils and stir well until fully mixed.
  • This freezes extremely well. Serve with curry and rice as an accompaniment.

Nutrition Facts : Calories 239.8, Fat 1.4, SaturatedFat 0.2, Sodium 9.9, Carbohydrate 41.7, Fiber 18.8, Sugar 3.7, Protein 15.9

8 ounces yellow lentils (channa dhal)
2 medium onions, diced small
2 garlic cloves
2 teaspoons black mustard seeds
1/2 teaspoon chili powder
1 teaspoon turmeric
1 tablespoon coriander
1 teaspoon cumin
salt and pepper
water

More about "dhal recipes"

DHAL RECIPE – HOW TO COOK IN THREE SIMPLE STEPS (WITH VIDEO)
Web Nov 24, 2018 Here is the step-by-step explanation in detail how to cook dhal curry. 1. Soak the lentils Sieve through the lentils with a colander or …
From tasteasianfood.com
4.6/5 (26)
Calories 331 per serving
Category Curry
dhal-recipe-how-to-cook-in-three-simple-steps-with-video image


RED LENTIL DAHL (EASY INDIAN RECIPE) - BIANCA ZAPATKA
Web Oct 7, 2020 Let’s start making this lentil dahl! First, in a skillet or saucepan, heat the coconut oil. Toss the chopped onion and sauté for 2 …
From biancazapatka.com
5/5 (365)
Category Lunch & Dinner, Main Course, Side Dish, Soup
Cuisine Indian
Calories 458 per serving
  • Heat the coconut oil in a skillet or saucepan. Add the chopped onions, and sauté for 2-3 minutes until translucent. Then add the garlic and ginger sauté for another minute until fragrant. Lastly, add the spices, and sauté for a few seconds to unfold flavors.
  • Place the lentils in a fine-mashed sieve and rinse until cold running water. Then add them to the onion mixture in the skillet. Pour in the vegetable broth, stir to combine, and bring to a simmer. Cook covered for 8-10 minutes, or until the lentils have absorbed most of the liquid.
  • Add the coconut milk and strained tomatoes (if using) and simmer another 5-10 minutes, or until the lentils are tender. (If the sauce is too thick, add a little more broth or coconut milk, until the desired consistency is reached). Season with salt, pepper, coconut sugar, and lime juice to taste.
red-lentil-dahl-easy-indian-recipe-bianca-zapatka image


18 DHAL RECIPES | OLIVEMAGAZINE
Web Jun 17, 2021 Easy dhal recipes Tarka dhal This classic dhal curry is flavoured with garlic, ginger, cumin and Kashmiri chilli, offering a punch …
From olivemagazine.com
Cuisine Indian
Category Lunch, Dinner
18-dhal-recipes-olivemagazine image


DAL - 85 LENTIL & LEGUME RECIPES - SWASTHI'S RECIPES
Web Dal recipes for your everyday meal!! Check out this collection of delicious, restaurant & homestyle healthy Indian lentil recipes
From indianhealthyrecipes.com
dal-85-lentil-legume-recipes-swasthis image


SPICY INDIAN LENTIL DAHL RECIPE - THE SPRUCE EATS
Web Sep 5, 2022 4 cups water, or vegetable broth 1 cup dried red lentils, rinsed and picked over 1 teaspoon ground cumin 1 teaspoon ground coriander 1 teaspoon ground turmeric 1/4 teaspoon ground cardamom 1/4 teaspoon …
From thespruceeats.com
spicy-indian-lentil-dahl-recipe-the-spruce-eats image


RED LENTIL DAHL (BEST RECIPE) - ELAVEGAN
Web At the same time, finely chop the bell pepper, carrot, and onion, and mince/grate the ginger and garlic. In a large skillet, add the oil and heat it over medium heat. Once hot, add the chopped onion and sauté for 3-4 …
From elavegan.com
red-lentil-dahl-best-recipe-elavegan image


DHAL | RICARDO
Web 1 tablespoon (15 ml) Garam masala 1 teaspoon (5 ml) ground cumin 1/4 teaspoon (1 ml) crushed red pepper flakes 4 cups (1 litre) water (or half water and half vegetable broth) 1 1/2 cups (375 ml) red lentils Salt and …
From ricardocuisine.com
dhal-ricardo image


INDIAN RED LENTIL DAL RECIPE - THE WANDERLUST KITCHEN
Web Nov 14, 2016 3 cups room temperature water 1 tablespoon vegetable oil 1/2 teaspoon cumin seeds 1 2-inch cinnamon stick 1 cup diced yellow onion 1 green chili pepper - stemmed, seeded, and minced (serrano for spicy, …
From thewanderlustkitchen.com
indian-red-lentil-dal-recipe-the-wanderlust-kitchen image


DAL (INDIAN LENTIL CURRY) | RECIPETIN EATS
Web Jul 6, 2018 The tadka is completely optional, as the dal in this recipe is still full of flavour on its own. KEY DAL INGREDIENTS Best lentils for Dal – This recipe calls for Channa Dal which is a type of yellow lentils which …
From recipetineats.com
dal-indian-lentil-curry-recipetin-eats image


DHAL RECIPES | BBC GOOD FOOD
Web Dhal recipes | BBC Good Food Stir up these lentil curries for a filling veggie supper. Our Indian-inspired dhal (or dal) recipes include variations on black dhal and a red lentil …
From bbcgoodfood.com


HOW TO MAKE A SIMPLE RED LENTIL DAL RECIPE AT HOME - TASTE OF …
Web Dec 27, 2020 Directions Step 1: Prep the ingredients Soak the lentils for at least 30 minutes. Once soaked, drain the water and wash the lentils well with fresh water. Chop …
From tasteofhome.com


ONE-POT SPINACH DHAL | SHEMINS
Web Method. In a large pot heat oil over a medium high heat. Add the Shemin’s Cumin Seeds, Mustard Seeds, Kashmiri Chilli and Curry Leaves and allow to cook until the mustard …
From shemins.com


DAL MAKHANI RECIPE (RESTAURANT STYLE) - SWASTHI'S RECIPES
Web Jan 15, 2023 1. Soaking lentils: Add 1 cup urad dal (black lentils) & ¼ cup rajma (red kidney beans) to a large pot and rinse thoroughly a few times. Drain the water and pour 3 …
From indianhealthyrecipes.com


7 DELICIOUS DAL RECIPES - GREAT BRITISH CHEFS
Web Jan 23, 2023 Dal - also known as dahl, dhal and daal - is a warm hug of a food. A staple dish across a huge range of countries, no two bowls of dal are exactly the same. Some …
From greatbritishchefs.com


A GUIDE TO LENTILS & BASIC TARKA DHAL RECIPE - JAMIE OLIVER
Web May 21, 2014 Basic tarka dhal recipe Absolutely essential ingredients 400g red lentils 2 tsps turmeric 2 knobs unsalted butter 2 tsps cumin seeds 1 small onion, finely chopped 2 …
From jamieoliver.com


THE BEST DAL EVER | AMBITIOUS KITCHEN
Web Jan 31, 2022 As a recipe, dal is made by simmering together yellow or red split lentils with warming spices and often coconut milk, tomatoes and broth to create a lovely, super …
From ambitiouskitchen.com


BLOOMING ONION WITH DHAL - JAMES MARTIN CHEF
Web For the dhal, melt half the butter in a large saucepan over a medium to high heat. Add the chopped onion and fry, stirring regularly, for about 10 mins, or until soft and golden. Stir …
From jamesmartinchef.co.uk


DAL RECIPE (INDIAN LENTIL CURRY) - THE DELICIOUS CRESCENT
Web Jan 30, 2020 Heat oil in a small sauce pan and sauté cumin seeds, dried red chillies, curry leaves, ginger, garlic, shallots and tomatoes. Then add green chilies, turmeric, red chili …
From thedeliciouscrescent.com


    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #healthy     #lunch     #side-dishes     #vegetables     #asian     #diabetic     #dinner-party     #low-fat     #vegetarian     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #high-fiber     #inexpensive     #healthy-2     #high-in-something     #low-in-something     #brunch     #4-hours-or-less

Related Search