EGG FILLED TORTILLA CUPS
This is a great change for breakfast some morning, I know that you will love it - it's so tasty!! For change of taste, use whole wheat or any flavored flour tortilla.
Provided by Chef mariajane
Categories Breakfast
Time 20m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Beat eggs with cottage cheese, dry mustard, chili powder and pepper. Stir in green onions, celery and red pepper. Set aside.
- Spray 4 ramekins (1/2 cup size) with cooking spray. Place one tortilla in each ramekin, pressing to fit. Pour an equal amount of egg mixture into each tortilla cup.
- Bake in a 375F oven for 20-25 minutes or until eggs are set.
- Let Stand for 5 minutes and serve.
Nutrition Facts : Calories 399.8, Fat 17.4, SaturatedFat 5.8, Cholesterol 430.9, Sodium 748, Carbohydrate 34.9, Fiber 2.7, Sugar 2.9, Protein 24.7
EGG FILLED TORTILLA CUPS
Try these for a quick tasty brunch! I got this recipe from an egg pamphlet I picked up at the supermarket!
Provided by BrendaM
Categories Breakfast
Time 27m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Beat eggs with cottage cheese, dry mustard, chili powder, salt and pepper.
- Stir in green onions, celery and red pepper.
- Set aside Spray 4 ramekins (1/2 cup size) with cooking spray.
- Place one torilla in each ramekin, pressing to fit.
- Pour an equal amount of the egg mixture into each tortilla cup.
- Bake at 375 degrees F.
- for about 20 to 25 minutes or until eggs are set.
- Let stand for 5 minutes before serving.
Nutrition Facts : Calories 399.8, Fat 17.4, SaturatedFat 5.8, Cholesterol 430.9, Sodium 748, Carbohydrate 34.9, Fiber 2.7, Sugar 2.9, Protein 24.7
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