Easy Spaghetti Squash Casserole Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY SPAGHETTI SQUASH SPAGHETTI

This is a super easy recipe for spaghetti squash that I often eat for lunch when I am looking for something healthy and quick.

Provided by Tracy E

Categories     Fruits and Vegetables     Vegetables     Squash     Winter Squash     Spaghetti Squash

Time 1h

Yield 2

Number Of Ingredients 4



Easy Spaghetti Squash Spaghetti image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Place the squash halves into a large baking dish with the cut-sides facing down.
  • Bake in the preheated oven until easily pierced with a knife, about 40 minutes. Cool squash for 10 minutes.
  • Shred the inside of the squash with a fork and transfer to a bowl. Add olive oil, salt, and pepper to shredded squash and toss to coat. Serve with Parmesan cheese.

Nutrition Facts : Calories 180 calories, Carbohydrate 24.3 g, Cholesterol 2.2 mg, Fat 9.5 g, Protein 3.2 g, SaturatedFat 1.8 g, Sodium 175.2 mg

1 spaghetti squash, halved and seeded
1 tablespoon extra-virgin olive oil
salt and freshly ground black pepper to taste
1 tablespoon freshly grated Parmesan cheese, or to taste

SPAGHETTI SQUASH CASSEROLE

Spaghetti squash, like zucchini, can take over a garden. This is an excellent way to put that abundance to good use. I got the original recipe at a cooking class, and I've made it many times since. It's unique and tasty. -Mina Dick, Boissevain, Manitoba

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 8 servings.

Number Of Ingredients 12



Spaghetti Squash Casserole image

Steps:

  • Cut squash in half lengthwise; scoop out seeds. Place with cut side down in a baking dish; add water. Cover and bake at 375° for 20-30 minutes or until it is easily pierced with a fork. When cool enough to handle, scoop out squash, separating the strands with a fork. In a skillet, cook beef, onion, red pepper and garlic until meat is browned and the vegetables are tender. Drain; add tomatoes, oregano, salt, pepper and squash. Cook and stir for 1-2 minutes or until liquid is absorbed. Transfer to an ungreased 1-1/2-qt. baking dish. Bake, uncovered, at 350° for 25 minutes. Sprinkle with the cheese and parsley; let stand a few minutes.

Nutrition Facts : Calories 160 calories, Fat 9g fat (4g saturated fat), Cholesterol 39mg cholesterol, Sodium 226mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 2g fiber), Protein 14g protein.

1 small spaghetti squash (1-1/2 to 2 pounds)
1/2 cup water
1 pound ground beef
1/2 cup chopped onion
1/2 cup chopped sweet red pepper
1 garlic clove, minced
1 cup canned diced tomatoes
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/8 teaspoon pepper
1 cup shredded mozzarella or cheddar cheese
1 tablespoon chopped fresh parsley

EASY SPAGHETTI SQUASH CASSEROLE

Make and share this Easy Spaghetti Squash Casserole recipe from Food.com.

Provided by Chef Aduladi

Categories     Vegetable

Time 1h50m

Yield 4-6 serving(s)

Number Of Ingredients 11



Easy Spaghetti Squash Casserole image

Steps:

  • 1. Cut spaghetti squash in half (length wise). Scoop out seed from center. Put in baking pan cut side down. Pour in 2 cups water (enough to cover bottom of pan plus a little). Cover with foil. Bake 350 degrees for approximately one hour - depending on size. Test for doneness with a fork. Fork should pierce the squash easily. (if you like your squash less done then cook accordingly).
  • 2. When done take fork/spoon and scrape out the fibers of the squash. Drain well to get rid of liquid.
  • WHILE SQUASH IS BAKING:
  • 3. Brown up ground beef and Italian sausage. Drain. Set aside.
  • WHILE SQUASH IS BAKING ABOUT 1/2 WAY THROUGH (@30 MIN MARK):.
  • 4. Dice up onions and mushrooms.
  • 5. Sautee onion in butter/oil. When onions start to brown add mushrooms. When done add in spaghetti sauce and/or fire roasted tomatoes. Heat til warm. Remove from heat.
  • 6. Mix in baked squash, ground beef, sausage and parmesan cheese. Transfer to baking dish. Top with 1 cup. shredded cheese.
  • 7. Bake 350 until cheese is melted and slightly browning. About 1/2 hour.
  • 8. Remove from oven serve. Serve with spoonful of sour cream or plain greek yogurt.

1 spaghetti squash (med-smallish)
1 cup spaghetti sauce or 1 cup fire-roasted tomatoes
1/2 cup grated parmesan cheese
1 cup mushroom (sliced or diced)
1 small sweet onion
1/2 lb ground beef (optional)
1/2 cup Italian sausage (optional)
1 tablespoon butter (may use just oil if vegan)
1 tablespoon olive oil
1 cup shredded mexican cheese or 1 cup Italian cheese blend
1 scoop sour cream or 1 scoop Greek yogurt

CHEESY SPAGHETTI SQUASH CASSEROLE

I had a recipe for a 4-cheese baked spaghetti squash that I really liked, but it was hard to eat. It was baked in the shell of the squash, and then mixed together after baking. I wanted to try it as a casserole, and after a few tries, this is what I came up with.

Provided by Shasta Duplantis

Categories     Side Dish     Casseroles

Time 1h50m

Yield 10

Number Of Ingredients 20



Cheesy Spaghetti Squash Casserole image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Brush the squash flesh with 1 tablespoon olive oil and sprinkle 1/8 teaspoon garlic-pepper over top; rub the edges and insides to make sure it's distributed evenly. Place on a baking sheet.
  • Bake in the preheated oven until tender when pierced with a fork, 45 to 60 minutes.
  • Meanwhile, heat 1 tablespoon olive oil in a large cast iron pan over low heat. Add mushrooms, onion, and jalapeno and cook, stirring occasionally, for 30 minutes. Add garlic and cook for about 10 more minutes. Move everything to the outside edges of the pan; add sausage, fennel seeds, salt, and pepper to the center. Cook and stir until pork is browned, crumbly, and no longer pink, about 10 minutes. Fold in the broccoli and remove from the heat.
  • Remove squash from the oven and set aside to cool a bit. Leave the oven on.
  • Mix chicken base, oregano, thyme, and basil together in a large bowl. Add Parmesan cheese and mix thoroughly. Add Cheddar and mozzarella and mix until well combined; it may be a little clumpy, but as long as it's only small clumps, that's okay.
  • Shred squash flesh onto a sheet pan; use an oven mitt to hold it if it's still too hot. Toss with remaining garlic-pepper and season with salt and pepper if you want to. (Just remember the chicken base has a fair amount of salt in it already.)
  • Spray an 11x13-inch baking dish with nonstick spray. Spread 1/2 of the shredded squash evenly over the bottom of the dish and top with 1/2 of the pork-vegetable mixture. Repeat for a second layer. Pour cream over the entire dish.
  • Bake, uncovered, in the preheated oven for 30 minutes.

Nutrition Facts : Calories 516.9 calories, Carbohydrate 20.8 g, Cholesterol 114.8 mg, Fat 38.9 g, Fiber 2.4 g, Protein 24.5 g, SaturatedFat 19.6 g, Sodium 1297 mg, Sugar 3.1 g

1 (3 pound) spaghetti squash, halved and seeded
2 tablespoons olive oil, divided, or as needed
¼ teaspoon garlic-pepper seasoning, divided, or more to taste
1 (16 ounce) package sliced fresh mushrooms
1 large onion, diced
1 medium jalapeno pepper, seeded and diced
1 bulb garlic, cloves peeled and minced
1 pound ground pork sausage
1 ½ teaspoons fennel seeds
salt and ground black pepper to taste
1 pound broccoli, stem removed and broken into florets
2 tablespoons chicken soup base (such as Better than Bouillon®)
1 ½ teaspoons dried oregano
1 ½ teaspoons ground thyme
1 ½ teaspoons dried basil
1 ½ cups grated Parmesan cheese
1 ½ cups shredded Cheddar cheese
1 ½ cups shredded mozzarella cheese
nonstick cooking spray
1 ½ cups whipping cream

More about "easy spaghetti squash casserole recipes"

10 BEST BAKED SPAGHETTI SQUASH CASSEROLE RECIPES | YUMMLY
Nov 11, 2022 Baked Breakfast Casserole with Apples and Raisins (Baked Oatmeal Substitute) Provincial Paleo. sea salt, raisins, spaghetti squash, apple, baking soda, tapioca starch and 8 more. Guided.
From yummly.com
10-best-baked-spaghetti-squash-casserole-recipes-yummly image


SPAGHETTI SQUASH CASSEROLE - EASY BABY MEALS …
Nov 30, 2017 These little Spaghetti Casseroles are perfect for the Holiday entertaining. Individually portioned casseroles make serving little ones easy. Course Dinner, Lunch. Cuisine American, Baby Food, Grown-Ups, Kids, …
From easybabymeals.com
spaghetti-squash-casserole-easy-baby-meals image


EASY SPAGHETTI SQUASH CASSEROLE RECIPE - EVERYDAY …
Jun 21, 2016 Preheat oven to 375 degrees. Heat olive oil in a large sauté pan over medium heat, then add onion and ground beef, breaking it up into small pieces. Cook until browned. Add garlic and cook for 1 additional minute. Add …
From everydaydishes.com
easy-spaghetti-squash-casserole-recipe-everyday image


SPAGHETTI SQUASH CASSEROLE RECIPE (SO EASY!) - WHOLESOME YUM
Sep 20, 2022 Stir in the shredded chicken. Cut the spaghetti squash in half and use a spoon to scoop out the seeds. Use a fork to release the strands into the bowl with the chicken mixture. …
From wholesomeyum.com
5/5 (19)
Calories 301 per serving
Category Main Course


THE BEST SPAGHETTI SQUASH CASSEROLE - KRISTINE'S KITCHEN
Oct 02, 2021 Preheat oven to 400° F. Line a rimmed baking sheet with parchment paper. Slice a small amount off of the base and stem ends of the spaghetti squash. Then stand the squash …
From kristineskitchenblog.com


STUPID EASY SPAGHETTI SQUASH ALFREDO CASSEROLE | LIVE EAT LEARN
Aug 03, 2020 Step 1: Prep the spaghetti squash. To start, preheat the oven to 400°F (204°C). Cut the spaghetti squash in half lengthwise and scoop out the seeds. Drizzle the insides with …
From liveeatlearn.com


SPAGHETTI SQUASH CASSEROLE - THE LIVE-IN KITCHEN
Dec 11, 2014 Instructions. Preheat the oven to 400ºF. Spray an 8×8 baking dish with cooking spray and set aside. Rub the cut side of the squash lightly with olive oil and season with salt …
From theliveinkitchen.com


SPAGHETTI SQUASH CASSEROLE L PANNING THE GLOBE
Sep 26, 2022 Instructions. Put the cooked spaghetti squash into a large mixing bowl and set aside. Heat 1 tablespoon of the oil in a medium saucepan or in a skillet over medium heat and …
From panningtheglobe.com


SPAGHETTI SQUASH CASSEROLE - THE CLEAN EATING COUPLE
Jun 08, 2021 Cook your spaghetti squash and chicken. In a bowl, add shredded spaghetti squash, enchilada sauce, shredded chicken, beans, corn, and green chiles. Mix all …
From thecleaneatingcouple.com


LOOKING FOR SPAGHETTI SQUASH RECIPES? THIS EASY SPAGHETTI SQUASH ...
Oct 5, 2021 - This easy Spaghetti Squash Casserole is made with ground beef, marinara sauce and cheese. It's a comforting, nutritious and so flavorful! ... Chicken Spaghetti Squash …
From pinterest.com


15+ CREAMY LOW-CALORIE CASSEROLE RECIPES | EATINGWELL
Nov 18, 2022 Spaghetti Squash Casserole. View Recipe. Strands of tender squash replace pasta for a more flavorful version of spaghetti pie casserole. Not to mention, spaghetti …
From eatingwell.com


CHICKEN SPAGHETTI SQUASH CASSEROLE - EASY LOW CARB
May 30, 2021 Preheat oven to 375°F. Cut spaghetti squash in half and scoop out the seeds. Brush the cut side with olive oil and season with salt and pepper. Place cut side down in a …
From easylowcarb.com


SPAGHETTI SQUASH SOUP WITH ITALIAN SAUSAGE RECIPE
1 day ago Add the tomatoes and stock: Add the crushed tomatoes, tomato paste, chicken stock, cumin, cinnamon, oregano, and crushed red pepper flakes, white pepper, and black …
From simplyrecipes.com


15 RECIPE USING SPAGHETTI SQUASH - SELECTED RECIPES
Top a plate of spaghetti squash with sliced medallions of pork loin and spoon on a fruit-based sauce, such as blackberry or cranberry. Try a mushroom sauce for pork chops and a side of …
From selectedrecipe.com


WHAT TO SERVE WITH SPAGHETTI SQUASH CASSEROLE? 12 BEST SIDES
Here are 12 of the best side dishes for spaghetti squash casserole: 1. Cheesy Scalloped Potatoes. Cheese is amazing. Potatoes are amazing. Put them together and you’ve got a …
From happymuncher.com


50 BEST SPAGHETTI SQUASH RECIPES - INSANELY GOOD
Jul 23, 2022 16. Creamed Spaghetti Squash and Browned Butter Walnuts. This recipe is a feel-good dish that will work as a side or a main dish. The creamy goat cheese sauce …
From insanelygoodrecipes.com


SPAGHETTI SQUASH CASSEROLE - LAYERS OF HAPPINESS
Nov 14, 2022 In a cast iron skillet or oven safe skillet, add the spaghetti squash and alfredo sauce. Stir together until the alfredo is evenly distributed. Taste and season with salt if …
From layersofhappiness.com


EASY CREAMY SQUASH CASSEROLE RECIPES - FOODHOUSEHOME.COM
Add squash and onion; cook, covered, 3-5 minutes or until crisp-tender. Drain well and place in a greased 13×9-in. baking dish. In a small bowl, mix chicken soup, sour cream, mayonnaise, …
From foodhousehome.com


EASY SQUASH CASSEROLE RECIPE - SOUTHERN LIVING
Jul 06, 2022 Directions. Cook squash in boiling water to cover in a large skillet 8 to 10 minutes or just until tender. Drain well; gently press between paper towels. Melt 4 tablespoons butter in …
From southernliving.com


GREEK STUFFED SPAGHETTI SQUASH - MANDY IN THE MAKING
Oct 28, 2022 1 medium-large spaghetti squash (about 2 lbs) 1lb 94% lean ground turkey (or lamb) 1/2 TBS minced garlic. 1 large red bell pepper, chopped (about 1 cup) 1/2 medium …
From mandyinthemaking.com


CHEESY SPAGHETTI SQUASH CASSEROLE - HEALTHY RECIPES BLOG
Jul 07, 2021 Using a sharp knife, cut the spaghetti squash in half lengthwise. Allow to cool 5 minutes, until easier to handle. Scoop out the pulp and seeds from the center, then rake a fork …
From healthyrecipesblogs.com


LOW-CARB SQUASH CASSEROLE RECIPES THAT ARE EASY TO MAKE
Oct 30, 2017 This ooey gooey casserole is a rich, cheesy, and oh-so-delicious. Get the recipe for Squash Casserole. Tools you'll need: $19, Good Cook OvenFresh Stoneware Ceramic …
From yahoo.com


EASY SPAGHETTI SQUASH CASSEROLE (HEALTHY, MEAT-FREE)
Jan 04, 2018 Instructions. Pierce the squash with a fork 3-4 times. Microwave for 3 minutes, then rotate and microwave for another 3 minutes. Repeat 2-3 times. While the squash is …
From fitinprogress.com


EASY GROUND BEEF CASSEROLE RECIPE | THE CLEAN EATING COUPLE
Nov 15, 2022 Instructions. Preheat the oven to 350 F. In a large sauté pan, brown ground beef until cooked, about 10 minutes. (You can spray the pan with a little cooking spray or olive oil if …
From thecleaneatingcouple.com


EASY SPAGHETTI SQUASH CASSEROLE RECIPE - RECIPEZAZZ.COM
Aug 28, 2014 Step 1. Cut spaghetti squash in half (length wise). Scoop out seed from center. Put in baking pan cut side down. Pour in 2 cups water (enough to cover bottom of pan plus a …
From recipezazz.com


    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #main-dish     #beef     #vegetables     #american     #dietary     #gluten-free     #low-calorie     #low-carb     #ground-beef     #free-of-something     #low-in-something     #meat     #beef-sausage     #squash     #4-hours-or-less

Related Search