CARAMEL APPLE TARTLETS
From Hungry Girl 200 under 200 on pages 274-275. Nutritional Facts according to book: Per Serving (2 tartlets): 100 calories, 2 g fat, 76 mg sodium, 21 g carbs, 1.5 g fiber, 11 g sugars, 1 g protein
Provided by QwertyChef
Categories Tarts
Time 45m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees.
- Immediately after unrolling phyllo sheets, spray with nonstick spray. Divide sheets into two stacks of three. Cut each stack into six sections by cutting each in half lengthwise and then into thirds horizontally. You should now have twelve mini stacks.
- Prepare a 12 cup muffin pan by spraying with nonstick spray. Gently place each mini stack into a cup, pressing down lightly with your fingers so the dough creates a cup shape. Bake in the oven for 8 to 10 minutes, until lightly browned. Set aside to cool.
- In a small unheated pot, combine butter, brown sugar, cornstarch, and cinnamon with 1 tablespoon water. Stir until ingredients have mostly dissolved.
- Over medium heat, cook and stir brown sugar mixture until it thickens to a caramel sauce-like consistency.
- Reduce heat to low and add the apples. Cook for 3 to 4 minutes, until apples have softened, stirring continuously so the filling does not burn.
- Evenly distribute filling among the twelve pastry shells. If you like, top with Reddi-wip just before serving. Enjoy hot or cold!
Nutrition Facts : Calories 148.7, Fat 3.9, SaturatedFat 1.9, Cholesterol 5.1, Sodium 116.7, Carbohydrate 27.5, Fiber 1.7, Sugar 14.3, Protein 1.7
HUNGRY GIRL PANCAKES
Make and share this Hungry Girl Pancakes recipe from Food.com.
Provided by shadowplaycupcake
Categories Breakfast
Time 15m
Yield 2 pancakes, 1 serving(s)
Number Of Ingredients 9
Steps:
- Mix. Cook -- Enjoy!
Nutrition Facts : Calories 196.4, Fat 3.9, SaturatedFat 1.5, Sodium 349, Carbohydrate 29.8, Fiber 4.1, Sugar 4.6, Protein 11.6
CARAMEL PUDDING PUMPKIN CUPCAKES (HUNGRY GIRL)
Directly from Hungrygirl.com Flexible for vegans, adaptable for IBD sufferers & diabetics (I.E. my house) Easily doubled
Provided by DustyandSarah
Categories Dessert
Time 22m
Yield 12 cupcakes, 12 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees.
- Combine all cupcake ingredients in a mixing bowl with 1/3 cup of water. Whip with a whisk or fork for 2 minutes until well blended.
- Spray a 12-cup muffin pan with nonstick spray or line with baking cups. Evenly spoon batter into muffin cups.
- Place pan in the oven and cook for about 12 minutes (until cupcakes have puffed up but still appear a little gooey on top).
- Once cupcakes are cool enough to handle, arrange them closely on a plate so that the edges are touching. Place caramel and soymilk in a tall microwave-safe glass or dish (mixture will bubble and rise when heated).
- Microwave at medium power for 1 1/2 minutes. Stir mixture vigorously until smooth and thoroughly blended. (Return to microwave for 30 seconds at medium heat if caramel has not fully melted.) Immediately drizzle caramel sauce over cupcakes.
HOISIN CHICKEN AND BROCCOLI STIR-FRY
From Cooking Light. Per 1 cup serving: 246 calories, 6 g fat, 28.7 g protein, 17.3 g carb,d 4.6 g fiber, 66 mg cholesterol
Provided by ratherbeswimmin
Categories Chicken Breast
Time 27m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Add oil to a large nonstick skillet coated with cooking spray over medium-high heat; let oil get hot.
- In a bowl, mix together the broth and next 7 ingredients; set aside.
- Add chicken to skillet; stir/saute 2 minutes.
- Add in broccoli; stir/saute 5 minutes.
- Add in water chestnuts; stir/saute 2 minutes.
- Add in broth mixture; cook 1 1/2 minutes or until sauce is slightly thick, stirring constantly; season to taste w/ salt and pepper.
Nutrition Facts : Calories 276.4, Fat 7.6, SaturatedFat 1.3, Cholesterol 73, Sodium 425.9, Carbohydrate 23.9, Fiber 2.1, Sugar 6.7, Protein 27.1
BANANA SPLIT BREAKFAST BOWL (OATMEAL) HUNGRY GIRL
I got this in an email from Hungry Girl, definitely one to try soon when the mornings are a bit cooler. Bein g an Aussie, I'm not really sure what reddi whip is so I will use yoghurt or cream in a can
Provided by Mandy
Categories Breakfast
Time 4m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- In a microwave-safe bowl, combine oats and salt with 2/3 cup water. Microwave for 1 1/2 minutes.
- Stir in soymilk, and microwave for 1 additional minute.
- Stir in preserves, and then top with banana, Reddi-wip, and chocolate chips.
- Eat up!
More about "eggamuffin 101 hungry girl recipes"
HUNGRY GIRL: RECIPES AND SURVIVAL STRATEGIES FOR GUILT …
From amazon.co.uk
Reviews 358Format PaperbackAuthor Lisa Lillien
HUNGRY GIRL: RECIPES AND SURVIVAL STRATEGIES FOR GUILT …
From amazon.com
Reviews 591Format PaperbackAuthor Lisa Lillien
HEALTHY BREAKFAST RECIPES | HUNGRY GIRL
From hungry-girl.com
HEALTHY VEGETARIAN RECIPES | HUNGRY GIRL
From hungry-girl.com
HUNGRY GIRL: RECIPES AND SURVIVAL STRATEGIES FOR GUILT-FREE EATING IN ...
From amazon.com
Reviews 591Format KindleAuthor Lisa Lillien
EGGAMUFFIN 101 CALORIES, CARBS & NUTRITION FACTS | MYFITNESSPAL ...
From myfitnesspal.com
HUNGRY GIRL: RECIPES AND SURVIVAL STRATEGIES FOR GUILT-FREE EATING IN ...
From barnesandnoble.com
THE HUNGRY GIRL DIET COOKBOOK: HEALTHY RECIPES FOR MIX-N-MATCH …
From hungry-girl.com
EGGAMUFFIN 101 RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
EASY SHEET-PAN EGG FRITTATA + 4 WAYS TO SERVE IT - HUNGRY-GIRL
From hungry-girl.com
RECIPETHING - RECIPE BOX - SAYMYNAME’S RECIPES CATEGORIZED WITH …
From recipething.com
RECIPETHING - RECIPE BOX - RECIPETHING RECIPES CATEGORIZED WITH …
From recipething.com
EASY DIET-FRIENDLY RECIPES! | HUNGRY GIRL
From hungry-girl.com
HUNGRY GIRL FAST & EASY: ALL-NATURAL RECIPES IN 30 MINUTES OR LESS
From hungry-girl.com
24 HEALTHY HUNGRY GIRL MUFFINS IDEAS | HUNGRY GIRL RECIPES, HUNGRY ...
From pinterest.com
RECIPETHING - EGGAMUFFIN 101 (HUNGRY GIRL)
From recipething.com
You'll also love