Easy Broiled Asparagus Recipes
BROILED ASPARAGUS
Steps:
- Snap off the ends of 2 bunches thin asparagus; discard. Toss with 2 tablespoons olive oil on a rimmed baking sheet; season with salt and pepper. Broil until slightly charred, 4 to 6 minutes. Transfer to a platter and drizzle with red wine vinegar and olive oil. Top with shaved asiago.
ROASTED ASPARAGUS
For a simple side dish, try Ina Garten's Roasted Asparagus from Barefoot Contessa on Food Network; the recipe uses only asparagus, olive oil, salt and pepper.
Provided by Ina Garten
Categories side-dish
Time 35m
Yield 8 servings
Number Of Ingredients 4
Steps:
- Preheat the oven to 400 degrees F.
- Break off the tough ends of the asparagus and, if they're thick, peel them. Place the asparagus on a baking sheet, drizzle with olive oil, then toss to coat the asparagus completely. Spread the asparagus in a single layer and sprinkle liberally with salt and pepper. Roast the asparagus for 25 minutes, until tender but still crisp.
EASY BROILED ASPARAGUS
I really didn't enjoy eating vegetables as a kid. When I moved to Stockton, California I discovered the wonderful taste of asparagus. Every April over 30,000 people flood into Stockton for the annual Asparagus Festival, with good reason. It's really a delicious vegetable that goes so well with everything (fish, meat, chicken). This is my favorite way of preparing asparagus. It's easy, quick and simple. And it's yummy!
Provided by Kalihi Chef
Categories Vegetable
Time 16m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Rinse the asparagus spears.
- Snap off the tough ends of the spears.
- Place the asparagus in a shallow metal or ceramic pan.
- Drizzle olive oil over the asparagus.
- Sprinkle sea salt or kosher salt over the asparagus.
- Grind fresh black pepper over the asparagus.
- Shake the pan back and forth to distribute the olive oil, salt and black pepper over the asparagus.
- Plan on the oven rack about 6 inches under the broiler.
- Broil for 11 minutes, or until the asparagus has a nice broiled char to them.
- Serve immediately. Enjoy!
QUICK AND EASY BAKED ASPARAGUS
This yummy quick and easy baked asparagus recipe is great to make when you are on a time crunch.
Provided by Case31
Categories Side Dish Vegetables Asparagus Baked
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 300 degrees F (150 degrees C).
- Spread asparagus out on a baking sheet and coat with olive oil. Add garlic, Italian seasoning, and black pepper evenly.
- Bake in the preheated oven until desired crispness, about 15 minutes.
Nutrition Facts : Calories 89.4 calories, Carbohydrate 6 g, Fat 7 g, Fiber 2.8 g, Protein 2.8 g, SaturatedFat 1 g, Sodium 3.1 mg, Sugar 2.1 g
GRILLED ASPARAGUS
The special thing about this recipe is that it's so simple. Fresh asparagus with a little oil, salt, and pepper is cooked quickly over high heat on the grill. Enjoy the natural flavor of your veggies.
Provided by Anonymous
Categories Side Dish Vegetables Asparagus
Time 18m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat grill for high heat.
- Lightly coat the asparagus spears with olive oil. Season with salt and pepper to taste.
- Grill over high heat for 2 to 3 minutes, or to desired tenderness.
Nutrition Facts : Calories 52.5 calories, Carbohydrate 4.4 g, Fat 3.5 g, Fiber 2.3 g, Protein 2.5 g, SaturatedFat 0.5 g, Sodium 2.3 mg, Sugar 2.1 g
BALSAMIC BROILED ASPARAGUS
This broiled asparagus is so easy to make. My sister introduced me to balsamic asparagus and now I often serve it alongside shrimp, chicken and steak. -Holly Bauer, West Bend, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Place asparagus in an ungreased 15x10x1-in. baking pan. In a small bowl, combine vinegar, oil, salt and pepper. Brush half of the mixture over asparagus., Broil 4 in. from heat 8-10 minutes or until tender, stirring occasionally. Brush with remaining mixture.
Nutrition Facts : Calories 81 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 304mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
BROILED ASPARAGUS PARMESAN
This is a tasty fresh vegetable dish ready in 15 minutes. The asparagus stays nice and green when steamed in the microwave or steamer if you prefer. The parmesan gives it a little extra flavor.
Provided by Judith Gollatz-Morgan
Categories Side Dish Vegetables Asparagus Baked
Time 13m
Yield 4
Number Of Ingredients 6
Steps:
- Place asparagus and water in 8x8 inch microwave-safe dish and cover.
- Heat in microwave on high until tender, 6 to 7 minutes.
- Line a baking sheet with foil.
- Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.
- Remove asparagus from dish and place in a single layer on the prepared baking sheet.
- Squeeze lemon wedge into melted butter and drizzle over asparagus.
- Sprinkle Parmesan cheese and ground white pepper over asparagus.
- Place under broiler until lightly browned, about 2 minutes.
Nutrition Facts : Calories 96.6 calories, Carbohydrate 5.1 g, Cholesterol 19.7 mg, Fat 7.3 g, Fiber 2.5 g, Protein 4.5 g, SaturatedFat 4.6 g, Sodium 120 mg, Sugar 2.1 g
LEMON-PARMESAN BROILED ASPARAGUS
These special spears are packed with flavor, thanks to the lemon-garlic dressing they're tossed in before roasting. It's a simple, quick side that goes with almost anything. -Tina Repak, Johnstown, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Preheat broiler. In large bowl, combine the first 6 ingredients. Add asparagus; toss to coat. Place in a single layer on a wire rack over a foil-lined 15x10x1-in. baking pan., Broil 5-6 inches from heat until tender and lightly browned, 5-7 minutes. Transfer to a serving platter; sprinkle with Parmesan cheese. If desired, serve with lemon wedges.
Nutrition Facts : Calories 156 calories, Fat 15g fat (3g saturated fat), Cholesterol 3mg cholesterol, Sodium 309mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic exchanges
EASY ROASTED ASPARAGUS
"Asparagus is a perfect choice when you have to put together a quick meal but you want to use healthy vegetables," says Jennifer Shaw of Dorchester, Massachusetts.
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- Place the asparagus on an ungreased baking sheet. Drizzle with oil. Sprinkle with salt and pepper; turn to coat. Bake at 425° for 10-15 minutes or until tender.
Nutrition Facts : Calories 43 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 154mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
ROASTED, BROILED, OR GRILLED ASPARAGUS
A quick and easy way to make Roasted, Broiled, or Grilled Asparagus
Provided by Mark Bittman
Categories Citrus Vegetable Side Broil Roast Passover Vegetarian Quick & Easy Asparagus Grill Sugar Conscious Vegan Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 4
Steps:
- 1. Preheat the oven to 450°F, preheat the broiler or a gas grill, or start a charcoal or wood fire. If you're roasting or broiling, place the asparagus in a roasting pan and drizzle with a tablespoon or two of oil; sprinkle with salt. If you're grilling, brush the asparagus with oil and sprinkle with salt. Place in the oven, under the broiler, or on the grill.
- 2. Roast or grill, turning the spears once or twice, just until the thick part of the stalks can be pierced with a knife, 10 to 15 minutes. Broiling time will be shorter, taking 5 to 10 minutes total. Serve immediately or at room temperature, with lemon wedges.
OVEN-ROASTED ASPARAGUS
Salty and savory, the roasting method kills the natural bitterness of asparagus. Try it next to grilled fish or lamb.
Provided by swedishmilk
Categories Side Dish Vegetables Asparagus Baked
Yield 4
Number Of Ingredients 7
Steps:
- Preheat an oven to 425 degrees F (220 degrees C).
- Place the asparagus into a mixing bowl, and drizzle with the olive oil. Toss to coat the spears, then sprinkle with Parmesan cheese, garlic, salt, and pepper. Arrange the asparagus onto a baking sheet in a single layer.
- Bake in the preheated oven until just tender, 12 to 15 minutes depending on thickness. Sprinkle with lemon juice just before serving.
Nutrition Facts : Calories 123 calories, Carbohydrate 5.2 g, Cholesterol 1.7 mg, Fat 10.8 g, Fiber 2.4 g, Protein 3.3 g, SaturatedFat 1.8 g, Sodium 471.4 mg, Sugar 2.2 g
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