Dole Tropicasian Salad Recipes
WATERGATE SALAD FROM DOLE®
This dessert salad with a pistachio pudding base contains crushed pineapple, miniature marshmallows, pecans, and whipped topping.
Provided by Dole
Categories Trusted Brands: Recipes and Tips Dole Pineapple
Time 1h15m
Yield 8
Number Of Ingredients 5
Steps:
- Mix dry pudding mix, crushed pineapple, marshmallows and pecans in large bowl until well blended. Gently stir in whipped topping; cover.
- Refrigerate 1 hour or until ready to serve.
Nutrition Facts : Calories 196.6 calories, Carbohydrate 29 g, Fat 8.7 g, Fiber 1.2 g, Protein 0.8 g, SaturatedFat 3.5 g, Sodium 188.5 mg, Sugar 23.2 g
DOLE TROPICASIAN SALAD
From Dole... posted for safekeeping so I can throw the box away! Looks good, I just don't usually have bean sprouts on hand.
Provided by Chef Tweaker
Categories Pineapple
Time 10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Drain pineapple, reserve 1/2 cup of the juice.
- Combine spinach, pineapple chunks, cucumber, apple wedges and bean sprouts in large salad bowl.
- Mix peanut butter, reserved pineapple juice, brown sugar, coriander, and soy sauce until well blended. Pour over salad; toss to coat and serve.
Nutrition Facts : Calories 284.3, Fat 14.7, SaturatedFat 2.4, Sodium 279.3, Carbohydrate 34.7, Fiber 5.5, Sugar 25.7, Protein 9.8
DOLE TROPICASIAN SALAD
This salad has just the right mix of crunchiness and sweetness. Enjoy it alone or with your favorite stir-fry.
Provided by Allrecipes Member
Time 10m
Yield 6
Number Of Ingredients 9
Steps:
- Drain pineapple chunks; reserve 1/2 cup juice.
- Arrange spinach, pineapple chunks, cucumber, apple wedges and bean sprouts in large salad bowl.
- Mix peanut butter, reserved pineapple juice, brown sugar, coriander, and soy sauce until well blended. Pour over salad; toss to coat and serve.
Nutrition Facts : Calories 265.4 calories, Carbohydrate 29.3 g, Fat 14.6 g, Fiber 5.2 g, Protein 9.2 g, SaturatedFat 2.3 g, Sodium 271.9 mg, Sugar 20.9 g
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