Diabetic Crab Cakes Recipes

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DIABETIC CRAB CAKES RECIPE

The CrabCakeGuy.com website (www.crabcakeguy.com) received several questions on where to find a crab cake friendly recipe for those inflicted with Diabetes. Here is an easy to prepare and healthy recipe for crabs cakes.

Provided by Crab Cake Guy

Categories     Crab

Time 30m

Yield 6 serving(s)

Number Of Ingredients 9



Diabetic Crab Cakes Recipe image

Steps:

  • In a bowl mix the crabmeat, green pepper, green onion, corn, mayonnaise, breadcrumbs; egg, and hot sauce.
  • Combine well, and place the cornmeal in a shallow dish, and shape the crabmeat mixture into 12 equal cakes.
  • Dredge each cake in the cornmeal to coat both sides well.
  • Use a large skillet coated with nonstick cooking spray, and set over medium - low heat, carefully add the crab cakes, and cook until golden brown and cooked through for about 4 minutes on each side, and serve warm.

Nutrition Facts : Calories 194.3, Fat 6.7, SaturatedFat 1.2, Cholesterol 40.1, Sodium 577.5, Carbohydrate 29.7, Fiber 1.9, Sugar 1.9, Protein 5.5

1 pint lump crabmeat
1/3 cup diced green bell pepper
1/2 cup sliced green onion
1 (11 ounce) can Mexican-style corn
1/3 cup light mayonnaise
3/4 cup Italian breadcrumbs
1 egg, beaten
1/2 teaspoon hot sauce
1/2 cup cornmeal

HERBED CRAB CAKES

Number Of Ingredients 9



Herbed Crab Cakes image

Steps:

  • 1. Finely crush 1/2 cup stuffing. Set aside.2. Lightly mix remaining stuffing, eggs, mayonnaise, mustard, Worchestershire, parsley, and crab meat. Shape firmly into 6 patties, 1/2 inch thick. Coat with reserved stuffing.3. In medium skillet over medium heat, heat margarine. Cook patties in 2 batches 5 minutes or until hot. Use additional margarine if necessary. Serve with lemon wedges.EXCHANGES1 Starch2 Meat, medium-fat1 FatPYRAMID SERVINGS1 Starch1 Meat1/2 FatNUTRITION FACTSCalories 263 Calories from Fat 143Fat 16 g Saturated Fat 3 gCholesterol 130 mgSodium 558 mg* ( >400 mg)Carbohydrate 12 g Dietary Fiber 1 g Sugars 1 gProtein 16 gRecipe provided courtesy of Campbell Soup Company.

Nutrition Facts : Nutritional Facts Serves

1 1/2 cups PEPPERIDGE FARM Herb seasoned stuffing mix
2 eggs, beaten
1/3 cup mayonnaise
2 teaspoons Dijon style mustard
1 teaspoon Worcestershire sauce
1 tablespoon chopped fresh parsley or 1 teaspoon dried
1 (16-ounce) can refrigerated pasteurized crabmeat
2 tablespoons margarine or butter
lemon wedges

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