Edamame Corn And Tomato Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EDAMAME SALAD

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 0



Edamame Salad image

Steps:

  • Boil 1 1/2 cups frozen shelled edamame as the label directs; drain and rinse under cold water. Toss with 1 cup each chopped tomato and cucumber, 1 minced red jalapeno and 1/4 cup chopped red onion. Add 1 tablespoon soy sauce, 2 teaspoons each brown sugar, lemon juice, lime juice and mirin or other rice wine, 1 teaspoon each grated ginger and rice vinegar, and 1/2 teaspoon sesame oil. Toss; season with salt and pepper.

SKILLET CORN, EDAMAME, AND TOMATOES WITH BASIL OIL

You can cook this dish on the stove or on a grill heated to medium-high.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Time 25m

Number Of Ingredients 9



Skillet Corn, Edamame, and Tomatoes with Basil Oil image

Steps:

  • Bring a small pot of water to a boil. Add basil; cook 10 seconds. Transfer basil to a bowl of ice water, then drain, and squeeze dry. Puree basil, 1/4 cup oil, and 1/2 teaspoon salt in a blender or food processor until smooth.
  • Heat remaining oil in a skillet over medium-high heat. Add scallions and garlic; cook until fragrant, about 30 seconds. Add corn, edamame, and remaining salt. Cook, stirring, until starting to caramelize, about 10 minutes (reduce heat to medium if overbrowning). Add tomatoes and vinegar; cook until tomatoes start to collapse, about 8 minutes.
  • Drizzle basil oil on vegetables, and stir. Serve immediately.

1 cup fresh basil leaves
1/4 cup plus 2 tablespoons extra-virgin olive oil, divided
1 1/2 teaspoons coarse salt, divided
1/4 cup finely sliced scallions (from 4 scallions)
1 1/2 teaspoons minced garlic (from 3 small garlic cloves)
3 1/4 cups corn kernels (from 4 or 5 ears)
2/3 cup frozen shelled edamame, thawed
1/2 pound cherry tomatoes, halved (1 3/4 cups)
2 tablespoons white balsamic vinegar

SUMMER CORN & EDAMAME SUCCOTASH SALAD

A super simple summer salad with the sweet crunch of corn, juicy tomatoes, and the protein-punch of edamame.

Provided by Kare for Kitchen Treaty

Categories     Salad

Time 16m

Number Of Ingredients 9



Summer Corn & Edamame Succotash Salad image

Steps:

  • Set a large pot of water over high heat. Bring to a boil. Carefully add the corn cobs. Boil for three minutes. Remove with tongs and set aside to cool a bit. Add the edamame. Cook for three minutes. Drain and let cool for a bit.
  • Cut the corn kernels off the cob (I set it on end and use a large, sharp chef's knife. Be careful!) Add them to the bowl along with the cooled edamame. Add the cherry tomatoes, onion, and basil.
  • Drizzle in the olive oil and vinegar. Add 1/2 teaspoon salt and 1/4 teaspoon pepper.
  • Toss well. Taste and add additional salt and pepper if desired. Serve immediately or refrigerate until ready to serve. Keeps well for 2-3 days in the refrigerator.

Nutrition Facts : ServingSize 1 cup, Calories 93 kcal, Sugar 4 g, Sodium 305 mg, Fat 7 g, SaturatedFat 1 g, Carbohydrate 7 g, Fiber 1 g, Protein 1 g

2 ears fresh sweet corn (husks and silk removed (or about 1 1/2 cups frozen corn kernels, thawed)
1 (10-ounce) bag frozen shelled edamame
1 pint 10 ounces (or about 1 1/4 cup) cherry tomatoes, halved
1/2 small red onion (diced)
5-6 medium basil leaves (chiffonaded)
2 tablespoons extra virgin olive oil
1 tablespoon white balsamic vinegar
1/2 teaspoon kosher salt + more to taste
1/4 teaspoon freshly ground black pepper + more to taste

EDAMAME AND CORN SALAD

A wonderful summer salad. Tastes especially good with fresh edamame.

Provided by Carla W

Categories     Salad     Vegetable Salad Recipes     Corn Salad Recipes

Time 1h15m

Yield 8

Number Of Ingredients 9



Edamame and Corn Salad image

Steps:

  • Mix tomatoes, edamame, corn, green onions, lime juice, olive oil, cilantro, and garlic together in a bowl. Season with sea salt.
  • Cover bowl with plastic wrap and refrigerate until flavors blend, at least 1 hour.

Nutrition Facts : Calories 90.8 calories, Carbohydrate 9.3 g, Fat 5.1 g, Fiber 2.1 g, Protein 3.9 g, SaturatedFat 0.7 g, Sodium 100.4 mg, Sugar 1.9 g

2 tomatoes, diced
1 cup shelled, cooked edamame
1 cup frozen sweet corn kernels, thawed
4 green onions, sliced
2 tablespoons fresh lime juice
2 tablespoons olive oil
1 tablespoon chopped fresh cilantro
2 cloves garlic, minced, or to taste
1 pinch coarse sea salt to taste

EDAMAME, CORN AND TOMATO SALAD

This is a light, freshing salad that is quick to fix. I adapted it to suit my taste from a recipe I found in Meals in Minutes Easy Vegetarian Cookbook. Note: cooking method also includes a microwave

Provided by Kathy W

Categories     Other Salads

Time 25m

Number Of Ingredients 11



Edamame, Corn and Tomato Salad image

Steps:

  • 1. Microwave corn, 2 ears at a time, for about 3 1/2 minutes. Remove husks and silk and cool. Cut kernels from the cob and place in a large bowl.
  • 2. Cook edamame according to package directions. Rinse with cold water until cool. Drain. Add to the corn.
  • 3. DRESSING: While corn and edamame are cooking, mix together lime juice, oil, salt, pepper and sugar (optional) in a jar with a tight fitting lid. Shake to mix and set aside.
  • 4. Add tomato, avocado and parsley to corn and edamame.
  • 5. Shake up dressing again and add to the salad. Gently mix. Serve immediately.
  • 6. NOTE: If you want to make this ahead of time, prep the corn, edamame, tomato and parsley. Make up the dressing, but do not add it to the salad. Just before serving, dice the avocado and add it and the dressing to the salad.

2-3 ears corn
2 c edamame, cooked and cooled
3 roma tomatoes, seeded and diced (or use cherry tomatoes that have been halved if you prefer)
1 avocado
1-2 Tbsp fresh parsley, chopped (or cilantro if you prefer)
DRESSING
2 Tbsp lime juice
1 Tbsp canola or vegetable oil
1/2-1 tsp salt
1/8-1/4 tsp pepper
1 Tbsp sugar - more or less to your taste (or none at all)

ROASTED CORN AND EDAMAME SALAD

A late-summer side with lots of crunch, spice and herbs, this is great with anything grilled. Hugh Mangum, the New York chef of Texas lineage who started the Mighty Quinn's Barbeque chain, has brightened up the traditional Texas plate of meat, meat, meat and white bread with fresh sides like this one. It holds up well overnight, too.

Provided by Julia Moskin

Categories     dinner, lunch, snack, salads and dressings, side dish

Time 1h

Yield 8 to 10 servings

Number Of Ingredients 18



Roasted Corn and Edamame Salad image

Steps:

  • Heat oven to 450 degrees. In a bowl, toss corn kernels and garlic cloves with the tablespoon of oil, chile powder, cumin and 2 teaspoons of salt. Spread in a sheet pan and roast 10 to 12 minutes, until fragrant and golden. Set aside to cool.
  • In a pot of salted boiling water, cook the beans just until crisp-tender. Drain and set aside to cool.
  • Make the dressing: Squeeze the roasted garlic flesh out of the papery skins into a blender. Add the honey, lime juice and zest, 1/2 cup oil, the cilantro roots and leaves, and salt and pepper. Blend until smooth. Taste and add more oil if the dressing is too tart.
  • In a serving bowl, combine the corn, beans, bell peppers, jicama or cucumbers, scallions and cheese. Pour most of the dressing over this and toss well. Taste and add more dressing, and salt and pepper to taste. Sprinkle 1/4 cup cilantro leaves on top and serve.

Nutrition Facts : @context http, Calories 103, UnsaturatedFat 2 grams, Carbohydrate 13 grams, Fat 4 grams, Fiber 4 grams, Protein 7 grams, SaturatedFat 1 gram, Sodium 275 milligrams, Sugar 5 grams, TransFat 0 grams

Freshly cut kernels from 6 to 8 ears fresh corn
6 cloves garlic, not peeled
1 tablespoon vegetable oil, such as grapeseed, corn or olive
2 teaspoons mild chile powder, such as ancho, pasilla or Hatch
1 teaspoon ground cumin
Kosher salt
1 pound shelled soybeans (edamame, available frozen) or lima beans
2 red bell peppers, seeded and diced, or 4 plum tomatoes, seeded and diced
1 medium-size jicama or 2 cucumbers, peeled and diced (about 1 cup)
6 scallions, white and pale green parts, thinly sliced
1/4 cup crumbled Cotija or mild goat or feta cheese
1/4 cup roughly chopped cilantro leaves, for garnish
1 tablespoon honey
Freshly squeezed juice and zest of 6 limes (about 1/2 cup)
1/2 cup vegetable oil, such as grapeseed or corn, more to taste
1/4 cup roughly chopped cilantro, preferably both white roots and green leaves
2 teaspoons kosher salt, more to taste
2 teaspoons freshly ground black pepper

ROASTED EDAMAME SALAD

Provided by Alton Brown

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 10



Roasted Edamame Salad image

Steps:

  • Preheat the oven to 400 degrees F.
  • Place the edamame, corn, scallion, garlic, olive oil, salt and pepper into a 13 by 9 metal pan and stir to combine. Place on the middle rack of the oven and roast for 10 to 15 minutes, just until the edamame begins to brown. Remove from the oven and place in the refrigerator until completely cool, approximately 30 minutes.
  • Add the tomato, basil and vinegar to the edamame mixture and toss to combine. Taste and adjust seasoning, as desired. Serve chilled or at room temperature.

12 ounces fresh or frozen shelled edamame, about 2 cups
1/2 cup fresh corn kernels, about 2 ears of corn
1/4 cup finely diced scallion
1 clove garlic, minced
1 tablespoon olive oil
3/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1 cup chopped fresh tomato
1/4 cup chopped fresh basil leaves
1 tablespoon red wine vinegar

EDAMAME CORN CARROT SALAD

I came up with this easy salad while brainstorming light, protein-filled recipes. My vegetarian and vegan friends are especially big fans. -Maiah Miller, Monterey, California

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 8 servings.

Number Of Ingredients 12



Edamame Corn Carrot Salad image

Steps:

  • Place edamame in a small saucepan; add water to cover. Bring to a boil; cook 4-5 minutes or until tender. Drain and place in a large bowl; cool slightly., Add carrots, corn, green onions and cilantro. Whisk together vinaigrette ingredients; toss with salad. Refrigerate, covered, at least 2 hours before serving.

Nutrition Facts : Calories 111 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 135mg sodium, Carbohydrate 14g carbohydrate (4g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges

2-1/2 cups frozen shelled edamame
3 cups julienned carrots
1-1/2 cups frozen corn, thawed
4 green onions, chopped
2 tablespoons minced fresh cilantro
VINAIGRETTE:
3 tablespoons rice vinegar
3 tablespoons lemon juice
4 teaspoons canola oil
2 garlic cloves, minced
1/2 teaspoon salt
1/2 teaspoon pepper

HEALTHY GARDEN SALAD

Edamame (green soybeans), corn, cherry tomatoes and black beans combine to make a colorful salad with a light lime vinaigrette dressing.

Provided by Kitties 2

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Yield 8

Number Of Ingredients 12



Healthy Garden Salad image

Steps:

  • In a large serving bowl, whisk together the red wine vinegar, grapeseed oil, cilantro, lime juice, sugar, salt and garlic. Set aside.
  • Bring a large pot of lightly salted water to a boil. Add the soybeans and boil for 3 minutes. Add corn to the boiling water and continue cooking for 1 more minute. Drain very well, and pour into the bowl with the dressing. Gently mix in the cherry tomatoes, green onions and black beans. Cover and refrigerate for at least 2 hours before serving to chill and blend the flavors.

Nutrition Facts : Calories 252.5 calories, Carbohydrate 33.4 g, Fat 9.8 g, Fiber 8.7 g, Protein 13.1 g, SaturatedFat 1.1 g, Sodium 438.3 mg, Sugar 3.1 g

5 tablespoons red wine vinegar
3 tablespoons grapeseed oil
⅓ cup chopped fresh cilantro
2 limes, juiced
1 teaspoon white sugar
¾ teaspoon salt
2 cloves garlic, minced
1 (1 pound) package frozen shelled edamame (green soybeans)
3 cups frozen corn kernels
1 pint cherry tomatoes, quartered
4 green onions, thinly sliced
1 (15 ounce) can black beans, rinsed and drained

ROASTED CORN AND EDAMAME SALAD

Provided by Shawn Edelman

Categories     Citrus     Ginger     Herb     Onion     Pepper     Vegetable     Side     Freeze/Chill     Corn     Chill     Healthy     Self     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 10



Roasted Corn and Edamame Salad image

Steps:

  • Soak fresh corn in cold water about 30 minutes. Heat grill on high. Grill corn in husk, 10 to 15 minutes, turning once. Let cool. Remove husks. Cut corn from cob into a bowl; combine with remaining ingredients. Cover and chill in refrigerator until ready to serve.

2 ears fresh corn, unhusked, or 1 1/4 cups cooked corn kernels
1/2 cup shelled edamame
1/4 cup chopped red onion
1/4 cup small-diced red bell pepper
1 tablespoon finely chopped fresh cilantro
1 tablespoon light mayonnaise
1 tablespoon lemon juice
1 1/2 teaspoons finely chopped or grated ginger
1/8 teaspoon salt
1/8 teaspoon freshly ground black pepper

More about "edamame corn and tomato salad recipes"

EDAMAME CORN SALAD WITH LEMON DRESSING - THE GARDEN …
Web Nov 29, 2016 Metric Ingredients 1 1/2 cups shelled edamame (cooked) 1 cup grape/cherry tomatoes 1 cup sweet corn (cooked) 1/4 cup red onion (or green onion for milder flavor) …
From thegardengrazer.com
4.9/5 (7)
Total Time 15 mins
Category Salad
Calories 97 per serving


EDAMAME, CORN AND TOMATO SALAD | WILLIAMS SONOMA
Web Oct 12, 2013 Bring a saucepan of water to a boil over high heat. Have ready a bowl of ice water. Add the corn and the edamame to the boiling water and cook for 3 minutes. …
From williams-sonoma.com
5/5 (1)
Servings 4
Cuisine American
Total Time 15 mins


EDAMAME SALAD WITH CORN AND TOMATOES - PIP AND EBBY

From pipandebby.com
5/5 (2)
Uploaded Jun 9, 2018
Category Salad
Published Jul 12, 2017


ORDER ACME - TOMATO AND CORN SALAD - ACME FRESH MARKET
Web Step 3. Add the diced tomato and avocado in with the corn. Step 4. Into a small bowl, add the extra virgin olive oil, lemon juice, honey, minced basil, and sea salt. Whisk until fully …
From acmestores.com


CORN SALAD RECIPE - SOUTHERN LIVING
Web Jun 20, 2023 Step 1. Boil corn: Cook the fresh corn in a large pot of boiling water that's been salted. Then drain the corn, and let it cool. Step 2. Ice red onions: Soak the red …
From southernliving.com


CELEBRATE SUMMER PRODUCE WITH CORN CEVICHE AND TOMATO SALAD
Web Jun 13, 2023 Jordan Andino celebrates these flavors in two recipes. Nothing says summer like the taste of juicy, ripe tomatoes and smoky, grilled corn. IE 11 is not supported.
From today.com


MEXICAN STREET CORN SALAD RECIPE - SIMPLE SIMON AND COMPANY
Web Jun 26, 2023 Grill or roast corn until it is slightly brown. Add corn, diced jalapeno, cilantro, green onions and cotija cheese to a large bowl. Make the dressing by adding mayo, …
From simplesimonandco.com


EDAMAME, CORN, AND TOMATO SALAD WITH HERBS | GODDESS COOKS
Web Apr 21, 2018 2 tablespoons chiffonade of fresh mint leaves. Place the thawed edamame and corn (drain the very well) in a medium bowl. Add the peppers, tomatoes, scallions …
From goddesscooks.com


16 NO-COOK RECIPES FOR SUMMER, FROM GAZPACHO TO CORN SALAD
Web 19 hours ago Tomatoes, peaches, berries, salad greens, carrots — and on and on and on. You have to gorge yourself on them while you’ve got ‘em. Grab some bread, and a ball …
From romper.com


SPRING ROLL CHOPPED SALAD RECIPE - TODAY
Web Jun 21, 2023 4 medium carrots, peeled and chopped. 1/2 onion, chopped. 1½ tablespoons chopped ginger. 1/2 cup rice vinegar. 1/4 cup soy sauce. 6 tablespoons …
From today.com


SALMON WITH BASIL SAUCE AND TOMATO SALAD RECIPE - PINCH OF YUM
Web Jun 26, 2023 Prep: Prep the tomato salad. Make the basil sauce: Blend the basil sauce ingredients until mostly smooth. Prep the salmon: Preheat the oven to 425 degrees.Mix …
From pinchofyum.com


EDAMAME SALAD – A COUPLE COOKS
Web Aug 20, 2022 Instructions. Rinse the frozen edamame under warm water in a strainer, then shake off excess liquid. Add 1 tablespoon olive oil to a large skillet and heat it over …
From acouplecooks.com


EDAMAME TOMATO SALAD - LAURA LIVE WELL
Web Jun 17, 2022 June 17, 2022 Recipes, Side Dish, Vegan 4 Comments Jump to Recipe Print Recipe This edamame, tomato, and corn salad taste just like summer. It is a …
From lauralivewell.com


DUMPLING TOMATO SALAD WITH CHILE CRISP VINAIGRETTE RECIPE
Web Preparation. Step 1. Place the tomatoes on a large serving plate or in a bowl. Add the garlic, half the basil leaves, 1 teaspoon of salt and a big pinch of black pepper. Toss to …
From cooking.nytimes.com


EDAMAME AND CORN SALAD WITH OREGANO VINAIGRETTE | MCCORMICK
Web 1 Bring 2 quarts water to boil in medium saucepan on high heat. Add edamame; cook 4 minutes or until edamame are bright green and tender. Drain and rinse under cold water. …
From mccormick.com


THE BEST VEGETABLE SALAD RECIPES, ACCORDING TO EATER STAFF
Web 15 hours ago The molasses and sumac both impart a sour, sweet, flavorful depth that complements the fruity nectarine and provides a nice foil to the creamy halloumi. If …
From eater.com


ROASTED EDAMAME AND CORN SALAD - TEXAS A&M UNIVERSITY
Web Oct 18, 2018 Preheat oven to 400 degrees F. Place edamame, corn, onion, garlic, olive oil, salt and pepper into a 13 x 9 pan and stir to combine. Place on middle rack of the …
From dinnertonight.tamu.edu


15 DELICIOUS HEIRLOOM TOMATO RECIPES THAT ARE PERFECT FOR …
Web Jun 26, 2023 Heirloom Tomato Salsa Cruda from A Couple Cooks. This vibrant chunky salsa mixes in chopped heirlooms, red onion, corn kernels, jalapeños, and a spritz of …
From self.com


EDAMAME, CORN AND TOMATO SALAD - FOOD CHANNEL
Web Jan 6, 2011 1 tablespoon canola oil 8 dark outer romaine lettuce leaves 2 tablespoons chopped fresh cilantro Preparation 1 COOK THE CORN AND EDAMAME: Bring a sauce …
From foodchannel.com


14 CLASSIC SALAD RECIPES EVERY BEGINNER COOK SHOULD KNOW - FOOD …
Web Jun 28, 2023 Greg Dupree. This easy pasta salad comes together in just 15 minutes with help from the grocery store olive bar. Fresh oregano, cherry tomatoes, and feta cheese …
From foodandwine.com


ZESTY CORN EDAMAME SALAD - PHYSICIANS COMMITTEE FOR …
Web Saute shelled edamame with 2 tbsp (30 mL) water in pan for 2 minutes. Then add onion, red pepper, corn, and garlic. Saute until tender (about 6 minutes). Spoon vegetable …
From pcrm.org


SOUR CREAM AND ONION POTATO SALAD RECIPE - SIMPLY RECIPES
Web Jun 27, 2023 Make the dressing: Add the sour cream, mayonnaise, lemon juice, mustard, dried garlic, dried onion, 1/2 teaspoon kosher salt, and pepper to a large bowl. Add most …
From simplyrecipes.com


Related Search