EASY, LOW-SUGAR PEAR BUTTER
No sieve used here! This recipe uses all but the core of the pear, and has a nice texture and taste. Adjust the amount of orange rind to your liking.
Provided by UpstateNY Cooker
Categories Side Dish
Time 1h
Yield 30
Number Of Ingredients 7
Steps:
- Place the pears into a large pot, and fill with enough water to cover. Bring to a boil, then cook over medium heat until fruit is soft, about 30 minutes. Drain and transfer the pears to a blender. Puree the pears and return them to the pot.
- Stir the sugar, sweetener, orange zest, nutmeg and orange juice into the pot and bring to a boil. Cook, stirring frequently until slightly thickened, about 15 minutes. Remove from the heat and stir in the gelatin until completely dissolved. Ladle into hot sterile jars and seal with lids and rings, or fill freezer containers and freeze if you prefer.
Nutrition Facts : Calories 43.5 calories, Carbohydrate 11.3 g, Fat 0.1 g, Fiber 1.9 g, Protein 0.4 g, Sodium 1.1 mg, Sugar 7.8 g
SUGAR FREE PEAR BUTTER
I was looking for something sugar free to have with cream cheese on a low carb slice of bread. I wanted something with fiber and spices. This is what I came up with.
Provided by oneeyedarmadillo
Categories Pears
Time 12m
Yield 2-3 pints
Number Of Ingredients 7
Steps:
- Place pears in pan with no added liquid.
- Cook until soft.
- Mash.
- Put thru a ricer or sieve and discard seeds and skin.
- Add spices and lemon juice and return to stove.
- Cook until no liquid runs off when a small amount is placed on a dish. Remove from heat.
- Add vanilla and splenda.
- Can or place in a container and refrigerate.
Nutrition Facts : Calories 432.4, Fat 0.9, SaturatedFat 0.1, Sodium 7.9, Carbohydrate 114.8, Fiber 23.3, Sugar 72, Protein 2.9
DIABETIC PEAR BUTTER
Make and share this Diabetic Pear Butter recipe from Food.com.
Provided by Steve P.
Categories Jellies
Time 1h30m
Yield 4 Cups
Number Of Ingredients 8
Steps:
- In a kettle, combine water and 1/4 cup lemon juice.
- Peel, core and quarter the pears, placing them in lemon juice mixture to retard browning until all have been peeled.
- Drain liquid in kettle.
- Add grape juice and remaining lemon juice; bring to a boil.
- Reduce heat to medium;cook until pears are soft,about 20@minutes, stirring occasionally.
- Cool.
- Press through a sieve or food mill, or process in a blender until smooth.
- Return puree to kettle.
- Add spices;cook and stir until very thick;20-35 minutes.
- Remove from heat; stir in sweetener.
- Adjust sweetner to taste.
- Pour into jars or plastic containers.
- Refrigerate up to 3 weeks.
- (For longer storage time pour hot into hot jars, leaving 1/4 in. headspace. Process in a boiling~water bath for 10 minutes. Use within 3 weeks of opening) Diabetic Exchanges: One 1-tablespoon serving equals 1/2 fruit.
DIABETIC PEAR STRUDEL
I needed an extra dessert for an expected dinner guest who is diabetic. After looking at recipes for a couple of hours, I found this one and it sounded yummy. My dinner will be next month but thought I would try it today to make sure it was good. It was very yummy and I will definitely serve it at my dinner. It's from diabetic-recipes.com. Diabetic exchanges: 2 carbs (1 bread/starch, 1 fruit) 2 fat
Provided by CoolMonday
Categories Dessert
Time 45m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 425F (220C)Gas Mark 7.
- Use nonstick cookie sheet, spray lightly or cover with parchment paper.
- Peel, core and thinly slice pears.
- Lightly coat a nonstick pan with butter flavored cooking spray. (I just used butter).
- Add the pears and saute for 2 minutes.
- Stir in the zest, juice and sugar substitute. Cook until the pears are just cooked through. Set aside.
- On a floured surface, roll the puff pastry to make a 12 1/2 X 10 1/2 (31.25 x 26.25) inch rectangle.
- Sprinkle almonds on the pastry.
- Drain pears and place down middle third (long way) of the puff pastry to within 1/2 inch (1.25cm) of the top and bottom edge.
- Spray the edges of the pastry and fold each 1/3 side over fruit. I brushed on butter.
- Place seam side down on cookie sheet.
- Make slashes every 2 inches (5 cm).
- Mix sugar and cinnamon and sprinkle on top.
- Coat with butter flavored cooking spray. If you use melted butter, put on before cinnamon/sugar.
- Bake 25-30 minutes until puffed and brown.
- Allow to cool to room temperature then cut into 8 pieces. Can serve with sugar free icecream or whipped cream.
Nutrition Facts : Calories 239.6, Fat 12.6, SaturatedFat 3, Sodium 77.4, Carbohydrate 30.2, Fiber 3.4, Sugar 11.1, Protein 3
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