GRILLED EGGPLANT
Heard this grilled eggplant recipe on a health radio show years ago--very simple, and great the next day on sandwiches. Use good quality soy sauce. Serve hot, room temperature, or cold.
Provided by Frank040
Categories Side Dish Vegetables Eggplant
Time 15m
Yield 2
Number Of Ingredients 4
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Mix soy sauce, balsamic vinegar, and olive oil together in a small bowl. Coat eggplant slices in sauce. Place on preheated grill, carefully, as they will flame up.
- Cook each eggplant slice until deep brown, about 5 minutes per side.
Nutrition Facts : Calories 356.9 calories, Carbohydrate 26.5 g, Fat 27.7 g, Fiber 11.7 g, Protein 5.6 g, SaturatedFat 3.8 g, Sodium 1818.9 mg, Sugar 12.9 g
EGGPLANT MIXED GRILL
A super yummy way to grill veggies.
Provided by kelcampbell
Categories Side Dish Vegetables Eggplant
Time 2h30m
Yield 6
Number Of Ingredients 14
Steps:
- In a large resealable plastic bag, mix the olive oil, parsley, oregano, basil, vinegar, kosher salt, pepper, and garlic. Place the onion, asparagus, mushrooms, eggplant, red bell pepper, and yellow bell pepper into the bag. Seal, and marinate 2 hours in the refrigerator, turning occasionally
- Preheat the grill for high heat.
- Lightly oil the grill grate. Grill the vegetables 6 minutes on each side, until tender.
Nutrition Facts : Calories 106.8 calories, Carbohydrate 13.3 g, Fat 4.9 g, Fiber 5.4 g, Protein 4.3 g, SaturatedFat 0.7 g, Sodium 340.4 mg, Sugar 5.1 g
GRILLED BABY EGGPLANT WITH BALSAMIC GLAZE
Steps:
- For the grilled baby eggplant: Preheat a grill or grill pan to medium high.
- Cut off the stems from the baby eggplant and slice them in half lengthwise. Make a 1/2-inch-deep crosshatch pattern on the flesh side of each using a knife. Put them in a medium bowl.
- In a small bowl, mix together the oil, rosemary and garlic. Pour the mixture over the eggplant, tossing to coat completely, and sprinkle generously with salt and pepper. Grill, flipping halfway through, until tender and dark, about 10 minutes.
- For the glaze: Meanwhile, in a small saucepan, combine the oil, stock, balsamic vinegar, honey, mustard, lemon juice, salt and pepper. Cook over low heat until the glaze is reduced by half, about 10 minutes. Drizzle over the eggplant to serve.
GRILLED EGGPLANT
Steps:
- Rinse and dry the eggplants. Trim off end pieces. Slice them, lengthwise into 1/2 inch thick slices. Brush each slice with oil and salt; grill until both sides are colored and tender. Remove and season with salt and pepper.
- For a second time around idea - grill extra, chop up and toss with some seeded chopped plum tomatoes and torn basil leaves to taste. Dress with a mustard vinaigrette.
EGGPLANT MIXED GRILL
Categories Basil Mushroom Pepper Vegetable Grill/Barbecue
Number Of Ingredients 14
Steps:
- In a large resealable plastic bag, mix the olive oil, parsley, oregano, basil, vinegar, kosher salt, pepper, and garlic. Place the onion, asparagus, mushrooms, eggplant, red bell pepper, and yellow bell pepper into the bag. Seal, and marinate 2 hours in the refrigerator, turning occasionally.
- Preheat the grill for high heat.
- Lightly oil the grill grate. Grill the vegetables 6 minutes on each side, until tender.
- Note: Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
EGGPLANT MIXED GRILL
Make and share this Eggplant Mixed Grill recipe from Food.com.
Provided by adopt a greyhound
Categories Low Protein
Time 22m
Yield 4 , 4 serving(s)
Number Of Ingredients 14
Steps:
- In a large resealable plastic bag, mix the olive oil, parsley, oregano, basil, vinegar, kosher salt, pepper, and garlic. Place the onion, asparagus, mushrooms, eggplant, red bell pepper, and yellow bell pepper into the bag. Seal, and marinate 2 hours in the refrigerator, turning occasionally.
- Preheat the grill for high heat.
- Lightly oil the grill grate. Grill the vegetables 4-6 minutes on each side, until tender.
Nutrition Facts : Calories 161, Fat 7.5, SaturatedFat 1.1, Sodium 457.7, Carbohydrate 22, Fiber 7.5, Sugar 7.7, Protein 5.8
More about "eggplant mixed grill recipes"
BEST GRILLED EGGPLANT RECIPES
From allrecipes.com
Estimated Reading Time 4 mins
- Chef John's Baba Ghanoush. In the words of Chef John, "This is a wonderfully savory yet refreshing vegetable dip." Here, the grilled eggplant is flavored with tahini, lemon juice, and garlic.
- Grilled Eggplant Rollups. In this recipe, slices of grilled eggplant are wrapped around goat cheese and roasted red peppers. The creator of the recipe says it "couldn't be easier" and "is good served hot, cold, or as leftovers."
- Grilled Eggplant and Asparagus Salad. Yao-ming, who shared this recipe, describes it as "warm grilled eggplant, asparagus, and tomatoes [atop] a bed of cool, crunchy romaine and endive lettuce with a balsamic vinegar dressing."
- Thai Charred Eggplant with Tofu. This recipe is made best with the Thai variety of eggplant, which is smaller in size, round in its shape, and has a bright green skin.
- Eggplant Mixed Grill. In this colorful side dish, grilled eggplant is mixed with a variety of other grilled vegetables, including red onion, asparagus, crimini mushrooms, and bell peppers.
- Grilled Vegetables with Balsamic Vinegar. Here's another recipe where eggplant is mixed with a variety of vegetables and marinated prior to grilling.
- Melitzanosalata Agioritiki (Athenian Eggplant Salad) The smoky flavor of eggplant in this salad really stands out against the briny feta, sweet tomato, and a simple vinaigrette.
- Marinated Barbequed Vegetables. For a fun presentation, cut the eggplant, bell peppers, and zucchini into cubes, and skewer along with mushrooms.
- Grilled Eggplant, Tomato and Goat Cheese. These vegetarian stacks of grilled eggplant, tomatoes, and goat cheese, make for "a delicious, no fuss appetizer," says recipe submitter Bubba's Mom.
- Grilled Eggplant Moussaka. This Greek layered lasagna features grilled eggplant slices instead of fried or pan seared. It makes for a lighter version of the Greek favorite comfort dish, one that is perfect for summer.
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