Easy Moroccan Chicken With Vegetables Recipes

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MOROCCAN CHICKEN

Spices, spices, spices! This recipe is thick with 'em, and your taste buds will be thick with pleasure from Moroccan Chicken. This exotic tasting dish is a definite crowd pleaser!

Provided by Sarah and Annette

Categories     World Cuisine Recipes     African     North African     Moroccan

Time 45m

Yield 4

Number Of Ingredients 17



Moroccan Chicken image

Steps:

  • Season chicken with salt and brown in a large saucepan over medium heat until almost cooked through. Remove chicken from pan and set aside.
  • Saute onion, garlic, carrots and celery in same pan. When tender, stir in ginger, paprika, cumin, oregano, cayenne pepper and turmeric; stir fry for about 1 minute, then mix in broth and tomatoes. Return chicken to pan, reduce heat to low and simmer for about 10 minutes.
  • Add chickpeas and zucchini to pan and bring to simmering once again; cover pan and cook for about 15 minutes, or until zucchini is cooked through and tender. Stir in lemon juice and serve.

Nutrition Facts : Calories 286.4 calories, Carbohydrate 27.9 g, Cholesterol 66.8 mg, Fat 3.7 g, Fiber 6.3 g, Protein 36 g, SaturatedFat 0.8 g, Sodium 2127.8 mg, Sugar 4.6 g

1 pound skinless, boneless chicken breast meat - cubed
2 teaspoons salt
1 onion, chopped
2 cloves garlic, chopped
2 carrots, sliced
2 stalks celery, sliced
1 tablespoon minced fresh ginger root
½ teaspoon paprika
¾ teaspoon ground cumin
½ teaspoon dried oregano
¼ teaspoon ground cayenne pepper
¼ teaspoon ground turmeric
1 ½ cups chicken broth
1 cup crushed tomatoes
1 cup canned chickpeas, drained
1 zucchini, sliced
1 tablespoon lemon juice

MOROCCAN CHICKEN AND VEGETABLES

Couscous, the traditional accompaniment to many North African dishes, is a tiny semolina pasta, available in most supermarkets.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Number Of Ingredients 18



Moroccan Chicken and Vegetables image

Steps:

  • Heat oven to 450 degrees. Cut chicken breast in half, removing and discarding cartilage in center. Cut chicken into 1-inch cubes and place in a medium bowl. Add onions, celery, tomatoes, zucchini, raisins, parsley, and mint and set aside.
  • In a small bowl, whisk together stock, ginger, garlic, curry powder, chutney, 3/4 teaspoon salt, red pepper, and cornstarch. Pour over chicken-vegetable mixture and toss to combine.
  • Meanwhile, bring 1/2 cup water and remaining 1/4 teaspoon salt to a boil in a small saucepan. Stir in couscous and remove from heat. Cover and let stand for 5 minutes. Fluff with a fork, cover again, and set aside until ready to serve.
  • Fold the pieces of aluminum foil in half crosswise and unfold. Place half the chicken-vegetable mixture on one of the pieces of foil, 2 to 3 inches from the fold. Refold along the crease, enclosing mixture, and make a double 1/2-inch fold along the 3 open sides. Repeat process to make the second packet. Place both packets on a baking sheet and bake for 18 minutes. Divide couscous between 2 bowls. Open packets, arrange contents over couscous, and serve immediately.

Nutrition Facts : Calories 463 g, Cholesterol 72 g, Fat 7 g, Fiber 2 g, Protein 34 g, Sodium 1237 g

1 whole skinless, boneless chicken breast (about 8 ounces)
4 pearl onions, peeled and quartered
1 celery stalk, washed, strings removed, and cut into 1-inch pieces
2 small plum tomatoes (about 4 ounces), roughly chopped
1 small zucchini (about 4 ounces), cut into 1-inch dice
2 tablespoons raisins
2 tablespoons chopped flat-leaf parsley
2 tablespoons chopped fresh mint
1/3 cup homemade or low-sodium canned chicken or vegetable stock, skimmed of fat
1 teaspoon minced fresh ginger
1 medium clove garlic, minced
1 teaspoon mild curry powder
2 tablespoons mango chutney
1 teaspoon salt
1/8 teaspoon red pepper flakes
1 teaspoon cornstarch
1/2 cup dry couscous
2 24-inch lengths aluminum foil

EASY MOROCCAN CHICKEN WITH VEGETABLES

This has a taste similar to a tagine, but is a lot less work. There are many similar recipes on zaar, but none with this combination of flavors. It's my own creation.

Provided by Jeri Roth Lande

Categories     Chicken

Time 2h20m

Yield 4 serving(s)

Number Of Ingredients 11



Easy Moroccan Chicken With Vegetables image

Steps:

  • Preheat oven to 350°.
  • Heat a couple Tbsp olive oil (enough to cover the bottom of the pan) in a Dutch oven.
  • Add onions and cook until wilted.
  • Add the cinnamon, paprika and cumin and stir.
  • Add honey and stir.
  • Add raisons and water.
  • Bring to a boil.
  • Add Italian green beans and squash and mix.
  • Place the chicken skin side down on top of the vegetables.
  • Bring liquid in the pan back to a boil.
  • Put pan in the preheated oven and bake uncovered.
  • Turn over chicken after 45 min - 1 hours.
  • Continue baking until chicken is browned, about 2-2½ hours total.

Nutrition Facts : Calories 804.9, Fat 42, SaturatedFat 11, Cholesterol 172.5, Sodium 175.8, Carbohydrate 64.6, Fiber 6.4, Sugar 42.1, Protein 47

2 tablespoons olive oil
2 onions, sliced
1 teaspoon cinnamon
1/2 teaspoon paprika
1/2 teaspoon cumin
4 tablespoons honey
1 cup raisins
2 cups water
1 (16 ounce) package frozen Italian cut green beans
1 1/2 cups winter squash, cut up
1 chicken, cut into eighths

MOROCCAN VEGETABLE CHICKEN TAGINE

Take a trip to Morocco with this rich, exotic dish. A tagine is a North African slow-cooked stew named after the pot it's cooked in.-Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 8h15m

Yield 6 servings.

Number Of Ingredients 19



Moroccan Vegetable Chicken Tagine image

Steps:

  • In a 6-qt. slow cooker, combine the squash, potatoes, onion and garlic. Sprinkle chicken with salt and pepper; place over vegetables. Top with apricots and cranberries., In a small bowl, combine flour and broth until smooth. Stir in the chili sauce, ginger, curry, cinnamon and cumin. Pour over chicken. Cover and cook on low for 7-8 hours or until chicken and vegetables are tender., Stir in garbanzo beans; cover and cook for 30 minutes or until heated through. Serve with couscous if desired.

Nutrition Facts : Calories 473 calories, Fat 10g fat (2g saturated fat), Cholesterol 90mg cholesterol, Sodium 733mg sodium, Carbohydrate 65g carbohydrate (24g sugars, Fiber 12g fiber), Protein 34g protein.

1 medium butternut squash (about 3 pounds), peeled and cut into 1-inch cubes
2 medium red potatoes, cut into 1-inch cubes
1 medium sweet potato, peeled and cut into 1-inch cubes
1 large onion, halved and sliced
2 garlic cloves, minced
6 chicken leg quarters, skin removed
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 cup dried apricots, chopped
1/2 cup dried cranberries, chopped
2 tablespoons all-purpose flour
1 can (14-3/4 ounces) reduced-sodium chicken broth
1/4 cup chili sauce
1 tablespoon minced fresh gingerroot
1 teaspoon curry powder
1/2 teaspoon ground cinnamon
1/2 teaspoon ground cumin
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
Hot cooked couscous, optional

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