Egg Filled Tortilla Cups Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EGG FILLED TORTILLA CUPS

This is a great change for breakfast some morning, I know that you will love it - it's so tasty!! For change of taste, use whole wheat or any flavored flour tortilla.

Provided by Chef mariajane

Categories     Breakfast

Time 20m

Yield 2 serving(s)

Number Of Ingredients 10



Egg Filled Tortilla Cups image

Steps:

  • Beat eggs with cottage cheese, dry mustard, chili powder and pepper. Stir in green onions, celery and red pepper. Set aside.
  • Spray 4 ramekins (1/2 cup size) with cooking spray. Place one tortilla in each ramekin, pressing to fit. Pour an equal amount of egg mixture into each tortilla cup.
  • Bake in a 375F oven for 20-25 minutes or until eggs are set.
  • Let Stand for 5 minutes and serve.

Nutrition Facts : Calories 399.8, Fat 17.4, SaturatedFat 5.8, Cholesterol 430.9, Sodium 748, Carbohydrate 34.9, Fiber 2.7, Sugar 2.9, Protein 24.7

4 eggs
1/2 cup creamy cottage cheese, fat-free
1/2 teaspoon dry mustard
1/2 teaspoon chili powder
fresh ground pepper
2 tablespoons chopped green onions
2 tablespoons chopped celery
2 tablespoons chopped red peppers
cooking spray
4 small flour tortillas

EGG FILLED TORTILLA CUPS

Try these for a quick tasty brunch! I got this recipe from an egg pamphlet I picked up at the supermarket!

Provided by BrendaM

Categories     Breakfast

Time 27m

Yield 2 serving(s)

Number Of Ingredients 10



Egg Filled Tortilla Cups image

Steps:

  • Beat eggs with cottage cheese, dry mustard, chili powder, salt and pepper.
  • Stir in green onions, celery and red pepper.
  • Set aside Spray 4 ramekins (1/2 cup size) with cooking spray.
  • Place one torilla in each ramekin, pressing to fit.
  • Pour an equal amount of the egg mixture into each tortilla cup.
  • Bake at 375 degrees F.
  • for about 20 to 25 minutes or until eggs are set.
  • Let stand for 5 minutes before serving.

Nutrition Facts : Calories 399.8, Fat 17.4, SaturatedFat 5.8, Cholesterol 430.9, Sodium 748, Carbohydrate 34.9, Fiber 2.7, Sugar 2.9, Protein 24.7

4 eggs
1/2 cup cottage cheese (fat free is ok)
1/2 teaspoon dry mustard
1/2 teaspoon chili powder
salt and pepper, to taste
2 tablespoons chopped green onions
2 tablespoons chopped celery
2 tablespoons chopped red peppers
4 small flour tortillas
cooking spray

More about "egg filled tortilla cups recipes"

TORTILLA EGG CUPS - BREAKFAST OR WEEKNIGHT DINNER
Heat oven to 350°F degrees. Brown sausage with diced bell peppers and onion over medium-high heat, until no longer pink in large skillet. In medium bowl, …
From eatwheat.org
Estimated Reading Time 2 mins
tortilla-egg-cups-breakfast-or-weeknight-dinner image


EGG-FILLED TORTILLA CUPS - READER'S DIGEST CANADA
2016-11-16 Instructions. Preheat oven to 375°F (190°C). Whisk eggs, cottage cheese, dry mustard, chili powder and pepper in medium bowl. Stir in green …
From readersdigest.ca
Servings 4
Estimated Reading Time 40 secs
Category Hors D'oeuvres
egg-filled-tortilla-cups-readers-digest-canada image


EGG FILLED TORTILLA CUPS | RECIPE | TORTILLA CUPS, RECIPES, COOKING …
Jul 18, 2013 - Egg filled tortilla cups make a great appetizer or starter for your next gathering. Cottage cheese lends a creamy texture to fresh ingredients like green onion, celery, sweet red …
From pinterest.com


EGG TORTILLA CUPS – GADOUA
Preheat the oven to 350° and lightly grease a 12-cup muffin tin and set aside. 2 : Chop veggies; tomatoes, basil, bell peppers, and onion on a cutting board and set aside. 3 : Crack all 8 eggs …
From gadoua.qc.ca


EGG FILLED TORTILLA CUPS RECIPE - WEBETUTORIAL
Egg filled tortilla cups is the best recipe for foodies. It will take approx 27 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make egg filled tortilla cups …
From webetutorial.com


EGG FILLED TORTILLA CUPS - COOKSPIRATION.COM
Whisk eggs, cottage cheese, dry mustard, chili powder and pepper in medium bowl. Stir in green onion, celery and red pepper. Set aside. Step 3 Spray four 1/2 cup ramekins (125 mL) with …
From cookspiration.com


EGG-FILLED TORTILLA CUPS - STAGE.READERSDIGEST.CA
Save on Pinterest. Tweet this. Email
From stage.readersdigest.ca


EGG FILLED TORTILLA CUPS - COOKSPIRATION
Whisk eggs, cottage cheese, dry mustard, chili powder and pepper in medium bowl. Stir in green onion, celery and red pepper. Set aside. Step 3 Spray four 1/2 cup ramekins (125 mL) with …
From cookspiration.com


EGG FILLED TORTILLA CUPS - COOKSPIRATION.COM
Whisk eggs, cottage cheese, dry mustard, chili powder and pepper in medium bowl. Stir in green onion, celery and red pepper. Set aside. Step 3 Spray four 1/2 cup ramekins (125 mL) with …
From cookspiration.com


EGG FILLED TORTILLA CUPS - COOKSPIRATION
Whisk eggs, cottage cheese, dry mustard, chili powder and pepper in medium bowl. Stir in green onion, celery and red pepper. Set aside. Step 3 Spray four 1/2 cup ramekins (125 mL) with …
From cookspiration.com


EGG-FILLED TORTILLA CUPS - EGG FARMERS OF ALBERTA
Learn More About Healthy Eggs. Egg Quality Assurance ... View Recipes. Recipes Egg Timer App Egg Cooking Tips. Cooking Videos Recipe Videos Resources FAQs.
From eggs.ab.ca


    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #for-1-or-2     #breakfast     #lunch     #eggs-dairy     #canadian     #oven     #easy     #vegetarian     #eggs     #dietary     #inexpensive     #brunch     #equipment     #number-of-servings

Related Search