Egg Noodles With Tofu Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICY RICE NOODLES WITH CRISPY TOFU AND SPINACH

Herby noodles, chile oil and crisp tofu come together in this spicy, filling bowl that will disappear before you know it. But the component parts are just as valuable on their own: Make crisp baked tofu once, and you may never pan-fry cubes again. Make a scallion-basil paste on your cutting board, and forget about pesto from the food processor. And make a little extra spicy sesame oil, so that you can swirl it into scrambled eggs and smashed cucumber salads.

Provided by Sarah Jampel

Categories     dinner, lunch, weekday, noodles, main course

Time 50m

Yield 4 servings

Number Of Ingredients 20



Spicy Rice Noodles With Crispy Tofu and Spinach image

Steps:

  • Heat the oven to 400 degrees and line a baking sheet with parchment paper. As the oven heats, press the tofu (you can do this by sandwiching the block in paper towels and placing a cutting board, plus a heavy pot, can or book on top).
  • Cut the tofu into 1/2-inch cubes and place in a medium bowl. Add the salt and oils, and toss to combine.
  • Sprinkle the cornstarch, panko and sesame seeds, if using, and toss gently so the tofu cubes are coated.
  • Spread on the prepared sheet and bake for 30 to 35 minutes, flipping once, until golden-brown and crisp.
  • While the tofu bakes, start the noodles: Put the dry rice noodles in a big, wide bowl. Fill a kettle, bring the water to a boil, and pour the boiling water over the noodles to cover. Set aside for 6 to 10 minutes, until the noodles are fully rehydrated and soft. (Time may vary by brand.) Then drain, rinse with cold water, and drain again. Transfer noodles to a large bowl.
  • As the noodles soak, prepare the spicy sesame oil: In a small pot, combine sesame oil, peanut oil, garlic, ginger, red-pepper flakes and sesame seeds. Bring to a boil, then reduce to a simmer and cook on the lowest heat for 10 to 12 minutes, until the garlic slices turn golden.
  • Meanwhile, on your cutting board, make a small mound with the teaspoon of salt. Place the basil and the scallions on top, and use your knife to furiously chop and smash until you have a rough paste.
  • Mix the basil paste into the bowl of rice noodles. Pile the baby spinach on top. Pour at least half of the hot oil immediately over the spinach, tossing so that the heat wilts the leaves slightly. Then add the juice of the 1/2 lime and toss to combine. Taste for salt and lime juice, and add more oil as you see fit.
  • Arrange the tofu on top of the noodles, or mix them in so that the cubes hide like little treasures. For extra flair, garnish with additional sesame seeds and a drizzle of toasted sesame oil.

Nutrition Facts : @context http, Calories 604, UnsaturatedFat 28 grams, Carbohydrate 57 grams, Fat 35 grams, Fiber 4 grams, Protein 19 grams, SaturatedFat 5 grams, Sodium 512 milligrams, Sugar 1 gram, TransFat 0 grams

12 to 14 ounces firm tofu
1/2 to 1 teaspoon kosher salt
1 tablespoon peanut or vegetable oil
2 teaspoons sesame oil
1 tablespoon cornstarch
1 tablespoon panko (Japanese bread crumbs)
1 tablespoon sesame seeds (optional)
8 ounces wide rice noodles
3 tablespoons sesame oil
3 tablespoons peanut oil
1 garlic clove, thinly sliced
1 (1-inch) piece of ginger, peeled and thinly sliced
1 1/2 teaspoons to 1 tablespoon red-pepper flakes, to taste
1 tablespoon sesame seeds, plus more for garnish (optional)
1 teaspoon kosher salt
1 cup roughly chopped basil, packed
3 large or 4 small scallions, roughly chopped
3 cups baby spinach, packed
1/2 lime
Toasted sesame oil, for drizzling (optional)

CREAMY VEGAN TOFU NOODLES

There is no need to reserve this recipe exclusively for vegans: This noodle dish will win over any crowd, regardless of dietary dispositions. Here, tofu is blended with garlic, five-spice powder and water for a creamy yet weightless sauce that wraps around each noodle. The same technique can be used to create a lush dairy-free pasta sauce (just add nutritional yeast and fresh herbs) or a ranch-like dip (blitz silken tofu with garlic, onion powder and herbs). For this recipe, be sure to use firm tofu, as it has more body and makes for a heartier sauce. The creamy noodles provide the perfect backdrop for the spicy, punchy black vinegar sauce.

Provided by Hetty McKinnon

Categories     dinner, lunch, quick, weeknight, noodles, main course

Time 20m

Yield 4 servings

Number Of Ingredients 14



Creamy Vegan Tofu Noodles image

Steps:

  • Prepare the noodles: Bring a large pot of salted water to a boil. Add the noodles and cook according to package instructions until the noodles are just tender, about 6 minutes. Drain, rinse with cold water and drain well again.
  • As noodles cook, prepare the topping: Add vinegar, soy sauce, chile oil, scallion, ginger and 1 tablespoon water to a small bowl and stir to combine.
  • Place the tofu, garlic, sugar, five-spice and 3/4 teaspoon salt into a blender or food processor and blend, adding about 6 tablespoons of water, 1 tablespoon at a time, until the sauce is completely smooth and creamy. (You may need up to 12 tablespoons of water, depending on your tofu.)
  • Place the noodles in a large bowl and pour the tofu sauce on top. Add the cilantro and sesame oil, and toss until coated.
  • To serve, divide the noodles among bowls. Top with the spicy soy-vinegar sauce, sesame seeds and cilantro sprigs.

3/4 teaspoon kosher salt, plus more as needed
12 ounces thick Chinese wheat noodles
1 (14-ounce) package firm tofu, broken into pieces
2 garlic cloves, sliced
1/2 teaspoon granulated sugar
1/2 teaspoon five-spice powder
1/2 cup finely chopped cilantro leaves and tender stems, plus a few sprigs for serving
2 teaspoons sesame oil
Toasted white sesame seeds, for garnish
2 tablespoons Chinkiang vinegar (black vinegar), or a combination of 4 teaspoons rice wine vinegar plus 2 teaspoons soy sauce
1 tablespoon soy sauce
1 tablespoon chile oil or chile crisp, such as Chiu Chow chile oil
1 scallion, finely chopped
1 (1/2-inch) piece fresh ginger, peeled and finely chopped

EGG NOODLES WITH TOFU

Recipe is out of Healthy Thai Cooking Cookbook. It advises to use the fresh Chinese tofu (bean curd), and for best results to cook the noodles and tofu separately. Bring them together just before you serve the dish, hot, for lunch or supper.

Provided by Ck2plz

Categories     Thai

Time 45m

Yield 4 serving(s)

Number Of Ingredients 13



Egg Noodles With Tofu image

Steps:

  • Cook the noodles: boil 5 cups water with the salt and add the noodles. While they are boiling, separate them, with a large fork so that they cook evenly and don't stick together. Let them boil for 3 minutes, then transfer them to a colander and put them under cold running water until they are cool. Leave them in the colander to drain completely.
  • Heat half the oil in a wok and stir-fry the shallots, garlic, and ginger for 2 minutes. Add the soy sauce and tomatoes, and stir for 30 seconds.
  • Add the cold noodles and keep turning and tossing them around until they are hot again. Remove the wok from the heat and cover it, so that the noodles stay warm.
  • In another wok or frying pan, heat the remaining oil and add the chopped chilies and yellow bean sauce. Stir for 2 minutes. Raise the heat and add the lightly beaten eggs and scallions. With a wooden spoon, vigorously stir the mixture until the eggs are scrambled.
  • Transfer the tofu mixture to the wok with the noodles. Heat together over a low heat, stirring and mixing so that everything is evenly hot. Serve at once.

Nutrition Facts : Calories 417.9, Fat 17.1, SaturatedFat 3.5, Cholesterol 140.9, Sodium 853.3, Carbohydrate 50.8, Fiber 3.3, Sugar 4.6, Protein 17.1

8 ounces dried egg noodles
1/2 teaspoon salt
3 tablespoons peanut oil
4 shallots, thinly sliced
2 garlic cloves, thinly sliced
1/2 inch piece fresh ginger, finely chopped
2 tablespoons light soy sauce
2 fresh tomatoes, peeled and chopped
2 red chilies, seeded and finely chopped
2 tablespoons yellow bean sauce
7 ounces of chinese-style tofu, cut into 16 cubes
2 eggs, lightly beaten
3 tablespoons chopped scallions

SESAME NOODLES WITH TOFU

Give tofu a go with this low-fat, filling recipe with an Asian influence

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Side dish, Snack, Supper

Time 7m

Number Of Ingredients 8



Sesame noodles with tofu image

Steps:

  • Cut the tofu into 12 pieces and mix with 1 tbsp of soy sauce and 1 tsp of sesame oil. Heat the remaining oil in a wok, then stir-fry the vegetables, garlic and ginger for 2 mins until the vegetables are starting to wilt. Drizzle with 2 tbsp water, then stir-fry for another min.
  • Add the noodles, sesame seeds and soy sauce from the marinated tofu, then stir-fry for 2 mins. Now add the tofu, splash over the remaining soy sauce, then cover with a lid or baking sheet. Leave for 1 min so that the tofu heats through, then gently mix into the rest of the stir-fry.
  • Lift the noodles and tofu into bowls and splash over a little more soy sauce and sesame oil to serve, if you like.

Nutrition Facts : Calories 531 calories, Fat 17 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 74 grams carbohydrates, Sugar 6 grams sugar, Fiber 5 grams fiber, Protein 27 grams protein, Sodium 3.35 milligram of sodium

250g pack firm tofu , drained (we used Cauldron)
2 tbsp reduced-salt soy sauce , plus extra to serve (optional)
300g green veg (we used mange tout and halved bok choi)
1 garlic clove , sliced
small knob of ginger , peeled and shredded
300g pack straight-to-wok egg noodle (or use 2 sheets medium dried egg noodles and follow pack instructions)
1 tbsp sesame seed
1 tbsp sesame oil , plus extra to serve (optional)

More about "egg noodles with tofu recipes"

EGG AND TOFU STIR-FRIED NOODLES - HEALTHY FOOD GUIDE
Mar 14, 2017 1 egg Instructions Remove noodles from packet, separate and set aside. Combine sauces with rice wine in a small bowl and set aside. Heat …
From healthyfood.com
5/5
Total Time 25 mins
Category Curries, Asian-Style
Calories 286 per serving
  • 3 Heat half the peanut oil in a wok or large non-stick frying pan over high heat. Add tofu in two batches and cook for 2–3 minutes, or until golden; remove and set aside.
  • 4 Return wok to high heat. Gently fry onion and garlic in remaining oil for 2 minutes. Add broccolini with 2 tablespoons water and stir-fry for 2 minutes. Stir-fry gai-lan stalks and capsicum for 1 minute. Stir-fry gai-lan leaves for 1 minute.
egg-and-tofu-stir-fried-noodles-healthy-food-guide image


EGG NOODLES WITH TOFU AND VEGETABLES - FINE DINING LOVERS
Mar 26, 2014 Dice the tofu. Wash, trim, halve and deseed the pepper, remove the white inner ribs and cut the flesh into very thin strips. Peel and finely grate …
From finedininglovers.com
Servings 4
Total Time 25 mins
egg-noodles-with-tofu-and-vegetables-fine-dining-lovers image


NOODLES WITH TOFU RECIPE | FOOD NETWORK KITCHEN | FOOD …
Nov 16, 2016 1 14-ounce package firm tofu, drained, cut into 4 equal pieces and patted dry 8 ounces sliced shiitake mushrooms (about 4 cups) Freshly …
From foodnetwork.com
Servings 4
Category Main-Dish
Author Food Network Kitchen
Difficulty 30 min
noodles-with-tofu-recipe-food-network-kitchen-food image


VEGETABLE STIR-FRY WITH EGG NOODLES AND TOFU RECIPE
Method 1. Bring a large saucepan of water to the boil. Add the noodles and cook for 5 minutes or until tender. Drain. 2. Heat a wok over a high heat, add the canola oil and swirl to coat. Add the spring onions and ginger and stir-fry for 1 …
From goodfood.com.au
vegetable-stir-fry-with-egg-noodles-and-tofu image


CRISPY TOFU WITH NOODLES RECIPE - PINO MAFFEO - FOOD
May 31, 2017 Directions Bring a saucepan of water to a boil. Add the udon and cook until tender, 5 minutes; drain. Toss with 1 teaspoon of the canola oil. Meanwhile, put the panko in a large, resealable plastic...
From foodandwine.com
crispy-tofu-with-noodles-recipe-pino-maffeo-food image


SINGAPORE NOODLES WITH CRISPY TOFU - BUDGET BYTES
Place the rice noodles in a casserole dish or large bowl and pour boiling water over top. Let the noodles soak for about 5 minutes, or until soft. Drain the noodles in a colander and set them aside until needed. Once the tofu has …
From budgetbytes.com
singapore-noodles-with-crispy-tofu-budget-bytes image


KIMCHI NOODLES | FEASTING AT HOME
May 14, 2020 Heat oil over medium-low heat in a wok or skillet. Add shallots, garlic, and ginger and saute 1-2 minutes. Add veggies (adding longer cooking ones first) and salt and pepper and stir fry until just tender, yet still vibrant and …
From feastingathome.com
kimchi-noodles-feasting-at-home image


CRISPY EGG NOODLES WITH TOFU & PEANUT SAUCE RECIPE
Jan 1, 2021 Directions Step 1 To prepare tofu: Preheat oven to 400°F. Cut tofu crosswise into 1/2-inch-thick slices. Place in a single layer on a large baking sheet lined with 3 layers of …
From eatingwell.com
4/5 (1)
Total Time 50 mins
Category Healthy Noodle Recipes
Calories 542 per serving


15 THICK EGG NOODLE RECIPE - SELECTED RECIPES
Thickening the Stock. Whisk 1/2 cup of flour into 1/2 cup of stock until smooth. Start with a small amount of the flour mixture (maybe a 1/4 of a cup) and stir that into the pot of stock and …
From selectedrecipe.com


CHINESE TOMATO EGG STIR-FRY WITH SILKEN TOFU (VEGAN)
Jul 9, 2022 Prepare the silken tofu by removing it from the package and slicing the tubed tofu into 1-1.5” (2.5-4cm) thick pieces or into cubes if using blocked of tofu. Leave the tofu to sit …
From thefoodietakesflight.com


EGG TOFU WITH MUSHROOMS RECIPE - DELICIOUS NOT GORGEOUS
Feb 24, 2021 1 roll egg tofu sliced 1 tablespoon ginger minced ½ onion chopped 4 shiitake mushrooms sliced 1 pack enoki mushrooms or more shiitake mushrooms 2 cloves garlic …
From deliciousnotgorgeous.com


QUICK AND EASY TOFU NOODLES | YUZU BAKES
Jan 10, 2023 1 block smoked firm tofu, cut into small cubes 3 cloves garlic, minced 1 - 2 tsp chili flakes, depending how hot you like it 3 tbsp soy sauce 1 tbsp rice vinegar 1 tbsp agave syrup 2 …
From yuzubakes.com


10+ DIETITIAN-FAVORITE NEW SOUP RECIPES | EATINGWELL
Jan 22, 2023 Slow-Cooker Bean, Kale & Barley Soup. Credit: PHOTOGRAPHER: JEN CAUSEY; FOOD STYLIST: AIL RAMEE; PROP STYLIST: CLAIRE SPOLLEN. View Recipe. …
From eatingwell.com


EASY NOODLE SOUP (10 MINUTES) - TIFFY COOKS
1 day ago There are many ways to customize my easy noodle soup recipe. My typical go-to is adding pan-fried spam and eggs. Pan-fry spam with soy sauce for 2-3 minutes on each side, …
From tiffycooks.com


FRIED TOFU WITH EGG RECIPE - SIMPLE CHINESE FOOD
3. It is best to use a non-stick pan to heat the oil pan. This dish is very easy to handle, and the iron pan tends to stick to the pan because the tofu is too tender.
From simplechinesefood.com


VEGAN PEANUT BUTTER NOODLES WITH CRISPY TOFU - MY PLANTIFUL …
Jul 26, 2021 Heat up a pot of water and cook noodles according to package instructions. Drain and rinse under cold water after cooking. In the meantime, make peanut sauce by combining …
From myplantifulcooking.com


RECIPE - MABO TOFU MAZEMEN — SUN NOODLE
Once the butter is fully melted, add the cornstarch slurry and bring the sauce to a simmer until the sauce thickens. Stir occasionally. Cook noodles according to the instructions on the package. …
From sunnoodle.com


TOFU STIR FRY NOODLES - BUILD YOUR BITE
Mar 2, 2019 Heat a large skillet or jumbo cooker to medium high with 2 tablespoons of sesame oil. Add tofu and cook for 15 minutes, flipping and stirring until browned on all sides. Add 1 …
From buildyourbite.com


EGG NOODLES WITH VEGETABLES AND TOFU RECIPE | EAT SMARTER USA
Heat the oil in a wok and add the garlic, ginger, scallions and tofu. Stir-fry for about 1 minute. Add bell pepper and carrots and fry for another 2 minutes, stirring. 3. Pour in soy sauce and broth, …
From eatsmarter.com


10 BEST CHINESE EGG TOFU RECIPES | YUMMLY
Jan 6, 2023 Tofu Tahini Dan Dan Noodles Seconds Tahini, vegetable oil, tofu, soy sauce, Chinese egg noodles, garlic cloves and 5 more Chinese Egg Drop Soup KitchenAid tofu, …
From yummly.com


37 RECIPES TO REINVIGORATE YOUR LOVE FOR TOFU - EPICURIOUS
2 days ago Shawarma-Spiced Tofu Pita Wraps. This recipe converted many an Epi staffer to Team Tofu. Tear the bricks into craggy pieces and roast them with a heap of spices until the …
From epicurious.com


VEGETABLE LO MEIN WITH CRISPY TOFU (30 MINUTE) - THE …
Stir-Fry & Combine: Finally, using the pan you cooked the tofu in, heat oil/broth in a large skillet or wok. Add in the onion, stir fry for 3 minutes, add garlic, carrots, and red bell pepper. Stir-fry …
From simple-veganista.com


13 BEST EGG SUBSTITUTES FOR YOUR RECIPES • THE WICKED NOODLE
Jan 18, 2023 Vinegar & Baking Soda. Use: 1 Tablespoon of vinegar + 1 teaspoon of baking soda. Mix the vinegar and baking soda together before adding this to your recipe as an egg …
From thewickednoodle.com


FRIED TOFU NOODLE BOWLS - EAT WITH CLARITY
Jan 20, 2023 How to make pan fried tofu. Remove the tofu from the package and drain off excess liquid. If you have time, press for 30 minutes by wrapping in a towel and placing a …
From eatwithclarity.com


Related Search