Elitetwigs Simple Salmon Recipes
SUPER SIMPLE SALMON
This is a very simple but delicious way to prepare fresh salmon using just a few ingredients from your pantry.
Provided by Angela Sing Huey Looi
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Stir together the garlic powder, basil, and salt in a small bowl; rub in equal amounts onto the salmon fillets.
- Melt the butter in a skillet over medium heat; cook the salmon in the butter until browned and flaky, about 5 minutes per side. Serve each piece of salmon with a lemon wedge.
Nutrition Facts : Calories 303.7 calories, Carbohydrate 3.3 g, Cholesterol 89.9 mg, Fat 15.7 g, Fiber 1.1 g, Protein 36.6 g, SaturatedFat 5.7 g, Sodium 402.2 mg, Sugar 0.5 g
ELITETWIG'S SIMPLE SALMON
Make and share this Elitetwig's Simple Salmon recipe from Food.com.
Provided by EliteTwig
Categories Lunch/Snacks
Time 15m
Yield 2 , 2 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven on Gas Mark 2.
- Tear off one piece of Tin Foil/ Turkey Foil 40cm in length and place centrally on a baking tray. Grease Foil with butter leaving 3cm gap at each edge.
- Place salmon in Centre Greased Foil, Season to your liking. Bring togather two long ends and fold down 3 times, then fold edges twice to create a sealed pocket.
- Place Baking tray in Oven for No less and No longer than 10 minutes. Take out and check for a lovely light pink colour all over and serve with yur choice of vegetables.
Nutrition Facts : Calories 385, Fat 14.4, SaturatedFat 4.2, Cholesterol 166.7, Sodium 811.2, Carbohydrate 0.3, Fiber 0.1, Protein 59.9
ELITETWIG'S ICEBREAKER COCKTAIL
A Feel-good fruity cocktail, with a fresh and slightly sour taste. Simple as all the ingredients are blitzed together! The recipe is per head so just type in how many people you'll be serving for!
Provided by EliteTwig
Categories Beverages
Time 5m
Yield 1 cocktail, 1 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients into a blender, ADD ICE, and blitz.
- Then serve! Bottoms up!
Nutrition Facts : Calories 69.7, Sodium 5.8, Carbohydrate 17.2, Sugar 13.1, Protein 0.2
ELITETWIG'S TACO SOUP
An adapted receipe from Betty Crocker. Hearty, fullsome and delicious. My Husband devoured this in no time!
Provided by EliteTwig
Categories Meat
Time 20m
Yield 4 portions, 4 serving(s)
Number Of Ingredients 7
Steps:
- In a large saucepan add a little oil and fry up the mince beef, onions til slightly brown.
- Add Salsa, Chilli Sauce and Soup to saucepan and mix well. Cook over a medium heat for 15 minutes stirring occasionally.
- Ready to Serve -- Top with crushed tortilla chips and cheese. Throw a few torilla chips on the side too.
Nutrition Facts : Calories 388.8, Fat 19, SaturatedFat 7.7, Cholesterol 63.1, Sodium 1782.5, Carbohydrate 33.8, Fiber 6.4, Sugar 17.8, Protein 19.9
ELITETWIG'S SOUR CREAM AND CHIVE DIP
Delicious even though I do say so myself! Home grown chives too! Nice to accompany mexican food or my quseadillas!
Provided by EliteTwig
Categories Low Protein
Time 2m
Yield 1 dip, 1 serving(s)
Number Of Ingredients 4
Steps:
- Roughly chopped the chive.
- Add everything to the soured cream and mix very well.
- Serve.
Nutrition Facts : Calories 326.6, Fat 33.2, SaturatedFat 19.3, Cholesterol 87.4, Sodium 134.6, Carbohydrate 5.6, Sugar 6.1, Protein 3.5
ELITETWIG'S GUINNESS STOUT SAUSAGES AND ONIONS
A lovely winter/spring hearty dish, using the most favourable stout in the land!! This is one for all you Guinness lovers out there!
Provided by EliteTwig
Categories One Dish Meal
Time 32m
Yield 2 , 2 serving(s)
Number Of Ingredients 8
Steps:
- Prick Sausages using a fork about 6 times in each.
- Place oil in a Large Frying pan over a medium heat. Add Sausages.
- Turn Sausages occasionally until brown all over. Add Onions, garlic, paprika and Sugar.
- Stir carefully covering Sausages and Onions in the Sugar unitl Sugar has dissolved and is caramilising and bubbling slighty. Remove Garlic Clove.
- Add Guinness Stout and stir in carefully.
- Bring to boil and then reduced liquid by about half about 7-10mins. Taste tewt. Add salt if required.
- Once liquid reduced, plate up and serve with mash potato.
Nutrition Facts : Calories 1558.6, Fat 47.4, SaturatedFat 15.2, Cholesterol 121, Sodium 2326.4, Carbohydrate 110.9, Fiber 3.6, Sugar 27.4, Protein 36.8
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