Dry Rub For Flank Steak Recipes

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STEAK DRY RUB

This dry rub is perfect for grilled steaks and will add amazing flavor to any cut of meat. Extra rub can be stored at room temperature for later use.

Provided by richlids

Categories     Side Dish     Sauces and Condiments Recipes

Time 5m

Yield 6

Number Of Ingredients 8



Steak Dry Rub image

Steps:

  • Mix kosher salt, smoked paprika, onion powder, garlic powder, oregano, black pepper, brown sugar, and cumin together in a sealable container. Seal container and shake to mix.

Nutrition Facts : Calories 49 calories, Carbohydrate 10.7 g, Fat 0.9 g, Fiber 3 g, Protein 1.8 g, SaturatedFat 0.2 g, Sodium 2886.5 mg, Sugar 4.1 g

3 tablespoons kosher salt
3 tablespoons smoked paprika
2 tablespoons onion powder
2 tablespoons garlic powder
2 tablespoons dried oregano
2 tablespoons coarsely ground black pepper
1 tablespoon light brown sugar
1 tablespoon ground cumin

DRY-RUB FOR FLANK STEAK

Make and share this Dry-Rub for Flank Steak recipe from Food.com.

Provided by Anathema

Categories     Low Cholesterol

Time 2m

Yield 4 serving(s)

Number Of Ingredients 10



Dry-Rub for Flank Steak image

Steps:

  • Combine brown sugar, chipotle powder, paprika, salt, pepper, cayenne, granulated garlic, mustard powder, coriander and cumin in a small bowl.
  • You are done, enjoy how easy this way.

Nutrition Facts : Calories 48, Fat 0.9, SaturatedFat 0.1, Sodium 1200.1, Carbohydrate 10.7, Fiber 2, Sugar 7.1, Protein 1

2 tablespoons light brown sugar
1 tablespoon dried chipotle powder
1 tablespoon paprika
2 teaspoons kosher salt
2 teaspoons fresh ground black pepper
1 teaspoon cayenne pepper
1 teaspoon granulated garlic
1 teaspoon English mustard powder
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin

DRY RUBBED FLANK STEAK

Provided by The Hearty Boys

Categories     main-dish

Time 35m

Yield 6 servings

Number Of Ingredients 7



Dry Rubbed Flank Steak image

Steps:

  • Preheat a grill pan over high heat for 3 to 4 minutes
  • Combine the mustard, onion powder, garlic powder, salt, cayenne and allspice in a small bowl. Rub the flank steak all over with the mix and let sit for 10 minutes.
  • Put the steak on the hot grill and cook 5 minutes per side. Remove and let rest 10 minutes before slicing.

1 tablespoon ground mustard
1 tablespoon onion powder
1 tablespoon garlic powder
1 tablespoon salt
1/2 teaspoon cayenne
1/4 teaspoon allspice
3 pounds flank steak

FLANK STEAK WITH DRY RUB

Categories     Beef     Garlic     Low Carb     Grill/Barbecue

Yield 4-6 servings

Number Of Ingredients 8



FLANK STEAK WITH DRY RUB image

Steps:

  • Grind the dried herbs and mix together all the herbs and spices. This makes enough to use 3 or 4 times so store in a spice jar. Lay the flank steak on a large plate and sprinkle each side with the dry rub. After sprinkling, rub the dry rub into the meat. Put the flank steak in a large zipper plastic bag and refridgerate if making more than 30 min. ahead of time. Allow the steak to sit out 30 minutes before grilling to come to room temperature. Grill for 4 min. each side on high and 3-4 min. each side on medium, depending on how rare you like it. Slice across the grain on the diagonal.

Flank steak (1.5 - 2 lbs.)
Garlic powder 6 tbls.
Paprika 4 tbls.
Parsley (dried) 1 tbls.
Basil (dried) 1 tsp.
Chili powder or cayenne powder (to taste)
Oregano (dried) 1 tsp.
Salt 1 tsp.

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