Double Ginger Carrot Muffins Big Ones Recipes

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APPLE, CARROT, AND GINGER MUFFINS

A good-for-you carrot and apple muffin that provides a hefty hit of ginger.

Provided by Kim

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 50m

Yield 16

Number Of Ingredients 19



Apple, Carrot, and Ginger Muffins image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray 16 muffin cups with cooking spray or line with paper liners.
  • Stir together flour, oats, baking powder, baking soda, cinnamon, ground ginger, salt, and nutmeg in a large bowl. Whisk together maple syrup, Greek yogurt, applesauce, eggs, and vanilla extract in a second bowl until thoroughly combined. Add maple syrup mixture to flour mixture and stir until just combined. Fold in carrots, apple, crystallized ginger, raisins, and walnuts.
  • Divide batter evenly between 16 prepared muffin cups, filling each to the top.
  • Bake in the preheated oven until tops spring back when lightly pressed and a toothpick inserted into the center of one of the muffins comes out clean, 18 to 22 minutes. Cool in the tins for 5 minutes. Transfer to a wire rack to cool completely.

Nutrition Facts : Calories 156.1 calories, Carbohydrate 27.2 g, Cholesterol 24.7 mg, Fat 4.3 g, Fiber 2.9 g, Protein 4 g, SaturatedFat 0.8 g, Sodium 264.4 mg, Sugar 12.2 g

cooking spray
1 ¼ cups whole wheat flour
1 cup rolled oats
1 ½ teaspoons baking powder
1 ½ teaspoons baking soda
1 teaspoon ground cinnamon
1 teaspoon ground ginger
½ teaspoon salt
¼ teaspoon ground nutmeg
½ cup pure maple syrup
½ cup Greek yogurt
⅓ cup unsweetened applesauce
2 eggs
1 ½ teaspoons vanilla extract
2 cups finely shredded carrots
1 cup shredded apple
½ cup finely chopped crystallized ginger
½ cup raisins
½ cup chopped walnuts

FAT-FREE VEGAN CARROT GINGER MUFFINS

Make and share this Fat-Free Vegan Carrot Ginger Muffins recipe from Food.com.

Provided by Revolution_in_the_K

Categories     Quick Breads

Time 40m

Yield 8-10 serving(s)

Number Of Ingredients 11



Fat-Free Vegan Carrot Ginger Muffins image

Steps:

  • Combine dry ingredients in a large bowl.
  • Create a well in the center of the dry ingredients and add carrot, milk/soymilk and half of the orange juice. Mix well. If the batter is too dry, add the rest of the orange juice, until it has a smooth consistency.
  • Add sweetener, ginger, cinnamon, cardamom or any other spices you desire, to taste.
  • Grease a muffin tin with canola oil spray and pour batter in each cup (fill to the top.) Bake for 15 minutes at 350°F, or until muffins have risen and begin to brown.
  • ENJOY--they are best right out of the oven.
  • For VEGAN do not use dairy milk but use the soy and do not add honey. Also if making for other Vegetarians make sure they consume honey before using.

Nutrition Facts : Calories 197.4, Fat 0.6, SaturatedFat 0.1, Cholesterol 0.3, Sodium 446.6, Carbohydrate 41.6, Fiber 1.7, Sugar 3.4, Protein 5.8

3 cups flour (any kind)
1 tablespoon baking powder
1 teaspoon salt
1 cup orange juice
1/2 cup skim milk or 1/2 cup soymilk
1 cup grated carrot
brown sugar (or use honey, stevia, maple syrup...really any kind of sweetener is fine)
ginger
cinnamon, and
cardamom, to taste
canola oil cooking spray

HEALTHY GINGER CARROT MUFFINS

These are great for breakfast, snacks, or you can top them with cream cheese frosting for a great Dessert. They're really good for you too!

Provided by pitbullgirl

Categories     Dessert

Time 30m

Yield 12 serving(s)

Number Of Ingredients 14



Healthy Ginger Carrot Muffins image

Steps:

  • Preheat oven to 350°F.
  • Sift together flour, baking soda, cinnamon, ginger, cloves, nutmeg. Add ground flaxseed. Set aside.
  • In large mixing bowl, beat egg whites until foamy. Add Splenda, molasses, soymik, and applesauce until smooth.
  • Stir in carrots.
  • Gradually add flour mixture to carrot mixture.
  • Stir in oats.
  • Fill muffin cups 2/3 full.
  • Bake for 15-20 minutes.
  • Enjoy!

Nutrition Facts : Calories 183.9, Fat 1.6, SaturatedFat 0.3, Sodium 246.4, Carbohydrate 38.8, Fiber 4.2, Sugar 16.8, Protein 5.1

1 1/2 cups whole wheat flour
2 teaspoons baking soda
2 teaspoons cinnamon
1 teaspoon ginger
1 teaspoon clove
1 teaspoon nutmeg
2 tablespoons ground flax seeds
2 large egg whites
1 cup sugar substitute (I use Splenda)
1/4 cup molasses
1/4 cup unsweetened applesauce
1/3 cup soymilk (I use Silk)
3 cups shredded carrots, packed or 1 (16 ounce) bag baby carrots, finely chopped in food processor
1 1/4 cups old fashioned oats

GINGER CARROT MUFFINS

My wife gets morning sickness worse than I have ever heard of. Ginger is supposed to help with the nausea. Here is "What to eat when you are expecting"

Provided by Abba Gimel

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 16



Ginger Carrot Muffins image

Steps:

  • Preheat oven to 400°F Line muffin tin with 12 paper liners.
  • In a mixing bowl combine the dry ingredients; flour, oat bran, flax seed, ground ginger, cinnamon, cloves, baking powder & baking soda. Stir to mix.
  • In a second mixing bowl combine the wet ingredients; eggs, oil, grape juice, grated ginger, & vanilla. Whisk to mix.
  • Add the wet mixture to the dry mixture and stir gently just until the batter is smooth. Gently fold in the carrots, raisins & walnuts.
  • Spoon the batter evenly into muffin tins.
  • Bake until a toothpick inserted into the center comes out clean. (about 20 minutes).
  • Transfer to wire rack to cool. Can be stored in airtight container up to 3 days or individually wrapped and frozen in plastic wrap up to 3 months.

Nutrition Facts : Calories 226.1, Fat 10.2, SaturatedFat 1.1, Cholesterol 35.2, Sodium 189.9, Carbohydrate 32.4, Fiber 3.4, Sugar 19.5, Protein 4.6

1 cup whole wheat flour
1/4 cup oat bran
1/4 cup ground flax seeds
1 tablespoon ground ginger
1 teaspoon ground cinnamon
1/2 teaspoon ground cloves
2 teaspoons baking powder
1 teaspoon baking soda
2 large eggs, lightly beaten
4 tablespoons canola oil
1 1/4 cups white grape juice concentrate
2 teaspoons fresh ginger, grated
1 teaspoon vanilla extract
1 1/4 cups carrots, grated
3/4 cup raisins
1/2 cup toasted walnuts, chopped

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