LOW-CARB PUMPKIN CHEESECAKE BARS
Low-carb cheesecake bars with few ingredients. They taste like the inside of a pumpkin pie!
Provided by Paula Todora (Paula T)
Categories Fruits and Vegetables Vegetables Squash
Time 50m
Yield 16
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray an 8-inch glass baking dish with cooking spray.
- Place cream cheese in the bowl of a stand mixer fitted with the paddle attachment; beat on high speed until smooth. Add pumpkin puree, eggs, sweetener, pumpkin pie spice, cinnamon, and vanilla extract. Beat well. Pour batter into the prepared dish.
- Bake in the preheated oven until center is set, about 40 minutes. Cool to room temperature before serving, or serve cold.
Nutrition Facts : Calories 82.7 calories, Carbohydrate 3.3 g, Cholesterol 73.5 mg, Fat 6.5 g, Fiber 0.9 g, Protein 3.3 g, SaturatedFat 3.6 g, Sodium 127.6 mg, Sugar 1.1 g
DIABETIC PUMPKIN CREAM CHEESE SQUARES
The fall season is the time when we prepare pumpkin and apple dishes because that's what is commonly harvested around this time. But with this recipe, you can prepare these year-round (and you'll want to once you try them!!) thanks to canned pumpkin. Keep in mind this is not pumpkin pie filling, but just plain pumpkin.
Provided by Redneck Epicurean
Categories Cheesecake
Time 45m
Yield 18 serving(s)
Number Of Ingredients 12
Steps:
- Preheat the oven to 375 degrees.
- Grease a 9x13 pan.
- For the filling, whisk together cream cheese, Splenda and egg until well blended; set aside.
- For the batter, combine the pumpkin, Splenda, egg, and oil; mix well. Stir in flour, cinnamon, nutmeg, and ginger. Pour into prepared pan.
- Drizzle cream cheese mixture over batter. Cut through batter with knife several times for a marbled effect.
- Bake 25-30 minutes or until a tester inserted into the center comes out clean. Cool; cut into squares.
Nutrition Facts : Calories 79.8, Fat 4.8, SaturatedFat 0.8, Cholesterol 24, Sodium 183.3, Carbohydrate 6.9, Fiber 0.7, Sugar 0.5, Protein 2.5
PUMPKIN CREAM CHEESE SQUARES
Make and share this Pumpkin Cream Cheese Squares recipe from Food.com.
Provided by SweetChef
Categories Bar Cookie
Time 40m
Yield 18 squares, 18 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 375. Grease 9x13 baking pan.
- For filling: whisk together cream cheese, sugar and egg until well blended. Set aside.
- For batter: Combine pumpkin, sugar, egg, and oil. Mix well.
- Stir in flour, cinnamon, baking powder, baking soda, salt, nutmeg, and ginger. Pour into prepared pan.
- Drizzle cream cheese mixture over batter. Cut through batter with knife several times for marbled effect.
- Sprinkle with chocolate morsels, if desired.
- Bake 25-30 minutes or until tester inserted into the center comes out clean.
- Cool, cut into squares.
Nutrition Facts : Calories 150.2, Fat 6.9, SaturatedFat 2.1, Cholesterol 30.4, Sodium 179.1, Carbohydrate 20.7, Fiber 0.7, Sugar 14.4, Protein 2
FROSTED PUMPKIN BARS (DIABETIC)
The finishing touch to these sweet, moist, and delicious cake-like bars is the rich-tasting cream cheese frosting. From 50 Splenda Recipes by Marlene Koch.
Provided by lazyme
Categories < 60 Mins
Time 35m
Yield 24 serving(s)
Number Of Ingredients 18
Steps:
- Preheat oven to 350 degrees.
- Spray a 9 x 13-inch pan with nonstick baking spray.
- Mix together flour, baking powder, baking soda, and spices.
- In a large bowl, with an electric mixer, cream the margarine and prunes together.
- Add pumpkin puree, Splenda, molasses, vanilla, and egg.
- Beat well.
- Stir in flour mixture.
- Stir in raisins.
- Spoon into prepared pan and smooth.
- Bake for 20 minutes, or until cake springs back when lightly touched in the center.
- Cool on rack.
- In a small bowl, with an electric mixer, beat all frosting ingredients until smooth and fluffy.
- Spread frosting onto cool bars.
- Refrigerate.
- Per serving:.
- Calories 75.
- Carbohydrate 8 grams.
- Protein 3 grams.
- Fat 3.5 grams (saturated I).
- Fiber 0.5 grams.
- Sodium 120 milligrams.
- Diabetic exchange = 1/2 carbohydrate, 1 fat.
- WW point comparison = 2 points.
Nutrition Facts : Calories 103.6, Fat 4.4, SaturatedFat 1.4, Cholesterol 13, Sodium 136.4, Carbohydrate 13.1, Fiber 0.6, Sugar 2.6, Protein 3.1
More about "diabetic pumpkin cream cheese squares recipes"
HEALTHY PUMPKIN RECIPES: 8 EASY PUMPKIN DESSERTS
From everydaydiabeticrecipes.com
DIABETIC PUMPKIN BARS RECIPE : PUMPKIN BARS WITH CREAM CHEESE …
From nadieenblog.blogspot.com
DIABETIC PUMPKIN CREAM CHEESE SQUARES RECIPE - FOOD.COM
From pinterest.com
DIABETIC PUMPKIN CREAM CHEESE SQUARES - MASTERCOOK
From mastercook.com
BEST CREAM CHEESE FOR DIABETICS | DIABETESTALK.NET
From diabetestalk.net
PUMPKIN CREAM CHEESE MUFFINS | THE DOMESTIC REBEL
From thedomesticrebel.com
DIABETIC PUMPKIN CREAM CHEESE SQUARES RECIPE - FOOD.COM
From pinterest.com
DIABETIC PUMPKIN CREAM CHEESE SQUARES RECIPE - FOOD.COM
From pinterest.com
PUMPKIN SQUARES | DIABETIC RECIPE - DIABETIC GOURMET …
From diabeticgourmet.com
DIABETIC PUMPKIN CREAM CHEESE SQUARES - LACTO OVO VEGETARIAN …
From fooddiez.com
DIABETIC PUMPKIN CREAM CHEESE SQUARES RECIPE - WEBETUTORIAL
From webetutorial.com
6 TRADER JOE'S PUMPKIN PRODUCTS TO ADD TO YOUR CART THIS FALL
From eatingwell.com
NO CHURN PUMPKIN ICE CREAM (OR IN THE ICE CREAM MAKER)
From scatteredthoughtsofacraftymom.com
HEALTHY PUMPKIN BARS WITH CREAM CHEESE FROSTING
From sugarfreelondoner.com
THE BEST MAPLE FROSTED PUMPKIN SPICE BARS | EASY RECIPE FOR FALL …
From simplytaralynn.com
SUGAR FREE PUMPKIN BARS - THE SUGAR FREE DIVA
From thesugarfreediva.com
#60-minutes-or-less #time-to-make #course #cuisine #preparation #occasion #north-american #for-large-groups #desserts #american #southern-united-states #easy #diabetic #dinner-party #fall #cheesecake #dietary #gifts #seasonal #number-of-servings
You'll also love