Easy Curried Heirloom Beans Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY CURRIED HEIRLOOM BEANS

From www.ranchogordo.com. This recipes uses heirloom scarlet runner beans. Christmas limas or runner cannellini heirloom beans can be substituted instead if you wish. The cooked beans make excellent filling for burritos; perfect for brown bagging it to work-cheap and delicious!

Provided by COOKGIRl

Categories     Beans

Time 1h25m

Yield 4 serving(s)

Number Of Ingredients 8



Easy Curried Heirloom Beans image

Steps:

  • In 3 quart saucepan boil water.
  • Add the dried beans. Boil beans until tender, but not mushy. Cook al dente.
  • While beans are cooking, heat oil in heavy skillet over medium heat.
  • Fry onions about 3 minutes. Add garlic. Fry another minute until garlic softens.
  • Add curry powder and fry for about 3 minutes, moving onions and garlic around in pan so they don't burn. Add more oil if necessary.
  • Turn down heat, add cooked beans, drained. IMPORTANT! *RESERVE* 1 cup cooking bean liquid ("pot liquor").
  • Mix onion sauce with beans. Thin mixture to taste with the reserved cooking water. Cover with lid and simmer on low for at least 15 minutes, stirring occasionally.
  • Season with salt and pepper to taste and serve. Can be served with plain basmati rice or your favorite Mexican rice!

Nutrition Facts : Calories 126.8, Fat 10.6, SaturatedFat 1.5, Sodium 11.4, Carbohydrate 8.2, Fiber 2.7, Sugar 3.1, Protein 1.7

1/2 lb dried scarlet runner beans
3 tablespoons olive oil
1 medium white onion, diced
2 large garlic cloves, minced
1 -1 1/2 tablespoon curry powder (homemade is best)
1/2 teaspoon chili powder
salt, to taste
pepper, to taste

GREEN BEAN CURRY

I ate this with rice or coconut roti almost every evening in Sri Lanka-- I could not get enough of it! Using fresh ingredients is of the utmost importance. Some of the ingredients may be difficult to find, but they really are essential. This goes very well with rice as a vegetarian entree or alone as a side dish.

Provided by AlliePeacock

Categories     Side Dish     Vegetables     Green Beans

Time 45m

Yield 6

Number Of Ingredients 12



Green Bean Curry image

Steps:

  • Heat the oil in a saucepan over medium-high heat. Cook the onion, serrano pepper, garlic, and curry leaves in the oil until the onions are golden brown. Stir in the curry powder, fenugreek seeds, turmeric, and salt; cook another 3 minutes. Add the green beans to the mixture and stir until evenly coated. Reduce heat to medium-low and cook until the beans are al dente. Pour in the coconut milk and simmer at least 5 minutes more. Remove from heat and stir in the lime juice just before serving.

Nutrition Facts : Calories 104.5 calories, Carbohydrate 11.2 g, Fat 6.6 g, Fiber 3.9 g, Protein 2.6 g, SaturatedFat 4 g, Sodium 9.6 mg, Sugar 2.8 g

1 tablespoon vegetable oil
1 onion, sliced
1 serrano peppers, thinly sliced
1 clove garlic, crushed
5 fresh curry leaves
1 tablespoon curry powder
½ teaspoon fenugreek seeds
¼ teaspoon ground turmeric
salt to taste
1 pound fresh green beans, trimmed
½ cup coconut milk
2 tablespoons lime juice

BROTHY HEIRLOOM BEANS WITH CREAM

The simple joy of vibrant beans cooked in fragrant broth with a splash of cream.

Provided by Chris Morocco

Yield Serves 8

Number Of Ingredients 7



Brothy Heirloom Beans With Cream image

Steps:

  • Bring beans, stock, and thyme sprigs to a gentle simmer in a medium pot over medium-high. Reduce heat to medium-low and simmer, partially covered, skimming any foam from surface, until beans are tender, 1-1 1/2 hours, depending on types. Discard thyme. Season with kosher salt and pepper, remove from heat, and let sit 30 minutes.
  • Return to a simmer; stir in cream. Season with more kosher salt and pepper if needed. Serve topped with thyme leaves and sea salt and drizzled with oil.
  • Beans can be cooked 3 days ahead. Let cool; cover and chill.

2 cups mixed dried heirloom beans, soaked overnight
2 quarts chicken stock or low-sodium chicken broth
4 sprigs thyme, plus leaves for serving
Kosher salt, freshly ground pepper
1/2 cup heavy cream
Flaky sea salt
Olive oil (for serving)

More about "easy curried heirloom beans recipes"

BROTHY HEIRLOOM BEANS WITH CREAM RECIPE - BON APPéTIT
Web Jan 19, 2016 Step 1. Bring beans, stock, and thyme sprigs to a gentle simmer in a medium pot over medium-high. Reduce heat to medium-low …
From bonappetit.com
4.4/5 (23)
Estimated Reading Time 7 mins
Servings 8
  • Bring beans, stock, and thyme sprigs to a gentle simmer in a medium pot over medium-high. Reduce heat to medium-low and simmer, partially covered, skimming any foam from surface, until beans are tender, 1–1½ hours, depending on types. Discard thyme. Season with kosher salt and pepper, remove from heat, and let sit 30 minutes.
  • Return to a simmer; stir in cream. Season with more kosher salt and pepper if needed. Serve topped with thyme leaves and sea salt and drizzled with oil.


EASY CURRIED BEANS RECIPE - RANCHO GORDO
Web 1 medium onion, chopped 2 large cloves garlic, chopped 1 1/2 TBS good-quality curry powder 1/2 tsp New Mexican Red Chile Powder (optional) …
From ranchogordo.com
Estimated Reading Time 50 secs


HEIRLOOM BEANS, WITH STEVE SANDO OF RANCHO GORDO - A …
Web Jul 18, 2015 dry-bean growing, and bean recipes: Q&A with organic dry bean-seed farmer Theresa Podoll; Steve Sando’s simple hummus recipe; My 3 variations on baked …
From awaytogarden.com
Reviews 307
Estimated Reading Time 7 mins


HEIRLOOM BEANS: RECIPES, USES AND VARIETIES - FINE DINING LOVERS
Web Jul 25, 2021 T There are around 40,000 different varieties of beans in the world today, but most of us will only ever try a few standard types that are mass-produced and easily …
From finedininglovers.com


EASY CURRIED HEIRLOOM BEANS - BESTSIDEDISHES.BLOGSPOT.COM
Web 1 -1 1/2 tablespoon curry powder (homemade is best) 1/2 teaspoon chili powder ; salt, to taste ; pepper, to taste ; Recipe. 1 in 3 quart saucepan boil water. 2 add the dried …
From bestsidedishes.blogspot.com


CURRIED BAKED BEANS - EATINGWELL
Web Jul 9, 2019 Add onion and bacon, if using; cook, stirring occasionally, until browned, 6 to 10 minutes. Add beans, water, ketchup, molasses, lime juice, curry powder, salt and pepper. Bring to a boil over high heat. Reduce …
From eatingwell.com


HEIRLOOM & ORGANIC DRY BEAN SEEDS - SEED SAVERS
Web Heirloom & Organic Dry Bean Seeds. Dry bean seeds produce beans that are best for drying. Shop rare, heirloom, and organic varieties to grow in your garden. ... Subscribe …
From seedsavers.org


EASY THREE BEAN CURRY - HUNGRY HEALTHY HAPPY
Web Nov 21, 2018 1086 36 Diet: Low Fat / Vegan Jump to Recipe * This is a sponsored post for Birds Eye * This Three Bean Curry is super easy, comforting and made using store cupboard and freezer ingredients. The …
From hungryhealthyhappy.com


EASY CURRIED HEIRLOOM BEANS RECIPE - FAMILYOVEN.COM
Web 1-1 1/2 tablespoon curry powder (homemade is best) 1/2 lb dried scarlet runner beans; 2 large garlic cloves; 1/2 teaspoon chili powder; 1 medium white onion; pepper; salt; 3 …
From familyoven.com


HEIRLOOM BEAN AND MUSHROOM “CARNITAS” CASSEROLE - 101 …
Web - Breakfast Casserole: Make three divots in the bean-mushroom mixture prior to baking, crack an egg into each of the depressions & bake until eggs are set, and bean mixture is bubbling. I included this recipe in my list of …
From 101cookbooks.com


HOW TO COOK BEANS IN THE RANCHO GORDO MANNER RECIPE

From ranchogordo.com


EASY CURRIED HEIRLOOM BEANS RECIPE - RECIPEOFHEALTH
Web Get full Easy Curried Heirloom Beans Recipe ingredients, how-to directions, calories and nutrition review. Rate this Easy Curried Heirloom Beans recipe with 1/2 lb dried scarlet …
From recipeofhealth.com


HEIRLOOM BEANS & RECIPES - THE SMART SLOW COOKER
Web Aug 11, 2022 Visit these bean purveyor websites for more recipe ideas: Rancho Gordo Bean Recipes. Camellia Bean Recipes. Zürsun Bean Recipes. Crescent Dragonwagon …
From smartslowcooker.com


BEST EASY CURRIED HEIRLOOM BEANS RECIPES - ALICERECIPES.COM
Web Reduce heat to medium-low and simmer, partially covered, skimming any foam from surface, until beans are tender, 1-1 1/2 hours, depending on types. Discard thyme. …
From alicerecipes.com


CURRIED GREEN BEANS - PEEL WITH ZEAL
Web Dec 9, 2021 Step 1- Prep and Trim Thoroughly wash the green beans by submerging them in a bowl of cold water or rinsing them in a colander. Trim the stems with a knife. Trimming the tail is optional but I prefer to trim it …
From peelwithzeal.com


EASY CURRIED HEIRLOOM BEANS - CHAMPSDIET.COM
Web Easy Curried Heirloom Beans Recipe - Food Recipes - ChampsDiet.com. Skip to content. Home; How to cook; Healthy lifestyle; Calorie Calculator; Advertise on our website; All …
From champsdiet.com


CURRIED GREEN BEANS - COOK FOR YOUR LIFE
Web Add the curry powder, paprika and oregano. Cook stirring until the onions are coated in the spices, about 30 seconds. Add the green beans and season with salt. Cook the green beans for about 5 minutes, stirring, or …
From cookforyourlife.org


A HILL OF BEANS, AND HOW I COOKED THEM - SERIOUS EATS
Web Mar 13, 2020 You can purée cooked beans into a creamy soup, stuff others in corn tortillas, and when the beans are gone, you can even store the cooking broth in the refrigerator, warming it up to sip on its own. …
From seriouseats.com


HEIRLOOM BEAN SEEDS - EVERWILDE
Web Kentucky Wonder 125 Pole Bean Seeds Open Pollinated. Size. Price. QUANTITY. XL Mylar Packet (~100 Seeds) $3.75. - +. 1/4 Lb Mylar (113g) $7.96.
From everwilde.com


HEIRLOOM BEANS RECIPES - RANCHO LLANO SECO
Web Roasted Garlic and Red Pepper Cannellini Bean Dip. Rosemary and Lemon Cannellini Bean Dip. Santa Maria-Style Pinquito Beans. Sausage and White Bean Cassoulet. …
From llanoseco.com


    #time-to-make     #course     #main-ingredient     #preparation     #occasion     #low-protein     #main-dish     #side-dishes     #beans     #easy     #vegetarian     #dietary     #low-sodium     #low-cholesterol     #low-carb     #healthy-2     #low-in-something     #novelty     #4-hours-or-less

Related Search