Easy Banana Oat Bars Recipes
BANANA OAT BARS
These bars are lower in fat than most bar cookies.
Provided by Arlene
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 45m
Yield 18
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Mix together dry ingredients. In a separate bowl mix together bananas, egg whites, milk and vanilla. Beat all together.
- Bake in a 9 x 13 inch pan which has been sprayed with non-stick spray for about 35 minutes. Cool and cut into bars. You may sprinkle with cinnamon and sugar, if desired.
Nutrition Facts : Calories 71.6 calories, Carbohydrate 16.1 g, Cholesterol 0.1 mg, Fat 0.5 g, Fiber 1.1 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 97.7 mg, Sugar 9.8 g
DR. FUHRMAN'S YUMMY, QUICK & EASY BANANA/OAT BARS
Make and share this Dr. Fuhrman's Yummy, Quick & Easy Banana/Oat Bars recipe from Food.com.
Provided by Canuck Mum
Categories Lunch/Snacks
Time 40m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees. Mix ingredients together in a large bowl. Press dough in a 9"X 9" baking pan. Bake for 30 minutes. Cool on wire rack. When cool, slice into squares or bars and serve. ENJOY!
- Add the applesauce & date sugar if you'd like a sweeter, moister version of these bars.
- I usually double this recipe since everyone loves these bars and they disappear so quickly!
OAT AND BANANA BARS
Oaty banana bars, great for kids or as a low calorie snack.
Provided by recipe_fairy
Time 25m
Yield Makes Bars
Number Of Ingredients 0
Steps:
- Preheat the oven to gas 5 and line or grease a baking tray.
- Mash the bananas and put into a mixing bowl.
- Add the oats, spice, sweetner and combine.
- Spread the oat mix onto the baking tray evenly and bake in the oven for 20 minutes, until golden.
- Leave to cool for at least 5 minutes before you cut into bars.
BANANA OAT BREAKFAST BARS
A quick and delicious breakfast bar. I make these for my daughter and husband to get them fed and out the door quick in the morning. I have made these with a variety of combinations of dried fruits. You can also try diced carrots or parsnips in place of the cranberries for a nice change. Its an easy way to sneak veggies into a kid's diet!
Provided by Mere2LuLa
Categories Breakfast
Time 50m
Yield 12 bars, 12 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 325 degrees. Grease a 13"x9" pan or use a parchment sling.
- Combine the oats, baking powder, salt and cinnamon. Make a well in the center.
- In another bowl combine eggs, banana, applesauce, milk, maple syrup, brown sugar and vanilla.
- Pour the liquid mix into the dry and stir until just combined. Add the dried cranberries.
- Place in greased pan and bake for 45 minutes.
- Cut into bars and enjoy.
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- Preheat oven to 350F, line an 9×9-inch pan with foil for easier cleanup, and spray with cooking spray; set aside.
- To the bowl of a stand mixer fitted with the paddle attachment (or large mixing bowl and electric mixer) combine the egg, bananas (I leave them whole and don’t pre-mash them before adding to bowl), sugars, butter, vanilla, and beat on medium-high speed until well combined, about 4 minutes. The mixture won’t be smooth, fluffy, or ‘creamed’ like traditional cookie dough and will have small chunks of bananas present and it’s on the runnier side.
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