Easy Healthy Banana Bread Recipes

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HEALTHIER BANANA BANANA BREAD

This recipe was really yummy to start with but I was looking for something a little healthier so I replaced some butter with non-fat yogurt and I eliminated the salt. It is super moist and tastes great.

Provided by MakeItHealthy

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     100+ Banana Bread Recipes

Time 1h20m

Yield 12

Number Of Ingredients 8



Healthier Banana Banana Bread image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5-inch loaf pan.
  • Combine flour, baking soda, and salt in a large bowl. Beat butter, yogurt, and brown sugar with an electric mixer in a large bowl until light and fluffy. The mixture should be noticeably lighter in color. Add room-temperature eggs one at a time, allowing each egg to blend into butter mixture before adding the next. Stir in mashed bananas until well blended. Pour banana mixture to flour mixture; stir just to moisten. Transfer batter into prepared loaf pan.
  • Bake in preheated oven until a toothpick inserted into center of loaf comes out clean, 60 to 65 minutes. Let bread cool in pan for 10 minutes, then turn out onto wire rack to cool completely.

Nutrition Facts : Calories 196.1 calories, Carbohydrate 35 g, Cholesterol 41.2 mg, Fat 5 g, Fiber 1.7 g, Protein 3.8 g, SaturatedFat 2.8 g, Sodium 197 mg, Sugar 14.4 g

2 cups all-purpose flour
1 teaspoon baking soda
¼ teaspoon salt
¼ cup butter
⅛ cup nonfat plain yogurt
¾ cup brown sugar
2 eggs, beaten
2 ⅓ cups mashed overripe bananas

QUICK, EASY, HEALTHY, YUMMY BANANA BREAD

I like this recipe because, well, it's quick, easy, healthy, and, most of all, yummy. No special ingredients needed...just baking staples and a couple of ripe bananas. This recipe comes from "the best of Cooking Light" cookbook.

Provided by Julie

Categories     Quick Breads

Time 55m

Yield 1 loaf, 12 serving(s)

Number Of Ingredients 9



Quick, Easy, Healthy, Yummy Banana Bread image

Steps:

  • Preheat oven to 350.
  • Combinen first 5 ingredients in a large bowl; beat with a mixer at medium speed until smooth.
  • Combine flour, cream of tartar, baking soda, and salt in a bowl, stirring with whisk. Add flour misture to banana mixture, stirring just until moist.
  • Spoon batter into an 8x4 inch loaf pan coated with cooking spray.
  • Bake at 350 for 40 minutes. Cool 10 minutes in pan on a wire rack; remove from pan. Cool completely on rack.
  • To freeze, wrap tightly in plastic wrap, and place in a heavy-duty plastic bag. Good for up to a month.

Nutrition Facts : Calories 174.4, Fat 5.2, SaturatedFat 0.8, Cholesterol 17.6, Sodium 186.6, Carbohydrate 29.5, Fiber 0.8, Sugar 14.1, Protein 2.8

1 cup mashed ripe banana (about 2 medium)
3/4 cup sugar (or splenda)
1/4 cup vegetable oil
1 large egg white
1 large egg
1 3/4 cups flour
1 1/4 teaspoons cream of tartar
3/4 teaspoon baking soda
1/2 teaspoon salt

SIMPLE BANANA BREAD

I developed this recipe because I wanted a bread recipe, not cake-like, while living in a 10-foot trailer. This recipe is very low in fat.

Provided by Theresa Parker

Categories     Breakfast and Brunch     Breakfast Bread Recipes

Time 1h20m

Yield 10

Number Of Ingredients 7



Simple Banana Bread image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease one 8x4 inch loaf pan and set aside.
  • In a large bowl, sift together the flour, baking powder, and salt. Set aside.
  • In another bowl, mash the bananas and stir in the eggs and sugar. Stir in the flour mixture and mix until just combined, then fold in the chopped nuts (optional). Pour the batter into the prepared pan.
  • Bake at 350 degrees F (175 degrees C) for 55 to 65 minutes or until bread tests done. Remove from oven and cool on a rack for 10 minute, then remove from pan and cool completely. Slice and serve.

Nutrition Facts : Calories 237.4 calories, Carbohydrate 44.2 g, Cholesterol 37.2 mg, Fat 5.2 g, Fiber 2.3 g, Protein 5.2 g, SaturatedFat 0.8 g, Sodium 180.1 mg, Sugar 19.4 g

4 ripe bananas, mashed
⅔ cup white sugar
2 eggs
2 cups all-purpose flour
1 teaspoon baking powder
½ teaspoon salt
½ cup chopped walnuts

HEALTHY BANANA BREAD

Have your cake and eat it with this low-fat, healthy banana loaf - perfect for breakfast and beyond

Provided by Sarah Cook

Categories     Afternoon tea, Dessert

Time 1h35m

Yield Cuts into 10 slices

Number Of Ingredients 10



Healthy banana bread image

Steps:

  • Heat oven to 160C/140C fan/gas 3. Grease and line a 2lb loaf tin with baking parchment (allow it to come 2cm above top of tin). Mix the flours, bicarb, baking powder and a pinch of salt in a large bowl.
  • Mix the bananas, syrup, eggs and yogurt. Quickly stir into dry ingredients, then gently scrape into the tin and scatter with nuts, if using. Bake for 1 hr 10 mins-1 hr 15 mins or until a skewer comes out clean.
  • Cool in tin on a wire rack. Eat warm or at room temperature, with low-fat spread.

Nutrition Facts : Calories 145 calories, Fat 2 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 9 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.6 milligram of sodium

low-fat spread, for the tin, plus extra to serve
140g wholemeal flour
100g self-raising flour
1 tsp bicarbonate of soda
1 tsp baking powder
300g mashed banana from overripe black bananas
4 tbsp agave syrup
3 large eggs, beaten with a fork
150ml pot low-fat natural yogurt
25g chopped pecan or walnuts (optional)

JOY'S EASY BANANA BREAD

This easy banana bread recipe is quick to prepare, and everyone always comes back for seconds!

Provided by Joy

Categories     Breakfast and Brunch     Breakfast Bread Recipes

Time 1h15m

Yield 10

Number Of Ingredients 7



Joy's Easy Banana Bread image

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Grease a 9x5-inch loaf pan.
  • Combine bananas, sugar, egg, and butter together in a bowl. Mix flour and baking soda together in a separate bowl; stir into banana mixture until batter is just mixed. Stir salt into batter. Pour batter into the prepared loaf pan.
  • Bake in the preheated oven until a toothpick inserted in the center of the bread comes out clean, about 1 hour.

Nutrition Facts : Calories 225 calories, Carbohydrate 42.4 g, Cholesterol 30.8 mg, Fat 5.4 g, Fiber 1.4 g, Protein 3 g, SaturatedFat 3.1 g, Sodium 398.8 mg, Sugar 24.4 g

3 ripe bananas, mashed
1 cup white sugar
1 egg
¼ cup melted butter
1 ½ cups all-purpose flour
1 teaspoon baking soda
1 teaspoon salt

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