Dijon Orange Chops Recipes

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DIJON-HONEY PORK CHOPS

Lemon-pepper is our seasoning of choice for these chops. With the honey-orange Dijon sauce, there's no need to pass the salt. -Shirley Goehring, Lodi, California

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 6



Dijon-Honey Pork Chops image

Steps:

  • Sprinkle pork chops with lemon pepper. In a large nonstick skillet, heat oil over medium heat. Brown chops on both sides., In a small bowl, whisk orange juice, mustard and honey until blended; pour over chops. Bring to a boil. Reduce heat; simmer, covered, 5-8 minutes or until a thermometer inserted in pork reads 145°. , Remove chops from pan; keep warm. Bring sauce to a boil; cook until mixture is reduced to 1/4 cup, stirring occasionally. Serve with chops.

Nutrition Facts : Calories 244 calories, Fat 11g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 134mg sodium, Carbohydrate 9g carbohydrate (7g sugars, Fiber 0 fiber), Protein 28g protein. Diabetic Exchanges

4 boneless pork loin chops (5 ounces each)
1 teaspoon salt-free lemon-pepper seasoning
2 teaspoons canola oil
1/2 cup orange juice
1 tablespoon Dijon mustard
1 tablespoon honey

DIJON-ORANGE CHOPS

Chops go very well with an orange flavour and they go very well with a dijon flavour. Combining the two with chops works well in my opinion. A little hot sauce might not be a bad idea either.

Provided by Tebo3759

Categories     Pork

Time 26m

Yield 4 serving(s)

Number Of Ingredients 6



Dijon-Orange Chops image

Steps:

  • Combine orange juice, dijon, honey and cornstarch.
  • Heat oil in frying pan.
  • Season chops with lemon pepper.
  • Brown over medium-high heat 3 minutes per side.
  • Pour orange juice mixture over chops.
  • Reduce heat to medium-low.
  • Cover and simmer 8 to 10 minutes.

Nutrition Facts : Calories 352.2, Fat 16.6, SaturatedFat 5, Cholesterol 124, Sodium 174.5, Carbohydrate 8.1, Fiber 0.3, Sugar 6.1, Protein 40.4

4 boneless pork chops, 3/4 inch thick
1 tablespoon vegetable oil
1/3 cup orange juice, fresh squeezed (or try frozen concentrate for a stronger orange flavour)
2 tablespoons Dijon mustard
1 tablespoon honey
2 teaspoons cornstarch

ORANGE DIJON PORK

Make and share this Orange Dijon Pork recipe from Food.com.

Provided by WiGal

Categories     Pork

Time 50m

Yield 4 serving(s)

Number Of Ingredients 7



Orange Dijon Pork image

Steps:

  • Preheat oven to 350 degrees.
  • Sprinkle chops with salt and pepper.
  • In a skillet over medium heat, brown chops in margarine or butter for 3-5 minutes.
  • Remove from the heat; place chops in a 8 inch square baking dish.
  • Mix together the mayonnaise, mustard, and marmalade; add to the drippings in the skillet; stir until smooth.
  • Cook over low heat for 2 minutes, or until heated through.
  • Pour mixture over the chops.
  • Cover and bake at 350 degrees for 25-30 minutes; uncover and bake 5-10 minutes longer or until chops are tender and sauce is thickened.

Nutrition Facts : Calories 489.1, Fat 27.8, SaturatedFat 7.7, Cholesterol 140.2, Sodium 538.6, Carbohydrate 16.6, Fiber 0.6, Sugar 12.8, Protein 41.9

4 pork chops, 1/2 inch thick
1/4 teaspoon salt
1/4 teaspoon pepper
2 tablespoons margarine
3 tablespoons mayonnaise
3 tablespoons Dijon mustard
1/4 cup orange marmalade

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